Urban Massage

Urban Massage Offering professional massage therapy to communities in the Grand Rapids, MI area.
(259)

10/11/2025

Expertly applied techniques take your massage from ordinary to deeply healing.

Why? Because therapists recognize the common stresses and conditions people experience from busy schedules and specific musculoskeletal concerns.

This knowledge ensures your session is tailored with care:
- Focused techniques for lasting relief
- Adjustments based on local lifestyle factors
- Thoughtful care that honors your unique body

When your massage therapist understands the details of your environment and health, every touch supports meaningful results; not just short-term comfort.

Have you noticed the difference a therapist who understands your specific needs can make?

Specialized massage techniques support musculoskeletal health by targeting pain and restoring movement.Unlike general re...
10/09/2025

Specialized massage techniques support musculoskeletal health by targeting pain and restoring movement.

Unlike general relaxation massages, these therapies focus on conditions like plantar fasciitis and muscle tightness.

At Urban Massage, each session is customized to your body's needs. We use methods like Ashiatsu for deep pressure or focus on specific problem areas. This approach helps reduce chronic pain and boost your overall well being.

If stress or discomfort is holding you back, specialized massage can help you reconnect with your body and promote lasting healing. Your relief starts with care designed just for you.

Feeling tense or dealing with pain that won't go away? We have a couple appointment spots available to help you find rel...
10/09/2025

Feeling tense or dealing with pain that won't go away? We have a couple appointment spots available to help you find relief.

Book your appointment today and take the first step toward feeling more balanced and comfortable.

Expecting moms often hear mixed messages about prenatal massage. Let's clear up the confusion:• Myth: Prenatal massage i...
10/08/2025

Expecting moms often hear mixed messages about prenatal massage. Let's clear up the confusion:

• Myth: Prenatal massage isn't safe. Fact: When done by trained therapists, it's a gentle, effective way to relieve pregnancy discomfort.

• Myth: You can’t get deep pressure. Fact: Specialized techniques provide safe pressure tailored to your needs.

• Myth: Only late pregnancy massages are safe. Fact: Massage can be helpful in all trimesters with proper care.

At Urban Massage, we focus on personalized, outcome-based care that respects your body’s changes. If you're curious or cautious, we're here to answer your questions and support your comfort every step of the way.

10/07/2025

Specialized massage techniques do more than just relax you—they target the root of musculoskeletal pain and tension.

At Urban Massage, we use approaches like Ashiatsu to apply deep, precise pressure that helps restore movement, reduce chronic pain, and support long-term healing.

If you're managing stress or dealing with muscle and joint discomfort, intentional massage therapy can be a powerful step toward feeling connected and renewed.

Infrared saunas offer more than just warmth, they support healing and stress relief on a deeper level.By gently raising ...
10/06/2025

Infrared saunas offer more than just warmth, they support healing and stress relief on a deeper level.

By gently raising your body temperature, infrared heat can help reduce muscle tension, improve circulation, and promote detoxification. This creates an ideal environment for recovery and relaxation.

If you're managing chronic pain or daily stress, incorporating infrared sauna sessions alongside therapeutic massage can boost your overall health. Have you experienced the difference an infrared sauna can make?

Stress doesn't just weigh on your mind, it tightens your body and limits your movement.At Urban Massage, we've seen how ...
10/05/2025

Stress doesn't just weigh on your mind, it tightens your body and limits your movement.

At Urban Massage, we've seen how deeply connected stress relief and improved motion truly are. When your muscles carry tension, your range of motion shrinks. Easing that stress through intentional massage therapy can help restore flexibility you thought was lost.

Consider this: clients who regularly receive therapeutic massages report noticeable improvements not only in their stress levels but also in how freely they move; whether recovering from chronic pain or everyday stiffness.

What this means for you is simple yet powerful:

• Relieving stress is an important step toward restoring your body's natural flow.
• Targeted massage therapy can break down muscle tension that restricts movement.
• Intentional care helps you reconnect with your body's potential for ease and motion.

If you feel stuck in stress and limited movement, remember that healing both mind and body go hand in hand. Taking time for therapeutic massage isn't just about relaxation, it's about regaining the freedom to move without pain or restriction.

How might your day change if your body moved with less stress and more ease?

Last Minute Massages Available Today!
10/04/2025

Last Minute Massages Available Today!

Massage Opening with Mollie! 55 Minute at 10am 55 Minute at 11:30am 55 Minute at 1pm Massage Opening with Elise or Will! 55 Minute at 4pm

Try this breath work exercise to relieve tension in the neck and shoulders. Try breathing like this while your massage t...
09/22/2025

Try this breath work exercise to relieve tension in the neck and shoulders. Try breathing like this while your massage therapist is working out those knots in your shoulders and you might just be surprised by what happens when you combine this practice with massage!

Address

1507 Plainfield Avenue NE
Grand Rapids, MI
49505

Opening Hours

Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 8pm
Sunday 8:30am - 8pm

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