Just Embody

Take a moment to think about a space that when you step into it you can breathe. What would that feel like? Here we focus on your overall well-being.

A space where you can let go of your title, your responsibilities to everyone else, your day to day stressors, and just focus on YOU. I'm Hannah the founder of Just Embody

At the core of everything starts at the mind. If the mind is calm, the nervous system is then regulated, the body is in alignment, and your body as a whole feels peace. Starting with the mind, flowing to the body, & releasing emotionally.

06/18/2025

I have had this conversation A LOT lately…

You are not broken.
You are not failing.
You are exhausted from doing it all.

Let me be clear; mindfulness is not about doing less. It’s about doing what MATTERS.

That’s the shift we’re making - and that’s exactly what I am teaching in my new course. Not more tips. Not another routine. Just real tools to stop drowning in the chaos and start living differently.

To join the waitlist, head to the link in my bio! 💻
Online course for women who are stressed and overwhelmed by doing too much. Tangible wellness tips to manage stress and become more content.

05/29/2025

I might have struck a nerve… For those that saw themselves in one of these slides. The ones who thought being exhausted all the time is how adulthood worked.

This one is for you 🤍
Xo, Han

05/23/2025

Come flow with us!!!

Address

1007 Parchment Drive
Grand Rapids, MI
49546

Website

https://justembody.com/, https://patreon.com/JustEmbody?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshar

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