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Scent's & Wellness, Grand Rapids, MI (2026)

03/07/2026

Sometimes life gives you a lesson… sometimes it gives you a haircut you didn’t ask for. 😅

So folks… I went to a well-known hair school in GR that I’ve gone to for years. That’s actually where I met my regular stylist, who’s currently on maternity leave. I’ve always had great experiences there, so I figured I was in good hands.
I walked in with shoulder-length hair and asked for a long bob with layers, face framing, and about an inch taken off.

Well…
I walked out with a short layered bob. Like… I can feel the wind on the back of my neck now. If it gets any shorter I might start picking up radio stations. 📻😂

I do feel bad for the student because she kept apologizing, and I know everyone has to learn somewhere. It’s not terrible… it’s just giving strong late 90s mom haircut vibes and I was not emotionally prepared for that today.
But you know what? This was a good reminder that sometimes things don’t go the way we planned… and that’s where faith, laughter, and a little self-care come in.

God reminds us that our beauty and worth don’t come from a haircut or the mirror. They come from the light He put inside us. ✨

So tonight I’m doing what I always recommend to my Scents & Wellness friends… reset the energy and give it to God.

🌿 Haircut Recovery Diffuser Blend • 3 drops Lavender – for calm and peace
• 2 drops Wild Orange – for joy and positivity
• 1 drop Peppermint – for a little refreshing energy
Let the aroma fill the room while you breathe deeply and let go of the day.

💎 Healing Crystals for Resetting Your Energy • Rose Quartz – self-love and compassion
• Amethyst – peace, intuition, and calming your spirit
• Clear Quartz – amplifies your intentions and prayers
Hold the crystal, take a deep breath, and say a simple prayer of gratitude.

Sometimes God changes our plans in ways we didn’t expect… even if it starts with a surprise haircut. But growth always follows. And thankfully… so does hair.

Until then, I’ll just be over here embracing my unexpected throwback era. 💇‍♀️😂

If you’ve ever had a haircut surprise, tell me I’m not alone!

✨ Scents & Wellness Tip: When life feels off, pause, breathe, pray, and let the oils do their thing.

02/28/2026

Have you ever kept reapplying lip balm and still felt like your lips looked dull or flaky? Sometimes it’s not about adding more moisture—it’s about gently removing what’s blocking it 💗

Instead of piling on another layer, try turning it into a little self-care ritual.
This DIY Beetroot Lip Scrub smooths away dry skin while leaving the prettiest natural pink tint — no harsh chemicals, no artificial dyes. Just pure, simple ingredients from your kitchen… with a touch of intention.

🌿 What You’ll Need: • 1 Tbsp beetroot powder
• 1 tsp sugar
• ½ tsp coconut oil
• Optional: 1 drop sweet orange or peppermint essential oil
Mix, apply gently in circular motions, and rinse. Finish with your favorite nourishing lip balm.

✨ Wellness Boost:
Place a piece of rose quartz nearby to invite self-love energy while you care for yourself.
Or hold clear quartz to amplify your intention for softness and renewal.

As you exfoliate, set a simple intention: “I release what no longer serves me and welcome softness.”
Because lip care isn’t just beauty — it’s energy, ritual, and slowing down for yourself.

When was the last time you exfoliated your lips instead of just covering the dryness? Would you try a kitchen-made scrub over a store-bought one?
Save this for your next self-care evening 💕

Your lips (and your spirit) will thank you.

02/22/2026

🔥 Fire Opal • Protect • Transmute • Empower 🔥

Fire Opal carries the energy of sacred fire — not destructive flames, but refining, intelligent, holy fire.

The kind that intercepts negativity.
The kind that transforms criticism into growth.
The kind that reminds you: you do not have to absorb what is not yours.

Tonight I’m diffusing a blend I call “Sacred Fire” and praying protection over my home and family.

✨ Sacred Fire Diffuser Blend

3 drops Frankincense
2 drops Clove
2 drops Wild Orange
1 drop Cedarwood

As it fills the room, I’m praying:

Lord, surround me with Your holy fire —
not a fire that destroys,
but one that refines, strengthens, and protects.
When negativity or heaviness comes toward me,
intercept it and transform it for my growth.
Burn away fear.
Burn away doubt.
Burn away anything not from You.
Fill me with courage, clarity, and peace.
Let Your light be my shield
and Your presence my protection.
Amen. 🔥✨

Have you ever prayed protection over your home while diffusing?

02/19/2026

Tonight I attended Mass for Ash Wednesday with my husband and mother-in-law. There’s something so humbling and beautiful about beginning this Lenten season together. ✝️

Ash Wednesday is a gentle reminder to slow down, reflect, and realign our hearts. Not from a place of guilt… but from a place of growth. A reset. A fresh start.

So of course, I came home and turned on my diffuser. Because reflection + good smells = my kind of peaceful evening. 😉

✨ Lenten Reflection Diffuser Blend

• 2 drops Frankincense (grounding + spiritual focus)
• 2 drops Myrrh (deep, calming, reflective)
• 2 drops Lavender (peace + rest for the soul)
• 1 drop Lemon (light + renewal)

Diffuse during prayer time, journaling, or just while winding down tonight.
May this season bring you peace, clarity, and a heart open to whatever God is working on in you. 🤍
If you try the blend, tell me what you think!

02/17/2026

Okayyyy this energy shift is BIG. 🌑✨

New Moon. Solar Eclipse. Chinese New Year.
If that’s not a cosmic reset button, I don’t know what is.

On my Scents & Wellness heart level, this feels like a “clean the slate, light the candle, and let God handle it” kind of day.

Tonight, I’m releasing 3 things:

Worry about things I can’t control.

Old stories I keep replaying.

Fear of stepping into what God is actually calling me to do.

Your turn. What are you letting go of? 👇

💎 Healing Crystals for This Energy

Black Obsidian – protection + cutting cords
Clear Quartz – clarity + amplified intentions
Citrine – abundance + fresh new year prosperity
Selenite – cleansing your space and spirit

Set them out under the New Moon and pray over them. I like to literally say,

“Lord, remove what isn’t from You and make room for what is.” Simple. Powerful. Done. 🙌

🌿 Diffuser Recipe: “Fresh Start Faith”

3 drops Frankincense (grounded + spiritual focus)
3 drops Wild Orange (joy + new beginnings)
2 drops Lavender (peace, because we need that 😅)
1 drop Peppermint (clarity + motivation)

Diffuse while you journal what you’re releasing and what you’re inviting in.

✂️ DIY Project: Release & Renew Jar
Grab:

A small jar
Paper + pen
A white candle

Write down the 3 things you’re releasing.
Fold the paper and place it in the jar.
Pray over it.
Light the candle and say, “God, I trust You with this.”
Leave it overnight.
In the morning, toss the paper and write 3 new intentions for this season.

New moon = empty sky.
Eclipse = things being revealed.
New Year = fresh cycle.

Let’s release. Let’s reset. Let’s realign.
And let’s do it with faith, good oils, and a little sparkle.

02/14/2026

📚✨ Currently reading The Let Them Theory and whewww… why didn’t we learn this in high school?!
Two simple words: Let Them.

Let them talk.
Let them doubt.
Let them misunderstand.
Let them do what they’re gonna do…
And then?

👉 I’ll focus on my peace.
👉 My energy.
👉 My calling.

Because the only thing I’m managing in 2026 is my diffuser and my own attitude. 😌💚
Speaking of peace… here’s the diffuser blend I’ve been loving while reading

🌿 “Let Them & Let God” Blend

• 3 drops Lavender (calm your nervous system)
• 2 drops Frankincense (faith + grounding)
• 2 drops Sweet Orange (joy + lightness)

It smells like boundaries… but make it cozy. 😄
Crystal combo I’m pairing with it:

✨ Amethyst – for peace and spiritual clarity
✨ Black Tourmaline – for protection from other people’s drama
✨ Rose Quartz – because we can let them… and still love them

And a little reminder from my heart:

When we let other people live their lives, we make room for God to work in ours. 🙏

I don’t know who needs this today, but you don’t have to control everything to be okay. Sometimes the most powerful thing you can do is step back, breathe deep… and let them. 💚

02/11/2026

✨ Testing, testing… 1, 2, 3 ✨
If you can see this, give me a little 👋 or a ❤️ so I know I’m popping up in your feed!
I’ve got lots of cozy, feel-good Scents & Wellness goodness coming your way 🌿💛

02/10/2026

🌬️ Cozy Winter Calm Diffuser:

• 3 Lavender
• 2 Cedarwood
• 2 Frankincense

February always makes me want to slow things down just a bit ❄️

This is my go-to “deep breath, shoulders down” blend for cozy nights, early bedtimes, and quiet moments that feel like a reset 🤍

💎 Crystal: Amethyst — because calm is always welcome.

Do you love winter cozy vibes or are you already dreaming of spring?

02/10/2026

One thing I love about watching the Olympics is seeing the dedication, focus, and calm under pressure. From world-class athletes to everyday life, creating the right environment matters 🤍

Today’s diffuser blend is inspired by that same idea — supporting focus, balance, and positive energy right at home:

🌬️ OLYMPIC FOCUS DIFFUSER BLEND

• 3 drops Sweet Orange – uplifting & motivating
• 2 drops Peppermint – clarity & alertness
• 2 drops Lavender – calm & balance
• 1 drop Frankincense – grounding & focus

Diffuse while watching the games, starting your day, or anytime you want your space to feel centered and refreshed 🌿✨

Whether you’re cheering on Team USA, working toward your own goals, or just enjoying the moment — small routines can make a big difference.

Save or share if you’re diffusing today 🇺🇸💛

02/07/2026

Okay… so almost ALL of you slid into my DMs asking for the menopause roller recipe 😅
Plus a few surprise visitors who clearly needed it too 👀💛

So instead of replying “here you go” 47 more times… I’m just gonna post it here 😂
Feel free to save it, screenshot it, or share it with a friend who’s also riding the hormonal rollercoaster 🎢

💛 MENOPAUSE RELIEF ROLLER BLEND

Balance • Comfort • Emotional Ease (aka please don’t test my patience)

You’ll need:
• 10 ml roller bottle
• Fractionated Coconut Oil
Add essential oils:
• 4 drops Clary Sage (hormones, behave)
• 3 drops Lavender (calm down)
• 2 drops Geranium (emotional balance-ish)
• 1 drop Frankincense (because we deserve nice things)
Top with carrier oil, cap, and gently roll to blend.

How to use:
Roll on wrists, behind ears, neck, lower abdomen, or bottoms of feet.
Use morning, evening, or whenever you feel personally attacked by menopause 😅

💎 Crystal Pairing (optional but lovely):

• Moonstone – hormone balance & feminine energy
• Amethyst – calm & sleep support
• Rose Quartz – self-love during change

✨ Set an intention while applying — menopause isn’t the end… it’s just a new chapter with oils, crystals, and a sense of humor.

📌 Not a cure. Not medical advice. Sometimes oils help, sometimes the doctor helps — both are valid 💛

Please share if you know someone who needs this today 🤍

02/06/2026

🔥💛 If menopause has you questioning your sanity… please read this 💛🔥

One minute you’re fine.
Next minute you’re hot, angry, anxious, foggy, and crying over something that wouldn’t have mattered last year. 😅
Let me say this clearly: you are NOT losing your mind.
Your body is changing — and it’s okay to need support during that change 🤍

I’ve been using gentle wellness tools (like essential oils and calming routines) to help take the edge off the chaos.
No, it’s not a cure.
And yes — sometimes a doctor visit is exactly what’s needed too. Both things can be true 💛

If this post made you feel seen, please like or share it with a friend who might need the reminder that she’s not alone.
Sometimes knowing you’re understood is the best medicine 🌿✨

💬 Tell me — what’s been the hardest symptom for you lately?

🌿✨

Scent's & Wellness

03/07/2026

02/28/2026

02/22/2026

02/19/2026

02/17/2026

02/14/2026

02/11/2026

02/10/2026

02/10/2026

02/07/2026

02/06/2026

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