Blue Clover Cottage

Blue Clover Cottage Helping you embrace calm & create your safe space to explore your truths. calm connect celebrate

If you are local, you are undoubtedly noticing the birds singing under the gorgeous blue sky and feeling the mild bree...
03/20/2026

If you are local, you are undoubtedly noticing the birds singing under the gorgeous blue sky and feeling the mild breeze. And if you aren't, babe!!! Put the phone down and get outside now. Breathe in that new air.

Equinox is literally the balance of light and darkness (word nerds like me live for etymology). So the push,then, as we begin to emerge from our winter caves, is to learn to give equal air time to the shadows and the light. Afterall, the seeds we plant (literal and metaphoric, of course) need to be plunged into the darkness of the soil in order to sprout, right? This collective & cosmic energy is ripe for renewal.

☆▪︎3 RIDICULOUSLY SIMPLE WAYS TO HARNESS EQUINOX ENERGY THIS WEEKEND▪︎☆

1. Even if you're sitting with a foot of new snow, there are signs of the season's transition. Go outside and look for them.

2. Grab a bag or box. Put 4 things in that you're ready to shift out of your space. Then, do it.

3. Wake up your body. Move a bit -- dance to a song, stretch for 10 minutes, or even just go for a walk.

I dare ya.

✨️Curious about shadow & identity work that moves beyond the buzzwords & actually leads somewhere? Let's chat about the new openings for our signature program Empower™️. Book your free discovery call soon.

You weren't designed to know all the things and do all the things . Chill.
03/19/2026

You weren't designed to know all the things and do all the things .

Chill.

So the truth is your nervous system will continue to CHOOSE familiar chaos & toxicity over unfamiliar peace & safety unt...
03/16/2026

So the truth is your nervous system will continue to CHOOSE familiar chaos & toxicity over unfamiliar peace & safety until you consciously DECIDE to move into a different space.

Truly, as a society, we've shifted so far from community into isolationism, working our way back towards collective can feel like a crawl.
We've heard "SELF CARE" shouted so often, we neglect to even process community care & it's role in our healing & spirit journies.

5 simple shifts to help you ease the community lack:

* Initiate the conversation. Seriously, if we're all waiting for the others to start it, we'll all be waiting a long ass time.

* invite folks into your space. Set space and intention & release the tie of validation to yesses.

*LEAVE or SHIFT MISALIGNED SPACES. No, seriously. If it feels horrible and takes you weeks to recover, stop complaining and get moving.

* join a group that shares an interest. You don't need to reinvent the wheel, just need to find it.

*actually hold your boundaries.

I dare you to assess and meet your own needs. I can help.

✨️Let's rebel together.
03/13/2026

✨️Let's rebel together.

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started tr...
03/08/2026

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started treating it this way?

✨️I dare you to take note of how you feel before pouring your energy, during interactions, and after. Are you consistently dreading the time? Are you walking on eggshells or keeping your truths close to the vest, aware that this place isn't for you to be seen, but rather just to see? Do you leave feeling exhausted, needing hours or days to recover?

Then, babe, maybe it's time to divest from that terminal.
There are a slew of red flags in a situation or relationship - signals when this is a vampire lair and that you need to vamoose. And, there's also hundreds of green flags, letting you know when this is a sustainable space.

Which are you observing? I dare you to spend your energy in ways that don't consistently leave you drained & ☆invest that energy into sustainable 'food' ☆

Your energy is a valuable commodity -- spend it accordingly. I can teach you how.

✨️✨️Book a call to see if our signature NRG™️ Package fits you or book your standard UpLVL session today✨️✨️

https://calendly.com/blueclovercottage

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started tr...
03/08/2026

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started treating it this way?

I dare you to take note of how you feel before pouring your energy, during interactions, and after. Are you consistently dreading the time? Are you walking on eggshells or keeping your truths close to the vest, aware that this place isn't for you to be seen, but rather just to see? Do you leave feeling exhausted, needing hours or days to recover?

Then, babe, maybe it's time to divest from that terminal.
There are a slew of red flags in a situation or relationship - signals that this is a vampire lair and that you need to vamoose. And, there's also hundreds of green flags, letting you know that this is a sustainable space.

Which are you observing? I dare you to spend your energy in ways that don't consistently leave you drained.

Your energy is a valuable commodity -- spend it accordingly. I can teach you how.

✨️✨️Book a call to see if our signature NRG™️ Package fits you or book your standard UpLvl session today✨️✨️

Acknowledge the worry, but don't invite it to stay for dinner. ReconnectSeek clarityRecognize ✨️✨️
03/05/2026

Acknowledge the worry, but don't invite it to stay for dinner.

Reconnect
Seek clarity
Recognize ✨️✨️

Just for today, pick ONE actionable step away from fear and that stuck feeling. I dare ya.
02/27/2026

Just for today, pick ONE actionable step away from fear and that stuck feeling. I dare ya.

Hi. So, one of my sweet clients called me their guru today and I gotta tell ya, I cringed... hard. I mean, there was...
02/26/2026

Hi. So, one of my sweet clients called me their guru today and I gotta tell ya, I cringed... hard. I mean, there was NO fixing my face. And ya know, to speak honestly, you should cringe, too, any time someone declares themselves one. Along with promising you a safe space, setting themselves up as fully enlightened is such a 🚩. Ew.

I am so much more enlightened than I was a decade ago, that's for sure, but, trust, I am not expanded (except for my waistline *badump bump*) & am working diligently to continue to grow. My job in this world is simply to teach, and I do that imperfectly, too.

But, see, that's what I NEEDED during each of my aha moments -- a totally imperfect soul who'd been there in some way or fashion and had some tricks to cut through the weeds & teach me how to figure it out. I needed a partner in my process, someone with some skill & some talent, and a hella lotta knowledge & authentic care.

I dare you to make time & space to break away from blah.
I dare you to fall in love with your life.

You get to decide whether you want to be aligned.Not your job. Not your trauma. Certainly not the damn news & media.You...
02/23/2026

You get to decide whether you want to be aligned.

Not your job.
Not your trauma.
Certainly not the damn news & media.

You.

I can show you how.

Quick question-- What are you reflecting? Are you showing up totally as you.... do you know who that person is? ✨️✨️I k...
02/20/2026

Quick question-- What are you reflecting?
Are you showing up totally as you.... do you know who that person is?
✨️✨️I know a few pathways to that empowerment & don't believe in keeping it secret.
👇🏽Link @ bottom for the HOW👇🏽

You might notice me promoting other energy workers & coaches often. You might see me acknowledging petty, immature, or unprofessional, quickly, then just letting it rest. You might see me quietly curating my circle of friends whilst still speaking true positives about people who are so transparently trying to assert power. You might see me attending & supporting other businesses like mine, or even referring potential clients to other folx who might be a better fit for them.

WHY???

Why do I promote others? ✨️Honestly, because I feel empowered. Empowered sisters empower others. I am simply not in competition with anyone & truly believe there's enough for all of us & each of us holds our unique magic. We're here to help others step into their own truths.

Why do I address then rest? Why do I speak the good about those who only speak their assumptions? ✨️Basically, I've learned/ am learning. My energy is valuable currency-- I choose how it's spent. And I choose to learn these lessons. Not to repeat them.

Sure, I'm human filled with doubts, fears, & irritations &, yeah, I have a few people who I will share with & unburden with, but I will not broadcast or give voice to petty or bully behavior.... like ever. I didn't like that BS in middle school, sure as hell can't waste time with it in my 40's. This is part of my authenticity. This is my empowement.
I will seek & promote the beautiful things in this world.

✨️✨️REMINDER ✨️✨️

All that we say or do is a reflection of ourselves- not the other way round.

I am a HD Reflector who has learned/keeps learning how to flow with that. I help others discover and see their reflection more clearly. Wrapping up current Embody ™️ sessions & opening a handful of spaces as we move into spring.

Let's chat & see if this is what you've been seeking:

https://calendly.com/blueclovercottage/discovery-call

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Grand Rapids, MI
49505

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