Maggie Meister LLPC

10/04/2025

Today, I had the honor of participating in the Out of the Darkness Walk at Hawk Island Park—and what an unforgettable experience it was.

From the heartfelt opening and closing ceremonies to the incredible lineup of vendors and support organizations, the entire event was filled with compassion, connection, and purpose. It was both moving and inspiring to see so many people come together in support of mental health awareness and su***de prevention.

Whether you were walking for yourself, for a loved one, or to support the community, there was a shared sense of hope and healing that filled the park. I’m truly grateful to have been part of such a touching and impactful day.

Thank you to the organizers, volunteers, and everyone who showed up to make a difference. You are not alone. Together, we walk out of the darkness. 💙🕊️

09/16/2025

Thank you for the sharing Telebehavioral Health.US

As a clinician, I find immense satisfaction in helping young athletes, young adults navigating life transitions, and individuals dealing with ADHD, anxiety, autism, depression, and chronic illness. Each of these populations faces unique challenges, but they share one common thread: the courage to gr...

08/09/2025

🏅 The Psychology Behind High School Sports Tryouts 🧠

Tryouts aren't just a test of athletic skill—they're a mental game too.

High school athletes face pressure, nerves, and self-doubt. It’s normal. But remember:

✅ Nerves mean you care—breathe, focus, and trust your prep.
✅ Your worth isn’t tied to a roster spot. A cut doesn’t define you.
✅ Play for you. Love of the game fuels long-term growth.
✅ Growth > perfection. You’re not “bad”—you’re learning.
✅ Don’t compare. Your journey is your own.

Whether you make the team or not, show up proud. Every tryout is a step forward. 🏃‍♂️🔥



Good luck to all the athletes trying out for High School sports Monday!

If you're looking for a counselor to focus on any of these items feel free to reach out.
https://www.psychologytoday.com/us/therapists/maggie-may-meister-grand-rapids-mi/921181

Here is our appointment request form,
https://www.telebehavioralhealth.us/request-appointment

Maggie May Meister, Licensed Professional Counselor, Grand Rapids, MI, 49546, (616) 383-2974, Openings for August! Maggie Meister is a Licensed Professional Counselor with a passion for supporting individuals in achieving mental and emotional well-being. With a specialized focus on athletes of all a...

08/04/2025

Love this analogy!

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
“Because someone bumped into me!!!”
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled.
So we have to ask ourselves... “what’s in my cup?” When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?
Life provides the cup, YOU choose how to fill it.
Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others.

06/19/2025

We recognize and celebrate Juneteenth!

Today, we commemorate Juneteenth, a powerful moment in American history that marks the emancipation of the last enslaved African Americans in 1865 - more than two years after the Emancipation Proclamation was signed.

As a therapy provider, we recognize that the legacy of slavery and racial injustice continues to impact the mental health and well-being of Black individuals and communities. Juneteenth is not just a celebration of freedom, but also a call to honor the resilience, courage, and healing journey of Black Americans.

This Juneteenth, we stand in solidarity with our Black clients, colleagues, and communities. We are committed to providing culturally responsive care, amplifying Black voices, and creating safe spaces for healing, empowerment, and rest.

06/01/2025

Happy Pride Month! Please know that I am an ally and reach out if you or someone you know is looking for a counselor to talk to.
https://www.telebehavioralhealth.us/

https://www.psychologytoday.com/us/therapists/maggie-may-meister-grand-rapids-mi/921181

05/20/2025

Lupus awareness hits home for me.
This chronic illness is something I live with every day. Like many other invisible illnesses, it can feel lonely, misunderstood, and overwhelming at times.

If you or someone you love is navigating life with a chronic illness or chronic pain, know that you're not alone. As a counselor who personally understands the challenges of living with an invisible illness, I'm here to offer support, empathy, and guidance.

Please don’t hesitate to reach out—I'm here to help.

https://www.psychologytoday.com/us/therapists/maggie-may-meister-grand-rapids-mi/921181

Here is our appointment request form,
https://www.telebehavioralhealth.us/

05/05/2025

Please reach out if you are wanting to start therapy.

May is Mental Health Awareness Month 💚

Your mental health matters - today and every day. We believe that taking care of your mind is just as important as taking care of your body.

This month, we’re reminding you:

✅ It’s okay to ask for help
✅ You are not alone
✅ Healing is possible

Whether you’re managing anxiety, navigating a life transition, or just need someone to talk to - we’re here for you.

Reach out. Start the conversation. Visit https://www.telebehavioralhealth.us/ to book your first session today.

04/28/2025

04/11/2025

If you're looking to start therapy please reach out here is my psychology today,https://www.psychologytoday.com/us/therapists/maggie-may-meister-grand-rapids-mi/921181

Here is our appointment request form,
https://www.telebehavioralhealth.us/

04/03/2025

Maggie specializes in sports psychology, ADHD, and Autism, helping clients optimize performance and well-being. Maggie/\'s passion for helping others shines in everything she does!

Currently accepting new clients in Michigan - learn more about Maggie and schedule an appointment at https://www.telebehavioralhealth.us/team/maggie-meister%2C-llpc