Shamama

09/14/2023

We are feeling every bit of this transition and are ready to hold space for you to move through it with us! All are welcome and all group breathwork is donation-based. Peace to all on earth!

08/13/2023

SPECIAL ANNOUNCEMENT: We are updating our website, so if you would like to book a private breathwork session with Michele, please email her for scheduling: mlussky@shamamagroup.com. P.S. You are love/d!

08/10/2023

New August Breathwork Offerings! - All Freewill Donation and Always Led by Compassionate Co-Healers! ☀️

07/18/2023

Hey Friends!
It looks like Wednesday will be another beautiful summer evening for our breathwork healing by Lake Bella Vista. Please join Ryan Dodger and Rebecca Rochelle for this freewill donation session of movement, connection with Mother Earth, healing touch, breathing in community--and maybe some laughs and tears. Every session is different, but it's always safe and beautiful. And, like all of our facilitators, Rebecca and Ryan are lovely "hollow bones" that are pure vessels of co-healing and co-creating. Breathe in the bliss; let go of the pain. Know that you are not alone on your journey.

You are welcome to stay afterward and enjoy the water and green area in whatever way you wish. All are welcome--regardless of experience or ability--and everything we do is an invitation, never an expectation. Please note that the site is accessed by a long, narrow path through the woods. If you may require accommodations or would like to learn more about our sessions, please email Michele: mlussky@shamamagroup.com. Registration required so that we can maintain a 1:5 facilitator ratio. Link below.

Be well and know that you are love/d!

Breathe in nature's bliss while blue herons swoop overhead, quaking aspens clack in the breeze, and the rabbits hop around our circle! Join us for Breathwork in a private park aside Lake Bella Vista. You are welcome to stay after and journal by the lake or cleanse your spirit in the water.

July 19 7pm-9pm
Cannon Township, MI (Exact location given upon registration)
Freewill Donation: The cost is self-determined, according to your feeling of value, gratitude, and means. Suggested donation: $15-40

Please note that the area is accessed through a long, narrow trail and may not be accessible to all people. We are able to make accommodations for travel to the site with advanced notice; please contact us for assistance. Facilitated by Co-Healers Ryan Dodger and Rebecca Rochelle.

Please reserve your spot in advance so that we are able to maintain a 1:5 facilitator to participant ratio. www.shamamagroup.org/events

07/08/2023

Breathe in nature's bliss while blue herons swoop overhead, quaking aspens clack in the breeze, and the rabbits hop around our circle! Join us for Breathwork in a private park aside Lake Bella Vista. You are welcome to stay after and journal by the lake or cleanse your spirit in the water.

July 19 7pm-9pm
Cannon Township, MI (Exact location given upon registration)
Freewill Donation: The cost is self-determined, according to your feeling of value, gratitude, and means. Suggested donation: $15-40

Please note that the area is accessed through a long, narrow trail and may not be accessible to all people. We are able to make accommodations for travel to the site with advanced notice; please contact us for assistance. Facilitated by Co-Healers Ryan Dodger and Rebecca Rochelle.

Please reserve your spot in advance so that we are able to maintain a 1:5 facilitator to participant ratio. www.shamamagroup.org/events

06/12/2023

Shall I compare thee to a summer’s day?
Thou art more lovely and more temperate.
Rough winds do shake the darling buds of May,
And summer’s lease hath all too short a date.
Sometime too hot the eye of heaven shines,
And often is his gold complexion dimmed;
And every fair from fair sometime declines,
By chance, or nature’s changing course, untrimmed;
But thy eternal summer shall not fade,
Nor lose possession of that fair thou ow’st,
Nor shall death brag thou wand'rest in his shade,
When in eternal lines to Time thou grow'st.
So long as *humans* can breathe, or eyes can see,
So long lives this, and this gives life to thee.

Sonnet 118- Wm. Shakespeare -with a little edit ;)

04/23/2023

Today at 5:30 - Vibe Check Breathwork w/ The Funky Engine at the Shamama studio!

Vinyl records--new and old--will guide us into meditative breathing and back into our bodies. Come liberate mind and spirit in a supportive, loving environment. Led by Shamama Co-Healer Alexandria Heroux AKA The Funky Engine!

ENERGY EXCHANGE: The cost is self-determined, according to your feeling of value, gratitude, and means. You may donate by cash, credit card, check, CashApp or Venmo before or after the session.

04/03/2023

New offerings at Shamama! 🪷 (And, yes, Breathwork by the Lake is back!)

03/03/2023

It is time we all know about the power of breathwork. It is time to be inspired in spirit. 🌬❤️

Breathing correctly is a skill — and learning to control it can improve your health, mood and well-being. Here are a few simple exercises to help you get started.

02/01/2023

Our Co-Healer, Alex Heroux, of The Funky Engine Breathwork is hosting a Vibe Check February 3!
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Check your week’s burdens at the door to unwind with guided breathwork + supported relaxation in an inclusive group setting. No breathwork experience necessary! Come breathe with us ✨

After the practice, feel free relax with community, tea, tarot/oracle cards, or light movement.

February 3rd, 7-9 pm

The Space

1119 Burton St SE Suite 100,

Grand Rapids, MI 49507

✨Park in the back of the building or on Silver St. Enter through the back door.