The Well Being, Counseling and Fitness Center

04/30/2026

Please join The Well Being, Counseling and Fitness Center and Still I Run - Runners for Mental Health Awareness on Saturday, June 20th at 8:30am at the Grand Rapids Rowing Club for the 1st Annual "Miles for Mental Health 5k"!

This event is all about having like minded individuals get together to help spread the message about the incredible mental health benefits that movement and exercise can provide.

Please join us to help support our cause and our mission and to just be there for a really fun and lively first time event! Registration link in the comments below!

04/19/2026

Ruby Crunch has been great supporters of ours, and we want to support them in return! Please vote if you can spare a minute! Their product is amazing if you haven’t had a chance to try!

Ruby Crunch is a clean label chili crisp that tastes good and feels good. Made with olive oil. Handcrafted with fresh garlic. No refined oils.

04/17/2026

Are you signed up for our Miles for Mental Health 5K (in-person or virtual), or planning to sign up? Grab this exclusive "In-Training" bundle from the Still I Run store today! The bundle includes a t-shirt and a 5K beginner-friendly training plan. Two color options available!

04/16/2026

We at The Well Being, and on behalf of our partners at Still I Run - Runners for Mental Health Awareness, would like to express our most sincere gratitude and appreciation to Brian Gilbert, Chief Operating Officer of The Center for Physical Rehabilitation, for coming and speaking to the members of the Mental Health Runner program last night.

Brian provided everyone with a ton of helpful and important information on pain awareness and proper recovery, and stayed as long as he needed to in order to make sure he answered everyone's questions.

This is the second time Brian has donated his time and expertise to our group, and we could not be more thankful!

Oh, and The Center for Physical Rehabilitation are also one of the sponsors for the "Miles for Mental Health 5K" and are huge supporters of using exercise to treat mental health!

04/15/2026

We, in partnership with our friends at Still I Run - Runners for Mental Health Awareness, are excited to announce that registration is now officially open for the first ever "Miles for Mental Health 5K"!

The event takes place on Saturday, June 20th at 8:30am, and will be held at the Grand Rapids Rowing Club.

This event is an opportunity to connect face-to-face with others who believe in the power of movement as a valid and effective form of mental health treatment. Whether you walk, jog, or run, all paces are welcome, and everyone is encouraged to participate in a way that feels right for them.

We can not wait to gather that day with many other like minded individuals who are passionate about promoting the mental health benefits of movement and exercise! We hope to see you there!

04/14/2026

We are proud to announce our latest collaboration. It is the brainchild of Joanne Roehm, PhD, with a little assistance by us here at The Well Being.

This pilot program is looking for women in our community who are trying to simultaneously hold the two roles of Professional and Mother, and are trying to navigate both simultaneously.

Check out the following website for more information!

https://www.resonantstrategiesconsulting.com/

04/13/2026

We are excited to announce that the 5th Annual Westside Wiffle Ball Classic is taking place on Friday, May 29th, from 4:30pm-9:30pm at historic Valley Field! Anyone who has been will tell you just how much FUN this tournament is! Anyone who hasn't must come and check it out! Registration for teams and sponsorships is open, so go to https://mittenfoundation.com/wiffleballreg2026 for more information and to register! Don't delay as the 16 team spots are going to sell like hotcakes! The Well Being Foundation The Mitten Brewing Co. Mitten Foundation, Inc. Lewandoski's Market

04/08/2026

Can’t wait to experience this great energy from the people in the Mental Health Runner program again tonight!

04/03/2026

04/01/2026

We at The Well Being are deeply disappointed by yesterday's Supreme Court decision to reverse Colorado's ban on Conversion Therapy. Freedom of Speech does not mean freedom to engage in medical malpractice, and that is exactly what Conversion Therapy is.

03/31/2026

A few weeks ago, we received a donation to The Well Being Foundation out of the blue from The Center for Physical Rehabilitation. They do a "Jean Day" fundraiser every month, and choose a different local non-profit organization every month to be the funds recipient!

The Center for Physical Rehabilitation is a widely respected physical rehabilitation practice with several locations scattered around the Greater Grand Rapids area. Be sure to check out their website at https://pt-cpr.com/

Oh, and even better is that they are one of the sponsors for this year's "Miles for Mental Health 5k"!

Thank you for all your help and support!

We were excited to welcome Brendan Kelly to our downtown location to accept a donation on behalf of our 1st quarter Community Initiative partner, The Well Being!

Through our Jean Day efforts, our team has been proud to support an organization making a meaningful impact right here in West Michigan. Monday marked our third Jean Day of the quarter, with all proceeds continuing to go toward this great cause.

The Well Being is a unique organization in Grand Rapids that blends mental health care with movement and exercise. Their team of therapists uses fitness-based, research-backed approaches to help individuals manage conditions like anxiety and depression.

We value this partnership because it highlights the strong connection between physical and mental health—something we see every day in our clinics.

If you’d like to learn more about The Well Being and the work they’re doing in our community, visit their website: grwellbeing.com