Muscle Matrix Pro

07/23/2025

Ozzfest 2007.

I’d spent a few years working in the industry, as this was in the beginning of my career working backstage, with artists and tours…. and blessed with great people (and solid connections) to get me closer to the music industry. Ozzy’s mum was there as well, side stage for a short while. Their tour manager was super nice, but made sure we didn’t get any pics of his mum. Back then, Ozzy was also on a ton of medication (that was over done, made him a little loopy, and found later they over prescribed him … if you ever watched or followed that time of his life.) We had full access to everything. I also listened to Ozzy do vocal warm ups in the bathroom prior to the show.

We had a riser on stage that let us really see the crowd and performance. I remember Ozzy running back to high five all of us on front of the line, he almost face planted - tripping over all the cords on the ground. Luckily he didn’t!

I took this photo from the first 3 songs we were allowed to take them. This was 3rd Ozzfest I’ve ever attended, and 1st time backstage for it.

It was shows like this that changed my life and career, and opportunities until COVID shut the world down for a while (for working tours / shows for therapy)

So…. When I saw the last recording and live video of Ozzy performing “Mama, I’m coming home” - it was more than a bittersweet farewell. I’m so thankful to have had the chance to see both worlds. Rest in Peace, Prince of Darkness.

05/31/2025

I may not be a model, however - the versatility of the for recovery and maintenance takes the guess work out of wrapping and testing injuries, whether needing to ice or heat! The sleeve is super flexible, maintains a proper ice temp for my healing ankle injury, to take down swelling, and holds itself in place. No more needing a towel or protective cover from ice packs. This sleeve fits my calve or knee, arm/elbow, and has the perfect amount of grip to continue the therapeutic recovery necessary for sports performance, and functional living! I am not paid or asked to make this post, also. I do not sell these products. Paul sent me a sleeve to check out his product because of my experience and expertise in health care, pre and post injury for athletes and every day people in my field. Of course - I truly wasn’t expecting to need to use this on myself! 👏👏 is one of the next top products for recovery in sports performance, and care with their design. Not to mention these things are stylish and can be worn DURING training. 🙌🏽

05/29/2025

Working in Blue Ridge Mountains doing what I love for 21 years now. Did you know I travel for events and retreats? Amazing addition to healing and focus, while aligning your mind and body!

Massage Therapy and Fascia Stretch Level 1 Practitioner all in one - check the link in the bio to contact us for an appointment, or a consultation to schedule!

05/04/2025

The thing about nutrition, and how you eat around your toddler, can make a huge difference on their eating habits. They sometimes like what they like, but healthy habits they will mimic and pick up. 🥗 I told her earlier what we will be eating for dinner, and/or made a few offers. Only thing missing is her side plate of avocado and cucumbers with salt. One of her favorite. Healthy Habits for Toddlers starts with you.

every day is not perfect with toddlers, sometimes obviously you just want them to eat something if they are being “picky“ but I always make sure my daughter has enough options, and I work on her, trying a bite, and sometimes that starts with making sure you’re eating similar foods

05/01/2025

Treat the “Moms” in your life this Mother’s Day! 🌺 (or treat yourself moms! 😘) visit and click the bio, or you can give the office a call to purchase your gift certificates or special deal online! Love the women in your life, and give them a massage! ’sDay

04/25/2025

My last name had to go, I don’t have enough room for all the extra letters behind my name! 😎

21 years of continuing my career, helping others, just finishing becoming an FST level ☝️ Fascial Stretch Therapist with ! Ready for a stretch session or massage? Click link in my bio to schedule!

04/19/2025

https://linktr.ee/musclematrixpro?utm_source=linktree_profile_share<sid=4d8d8c1d-d4e6-458d-963e-639dedb37551

20 years in sports therapy 🏋️‍♂️ | Expert in corrective exercise & nutrition 💪

04/01/2025

Thanks for the review!

03/12/2025

Say goodbye to shoulder pain with cupping therapy, a natural remedy that promotes blood flow, decreases inflammation, and soothes muscles.

Dark cupping marks also indicate areas of blood stagnation or “congestion” that the suction of the cups draws to the surface, which can be seen as a sign that the treatment is releasing built-up fluids and toxins. Results do vary, and as time passes with treatments, the cupping areas will lighten in color showing proper blood flow after 2-3 sessions over the course of a few weeks.

Want to schedule a session? Click link on my Bio to set up a massage session. Cupping is included (by request). 💪🏽

02/25/2025

Openings this week for a sports massage therapy, stretch work, cupping, ART/Trigger/ROM, and therapeutic sessions!

FUEL Grandville area on Thursday - 12:30p until 3pm open.

Downtown Friday (8th day) - 1:15pm open. Hour.
Saturday - 3:30pm (60-90 min)

Give us a call or shoot us a message if interested.
In office is $85 hour or $125 for 90 min for a limited time!

02/07/2025

❤️❤️💕 Treat yourself or a loved one
to something a little sweet for Valentine’s Day!

Give us a call to schedule or purchase, or stop to any
one of our 2 locations for Fuel to purchase!

Call us at: 616-757-0932

02/04/2025

Hitting a PR for the first time for Leg Press before 2021 from a prior car accident (2017), and having my daughter (in 2022). This might not look like much to some, but even after I kind of rolled my ankle Friday 🙊, used red light at , which helped heal this up fast…. Today, I managed several sets, the last 2 using six 45lb plates (and press weight) - hitting 6 and then 4 to fail - with a slight twinge sensation in my left calf and hammy (another minor issue) - I will take it! My max before was 8 plates (45 each)

So glad to be surrounded by motivators and health influencers in my workplace, and life. 💪🏽. I am my own cheerleader as well, but a good kick in 🍑 makes a difference. Lift heavy sh*t. I promise it’s worth it! Hello 2025 #2025