Natalie Lynn Fit

Natalie Lynn Fit ✨ Helping motivated women lead with energy & purpose
💪 FASTer Way | Faith + Wellness
💛 Hope, healing & healthy habits

12/18/2025
Another amazing year in the books with some amazing women enjoying our Christmas Tea with a night of worship. 💖
12/06/2025

Another amazing year in the books with some amazing women enjoying our Christmas Tea with a night of worship. 💖

Rest. Rebuild. Reset.The healing season before the breakthrough.This December looks very different for me.After my ulnar...
12/03/2025

Rest. Rebuild. Reset.
The healing season before the breakthrough.
This December looks very different for me.
After my ulnar nerve and tricep surgery on November 14th, I was forced to slow down in a way I haven’t in years.
And honestly? It’s been humbling and challenging.

When you can’t lift, drive, cook, or even wash your own hair without help, life forces you to get still enough to hear what God has been trying to say all year.
He’s been saying one thing to me over and over:

“Rest. Rebuild. Reset.”

This year held:
• Chronic pain
• Fibromyalgia flares
• Avascular necrosis in my knees
• Burnout
• Hormone chaos
• Divorce trauma resurfacing
• Surgery
• And a whole lot of “I can’t do this without You, God.”

But here’s what December means for me:
✨ A season of healing
✨ A season of clarity
✨ A season of rebuilding from the inside out
✨ A season of setting the foundation for the life I’m stepping into.
I’m eating an alkaline diet, Triple Boost daily, staying consistent with my supplements, and doing everything I can to support my body while it does the hard work of healing.
And y’all… the swelling is disappearing fast. Unbelievable. 🙌

I’m not running a December Coaching round this month I chose to honor what my body needs but I AM preparing something beautiful for January 5th… a brand new 3 Week Foundation Starter Round to reset your body, your hormones, and your habits for the new year.

December isn’t my “off month.”
It’s my be-still-and-listen month.
My God-is-rebuilding-me month.
My get-ready-for-the-breakthrough month.

If you’re in a season of healing, stillness, or rebuilding too…
You’re not behind.
You’re being prepared. 💛

Rest.
Rebuild.
Reset.
It’s breakthrough season.

10/31/2025
My gift to you! 💖 Take a screenshot of these!
10/08/2025

My gift to you! 💖 Take a screenshot of these!

Strolling with the fam! 💖
10/07/2025

Strolling with the fam! 💖

08/28/2025

Walking = underrated fat-loss tool!

Your September reset starts with a simple step. Who’s ready to join me for STEPtember? DM me ‘STEP’ to save your spot with $20 off + free PLBC! ”

Address

Grand Rapids, MI

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9:15pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 12pm

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