Carrie T. Dennie, ND

Carrie T. Dennie, ND Licensed Naturopathic Doctor and Acupuncturist at Vibrant Wellness.

THIS SATURDAY, I’ll be joining five other incredible women on a panel at the Shift 2 Shine Women’s Conference in Battle ...
11/04/2025

THIS SATURDAY, I’ll be joining five other incredible women on a panel at the Shift 2 Shine Women’s Conference in Battle Creek, MI. 💖

This event is all about growth, healing, and giving ourselves permission to step fully into who we’re becoming. ✨

If you’ve been feeling like change is pulling you toward something new—this might be the space you need to recharge and be inspired.

🎟️ Learn more: cherriseacademy.com/s2s-conference-vendors-1

🎀 On this last day of Breast Cancer Awareness Month — Know that prevention starts with everyday choices.Did you know tha...
10/31/2025

🎀 On this last day of Breast Cancer Awareness Month — Know that prevention starts with everyday choices.

Did you know that foods like flaxseed, green tea, and cruciferous veggies (broccoli, kale, cabbage) help support estrogen balance and cellular health?

For Black women, early detection and holistic prevention matter. 💗
Let’s nourish our bodies and prioritize screenings — both can save lives.

💬 Tag a friend you’re reminding to schedule her mammogram this month.

Excited to be a guest panelist at the Shift 2 Shine Women’s Conference in Battle Creek, MI, on Saturday, November 8th! 💫...
10/29/2025

Excited to be a guest panelist at the Shift 2 Shine Women’s Conference in Battle Creek, MI, on Saturday, November 8th! 💫

Join me!

This gathering is all about learning to embrace change and shine on—something I know many of us are navigating right now. I’ll be sharing holistic ways to nurture your health and energy through life’s transitions. 🌿

If you’re ready to reconnect with yourself and your purpose, I’d love for you to be there.
🔗 More info: cherriseacademy.com/s2s-conference-vendors-1

Fall is here—bringing shorter days, cooler air, and a new energy.🍂 But for many of us, this season also brings fatigue, ...
10/29/2025

Fall is here—bringing shorter days, cooler air, and a new energy.

🍂 But for many of us, this season also brings fatigue, scattered focus, and stress.

Your body feels the change in the air. And your nervous system craves routine to feel grounded.

✨ Here’s the good news: you don’t need a 10-step wellness plan to reset.
You need rhythm. Gentle, nourishing rhythm.

Start here:
— Go to bed at the same time for one week
— Step outside for 10 minutes of natural light each morning
— Eat warm, grounding meals (think soups, teas, root veggies)
— Check in with your body through out the day.

It doesn’t have to be perfect—just intentional.
Fall into a rhythm that supports you.

✨ Shift 2 Shine: Embracing Change & Shining On ✨I am honored to be one of six panelists at this year’s Shift 2 Shine Wom...
10/28/2025

✨ Shift 2 Shine: Embracing Change & Shining On ✨

I am honored to be one of six panelists at this year’s Shift 2 Shine Women’s Conference in Battle Creek, MI! 💫

This inspiring event is all about growth, transformation, and embracing change with grace and courage. Join me as I share practical wellness strategies and heartfelt wisdom to help you shine—inside and out.

📅 Saturday, November 8th
📍 Battle Creek, MI
🎟 Learn more & grab your ticket: www.cherriseacademy.com/s2s-conference-vendors-1

🕊️ October honors Pregnancy and Infant Loss Awareness Month.To the women grieving silently — we see you, we honor you, w...
10/26/2025

🕊️ October honors Pregnancy and Infant Loss Awareness Month.
To the women grieving silently — we see you, we honor you, we hold space for your healing.

Your womb deserves rest. Your heart deserves care. 💗
Herbs like red raspberry leaf, nettle, and chamomile can gently support the body as it recovers.
Healing is not linear — but it’s possible. 🌸

If this is your story, you are not alone.

✨ Join Dr. Carrie in the Community! ✨I will be out and about spreading wellness, wisdom, and good vibes only at two amaz...
10/24/2025

✨ Join Dr. Carrie in the Community! ✨

I will be out and about spreading wellness, wisdom, and good vibes only at two amazing upcoming events 💚

📍 Community Health Fair | Grand Rapids, MI
🗓 Saturday, October 25th | 11AM–2PM
📌 Grace For The Nations Church

Join us for a day filled with resources, guest speakers, and wellness inspiration! Dr. Carrie will be one of the featured speakers—come learn practical ways to support your health and your family’s well-being.
🔗 Learn more at: https://gftncgr.churchcenter.com/registrations/events/3214388

💫 Shift 2 Shine | Battle Creek, MI
🗓 Saturday, November 8th
📌 Holiday Inn Battle Creek

An empowering event for women ready to shift into their shine! ✨
Scan the QR code on the flyer for details and to register—let’s make this your season to glow from the inside out.

📸 Swipe to see both flyers and mark your calendars—Dr. Bestie can’t wait to see you there!

Myth: “Naturopathic doctors aren’t real doctors.”🧠 Fact: Licensed naturopathic doctors complete 4 years of accredited me...
10/22/2025

Myth: “Naturopathic doctors aren’t real doctors.”

🧠 Fact: Licensed naturopathic doctors complete 4 years of accredited medical school, take national board exams, and are trained in both conventional and natural medicine.

We just don’t stop at prescriptions — we look at the whole you.

📚 Stay informed. Your health is too important for half-truths.

🧘🏾‍♀️ Let this be your reminder: peace is not a luxury — it’s a necessity.For too long, stress has been normalized in ou...
10/20/2025

🧘🏾‍♀️ Let this be your reminder: peace is not a luxury — it’s a necessity.
For too long, stress has been normalized in our community. Holistic care says otherwise.

💚 Try this today:

✨ 5 deep breaths before answering the next email
🍵 Sip lemon balm or ashwagandha tea
📖 Journal one thing you’re grateful for

Protect your peace, protect your health.

Too many people of color have been dismissed, misdiagnosed, or misunderstood in healthcare spaces.I’m here to change tha...
10/18/2025

Too many people of color have been dismissed, misdiagnosed, or misunderstood in healthcare spaces.

I’m here to change that. Because you shouldn’t have to educate your provider before they help you heal.

At Vibrant Wellness, I provide culturally informed, trauma-aware care that honors your identity, your values, and your wellness goals.

This is more than medicine—it’s restoration.

🍂 Fall is beautiful — but it’s also cold & flu season.Before you reach for over-the-counter meds, remember nature’s medi...
10/16/2025

🍂 Fall is beautiful — but it’s also cold & flu season.

Before you reach for over-the-counter meds, remember nature’s medicine cabinet:

🌿 Ginger for anti-inflammatory support
🫐 Elderberry for immune defense
🍋 Lemon + honey for soothing

Stay ahead of sniffles with daily immune support.



Your body’s ready to protect you — give it what it needs. 💪🏾

What does culturally inclusive wellness care mean?– It means I listen to your health story without assumptions.– It mean...
10/13/2025

What does culturally inclusive wellness care mean?

– It means I listen to your health story without assumptions.
– It means I consider how systemic stress shows up in your labs and symptoms.
– It means your traditions and lifestyle are respected—not erased.
– It means care that’s designed with you in mind.

If you’ve ever felt unseen in a medical office—you're not alone.
My approach honors cultural context, prioritizes trust, and puts you at the center of your care.

This is what true holistic health looks like.

Address

3501 Lake Eastbrook Boulevard SE, Suite 345
Grand Rapids, MI
49546

Telephone

+16168999447

Website

https://linktr.ee/Cdenniend

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