444 Bliss & Body

444 Bliss & Body A breathwork experience
(1)

10/17/2023

Good morning! Have a great day today!

08/14/2023

444

06/19/2023

Happy Juneteenth!

Register today! Aptituderock.com
05/10/2023

Register today!
Aptituderock.com

05/10/2023

Good morning! Take a few minutes for yourself today and every day. Explore the Relaxing breath with me and take a load off.

We are so excited to be teaming up with Aptitude Fitness + Yoga to offer an hour Breathwork session. Spaces are limited ...
04/23/2023

We are so excited to be teaming up with Aptitude Fitness + Yoga to offer an hour Breathwork session. Spaces are limited to register today at https://www.aptituderock.com/

Yes!
04/21/2023

Yes!

Breathwork can help those suffering from GI symptoms. Diaphragmatic breathing offers specific benefits: Activating the d...
04/14/2023

Breathwork can help those suffering from GI symptoms. Diaphragmatic breathing offers specific benefits: Activating the diaphragm creates a gentle massaging action felt by internal organs like the intestines and stomach, which can reduce abdominal pain, urgency, bloating and constipation. While diaphragmatic breathing, you are facilitating the activation of the parasympathetic system, which can be thought of as the relaxation response of the body or the “rest and digest” state.

#444 &body

Looking for a way to manage stress or to tap into your creativity??? Visit https://www.aptituderock.com/ to register tod...
04/11/2023

Looking for a way to manage stress or to tap into your creativity???
Visit https://www.aptituderock.com/ to register today. Limited spaces available

Address

Grand Rapids, MI
49548

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