Center Studio MN

Center Studio MN Mind Body Fitness studio dedicated to providing intelligent instruction to our clients.
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Inspiring people to take an active role in their health and well being in all aspects of life: food, fitness, work and play; mind body & spirit. We offer the most qualified instructors with decades of experience and a nurturing, non-competitive atmosphere so that every person who walks in our door feels safe and comfortable no matter what their prior experience.

‼️🎄In honor of our 12 Days of Fitmas Challenge, we’re rolling out a special holiday offer: November 21–28, purchase a 12...
11/21/2025

‼️🎄In honor of our 12 Days of Fitmas Challenge, we’re rolling out a special holiday offer: November 21–28, purchase a 12-class punch card for the price of a 10-class card.🎄‼️

It’s the perfect way to stay committed through the season—or to gift movement and mindfulness to someone you love.

🔗: https://clients.mindbodyonline.com/classic/ws?studioid=4114&stype=41&sTG=36&prodId=2235

If you haven’t signed up for our 12 Days of Fitmas Challenge, you can learn more at center-mn.com/workshops.

This limited-time offer is available for one week only. Don’t miss it!

CENTER isn't just another gym. We also aren't just your local yoga and Pilates studio. We don't see exercise as one size fits all, and we certainly don't see wellness as a purely physical endeavor.

‼️Only a Few Spots Left — Join Us This December‼️Escape the noise. Reconnect with yourself. Immerse in nature.This Decem...
11/19/2025

‼️Only a Few Spots Left — Join Us This December‼️

Escape the noise. Reconnect with yourself. Immerse in nature.

This December, we’re heading to Wild Rice Retreat in Bayfield, WI for a restorative experience designed to help you slow down, reset, and return to yourself. Expect intentional movement, nourishing meals, cozy retreat lodging, and uninterrupted time to breathe, reflect, and recharge.

We still have a few openings available, but they won’t last.

📍 December 4–7, 2025 | Bayfield, WI

💻 Learn more + register: center-mn.com/bayfield-wi

Give yourself the gift of retreat this winter. Your time to step away and realign is waiting.

  just in time for holiday shoppingOur shelves are refreshed with a new selection of Pilates socks — perfect for your wi...
11/17/2025

just in time for holiday shopping
Our shelves are refreshed with a new selection of Pilates socks — perfect for your winter workouts or gifting season.

Stop in, stock up, and grab your favorite styles while they last.

A new week, a fresh slate, and another chance to show up for you.Whether you’re feeling motivated, tired, overwhelmed, o...
11/17/2025

A new week, a fresh slate, and another chance to show up for you.

Whether you’re feeling motivated, tired, overwhelmed, or somewhere in between — you belong here. Every class on this week’s schedule is an opportunity to move your body, clear your mind, and reconnect with the version of yourself you want to step into as the year winds down.

Don’t wait for January. Don’t wait for the “perfect moment.”
Start with one class. One hour. One choice to prioritize yourself.

Here’s what’s happening this week at Center Studio — we can’t wait to see you on the mat.

Happy Birthday, Noelle!Help us wish a very happy birthday to our assistant studio manager, instructor, and idea extraord...
11/11/2025

Happy Birthday, Noelle!

Help us wish a very happy birthday to our assistant studio manager, instructor, and idea extraordinaire — Noelle!

She’s truly a wearer of many hats here at Center Studio, and we couldn’t be more grateful for all she brings to our team. Noelle is motivated, hardworking, and always the first to lend a helping hand. Her energy, kindness, and creativity make her such a joy to have as part of our community.

We hope your day is filled with all the things (and people!) you love most, Noelle — you deserve it! 🫶🏼

Ustrasana — or Camel Pose — is a deep heart-opening backbend that strengthens the spine, improves posture, and releases ...
11/10/2025

Ustrasana — or Camel Pose — is a deep heart-opening backbend that strengthens the spine, improves posture, and releases tension in the chest and shoulders.
It invites us to expand through the front body while staying firmly grounded through the knees and shins — a reminder that true openness begins from a place of stability.

As we rise into this posture, we practice vulnerability: letting the heart lead, lifting with courage, and creating space for gratitude.

Be first — to give thanks, to praise, and to open your heart fully.

📖 Journal Prompt:
How can you stay grounded while keeping your heart open in your current season of life?

It’s the start of a new week! Sign up for this week’s classes! Link in bio!
11/10/2025

It’s the start of a new week!
Sign up for this week’s classes! Link in bio!

We’re officially two months out from the new year… and there’s no better time to get ahead than right now.Your future se...
11/03/2025

We’re officially two months out from the new year… and there’s no better time to get ahead than right now.

Your future self will thank you for showing up this week — not on January 1st.

Book your classes in Mindbody and start building the momentum you want to carry into 2026.

Join our 12 Days of Fitmas Challenge — commit to 12 classes between Black Friday (Nov 28) and New Year’s Eve (Dec 31) us...
11/02/2025

Join our 12 Days of Fitmas Challenge — commit to 12 classes between Black Friday (Nov 28) and New Year’s Eve (Dec 31) using your existing membership or punch card.

✅ Free to join
🎁 Each class = one entry into our mystery prize drawing
🌟 Complete all 12 and earn a special bonus prize!

No pressure, no penalties — just a fun way to stay consistent and hold yourself accountable as the new year approaches. Spots are limited, so sign up early to save your place!

🔗 Link in bio to join.
Let’s make this your fittest, happiest holiday yet!

CENTER isn't just another gym. We also aren't just your local yoga and Pilates studio. We don't see exercise as one size fits all, and we certainly don't see wellness as a purely physical endeavor.

10/31/2025

Friday reminder: keep pushing. 💪
Don’t wait for January to start showing up for yourself.

Be the one who’s already ahead of the game when everyone else is just getting started.

Finish the week strong.

A weekend of movement and meaning with our mentorship crew.
10/29/2025

A weekend of movement and meaning with our mentorship crew.

Address

320 SE 21st Street
Grand Rapids, MN
55744

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 9am - 10:30am

Website

https://voyageminnesota.com/interview/hidden-gems-meet-christina-andersen-of-sukha-spaces-3-b

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