You're Not SO Alone

You're Not SO Alone The more research we do, more we realize that anxiety/depression/etc are symptoms of Neurodivergence

New Substack posted, How Taste Calms the Anxious Mind
10/30/2025

New Substack posted, How Taste Calms the Anxious Mind

How Taste Calms the Anxious Mind

10/07/2025
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10/06/2025

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Today's Substack is live, come subscribe 😁
10/01/2025

Today's Substack is live, come subscribe 😁

The government shutdown isn’t just politics—it’s cutting off mental health care for thousands relying on telehealth.Consistency is everything when you’re managing depression, anxiety, or BPD. Losing even one session can pull the rug out.I wrote about why this matters, what it shows about our...

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