Onward Grand Rapids

Onward Grand Rapids Individualized performance physical therapy for the goal oriented persons!

Dr. Joe Hanisko is a physical therapist in the Grand Rapids area who specializes in the individualized treatment of athletes looking to excel beyond their pain. Joe has compiled several effective techniques that allow athletes to manage their pain and injuries, and strive to reach their goals.

Sorry, but not sorry. We’ve got you, because we get you.
10/28/2025

Sorry, but not sorry. We’ve got you, because we get you.

10/17/2025

Four machines, one outcome. They all get your HR elevated and your pump pumping. Cardiovascular output (aka exercise) especially when sustained for 30-60 mins at moderate intensity can be an AMAZING pain management strategy. Circulation and general body stimulation work together in incredible ways to help dampen pain when present. It’s almost like the body knows what it’s doing….
Having issues with pain? Let us know how we can help!

616-202-2080, give us a call or set up a Phone Consult by following our links in the bio! We can’t wait to help.
10/16/2025

616-202-2080, give us a call or set up a Phone Consult by following our links in the bio! We can’t wait to help.

Do it for you, do it for everyone in your life. Be a leader, we will tip our hat to you 💪🏼
10/13/2025

Do it for you, do it for everyone in your life. Be a leader, we will tip our hat to you 💪🏼

Keep your friends close and your enemies far, far away.
10/07/2025

Keep your friends close and your enemies far, far away.

Running with pain is no fun, sometimes we need to consider what’s between us and the road or trail. Trust your gut when ...
09/26/2025

Running with pain is no fun, sometimes we need to consider what’s between us and the road or trail. Trust your gut when it comes to shoe selection but use this info to guide you in the store. If you struggle with the pain, getting a custom running screen done here with us to help dial in your mechanics.

MRIs, yeah you probably can hold off on that. Low back pain is common, we know that 90% of people will do just fine neve...
09/24/2025

MRIs, yeah you probably can hold off on that. Low back pain is common, we know that 90% of people will do just fine never getting that picture. Trust your body, given the right dosage of care it will heal with time—you got this 💪🏼

The BS continues to flow. Moms, you don’t need more fear, you need more support and more fitness. You and your baby will...
09/10/2025

The BS continues to flow. Moms, you don’t need more fear, you need more support and more fitness. You and your baby will thank YOU for sticking to your plan. If things seem off, we got you. Be strong, mom!

Say it with your chest, we want to hear it! Let us know how we can help you!
07/18/2025

Say it with your chest, we want to hear it! Let us know how we can help you!

Don’t avoid it ANY longer. It’s good for you, it’s good for us. Let us know how we can help improve your recovery, but l...
07/15/2025

Don’t avoid it ANY longer. It’s good for you, it’s good for us. Let us know how we can help improve your recovery, but let’s start here!

For the record, your body isn’t designed to fail but it is designed to adapt! Let us know what “myths” you need busted.
07/09/2025

For the record, your body isn’t designed to fail but it is designed to adapt! Let us know what “myths” you need busted.

It’s running season, let’s crush some goals. We have a few more openings for programming for this season, let us know if...
04/09/2025

It’s running season, let’s crush some goals. We have a few more openings for programming for this season, let us know if you’d like to chat with our team!

Address

6770 Old 28th Street SE
Grand Rapids, MI
49546

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+19897802748

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