Carrie T. Dennie, ND

Carrie T. Dennie, ND Licensed Naturopathic Doctor and Acupuncturist at Vibrant Wellness.

🔹 H – Honor Where You AreYou can’t heal what you won’t acknowledge.🌀 Honor your current season — it’s not a setback, it’...
02/06/2026

🔹 H – Honor Where You Are

You can’t heal what you won’t acknowledge.

🌀 Honor your current season — it’s not a setback, it’s the foundation for your next breakthrough.

Watch me pitch in the Michigan Women Forward WomanUp & Pitch West Michigan competition. LIVE online on Tuesday, Feb. 10 ...
02/05/2026

Watch me pitch in the Michigan Women Forward WomanUp & Pitch West Michigan competition. LIVE online on Tuesday, Feb. 10 at 5:30 p.m.

Register at https://miwf.org/business-programs/womanup-pitch/womanup-pitch-2026/ to get the link to join! I'm hoping to win the $10,000 first-place prize and, with YOUR HELP, the $1,000 audience-choice prize.
See you there!

🔹 S – Show UpEven if you don’t feel ready. Even if it’s messy.✨ Transformation starts the moment you choose to show up f...
02/04/2026

🔹 S – Show Up

Even if you don’t feel ready. Even if it’s messy.

✨ Transformation starts the moment you choose to show up for yourself.
This is where the shift begins.

✨ Last November, I had the honor of speaking at SHIFT 2 SHINE: Embracing Change and Shining On, hosted by the incredible...
02/03/2026

✨ Last November, I had the honor of speaking at SHIFT 2 SHINE: Embracing Change and Shining On, hosted by the incredible team at Rise & Shine 6012.
We gathered to talk about healing, transition, and how to grow forward with intention — even when life feels heavy.

That’s where I introduced my signature framework: SHIFT.

It’s not just an acronym — it’s a mindset guide for navigating change with grace, clarity, and courage.

Here’s what it stands for:
🔹 S – Show up
🔹 H – Honor where you are
🔹 I – Invite awareness and intention
🔹 F – Focus forward
🔹 T – Trust the process

💭 Which part speaks to you most right now?

Over the next few weeks, we’ll be breaking each of these down — one letter at a time — so you can apply them to your own healing and mindset shifts.

🌀 Because healing isn’t just physical. It’s emotional. Spiritual. And deeply personal.

Let’s SHIFT — and shine — together. 💛

You’re breaking ceilings, building legacies…But your body is whispering.Or maybe it’s screaming.✨ During Black History M...
02/01/2026

You’re breaking ceilings, building legacies…
But your body is whispering.
Or maybe it’s screaming.

✨ During Black History Month, we honor the strength of those who came before us — and we remember that rest is a part of resistance. Your healing matters, too.

Let’s listen. Let’s respond. Let’s heal.

Burnout hits different when you’re the strong one.
But I’m here to help you rest, reset, and reclaim your well-being — without judgment, without shame.

Stepping into 2026 with gratitude for the clients who show up, ask questions, and choose to invest in their health.This ...
01/01/2026

Stepping into 2026 with gratitude for the clients who show up, ask questions, and choose to invest in their health.

This year, we continue our commitment to root-cause care that looks beyond symptoms and honors the whole person.

At Vibrant Wellness, the work remains the same: restoring dignity, education, and compassion to healthcare.

Here’s to a year of meaningful healing, resilience, and vibrant wellness!!

Wishing you a Christmas that feels exactly how you need it to —Not how it’s supposed to look.Not what the timeline shows...
12/25/2025

Wishing you a Christmas that feels exactly how you need it to —
Not how it’s supposed to look.
Not what the timeline shows.
But something soft, nourishing, and real.

Whether today is joyful, quiet, tender, or complicated… may you know this:
✨ You are worthy of rest.
✨ You are allowed to slow down.
✨ You don’t have to carry everything.

From my heart to yours — Merry Christmas.
Here’s to healing, presence, and peace that lasts beyond the season. 💛

You’re out here breaking ceilings, building legacies…but your body is whispering. Or maybe it’s screaming.Let’s listen. ...
12/18/2025

You’re out here breaking ceilings, building legacies…but your body is whispering. Or maybe it’s screaming.
Let’s listen. Let’s respond. Let’s heal.

Burnout hits different when you’re the strong one.
But I’m here to help you rest, reset, and reclaim your well-being without judgment or shame.

Tired is not your baseline. Let’s find out what your body really needs.
12/17/2025

Tired is not your baseline. Let’s find out what your body really needs.

12/17/2025

“Where am I abandoning my own needs in the name of being ‘strong’?”

✨ Take 5 quiet minutes to reflect. Honoring yourself is part of healing.

You can’t heal in the same environment that burned you out.And you don’t have to keep pretending that you’re okay in pla...
12/16/2025

You can’t heal in the same environment that burned you out.

And you don’t have to keep pretending that you’re okay in places where your peace can’t breathe.

Whether it’s a job, a routine, a dynamic, or even your own inner expectations — healing often requires change.

That change can be uncomfortable, messy, or slow. But it’s also where you reclaim your power.

This is your reminder to choose environments that nourish you, not just need you.

✨ Healing is possible — but first, you have to stop shrinking to survive.

I understand the pressure to hold it all together.The stress that doesn’t always show up in labs—but lives in your body....
12/08/2025

I understand the pressure to hold it all together.
The stress that doesn’t always show up in labs—but lives in your body.
The fatigue, the cycle issues, the anxiety, the sleepless nights.

This is where you get to feel seen.
Culturally attuned wellness isn’t a luxury—it’s a necessity.

Let’s get your hormones, stress, and energy back in balance—naturally and holistically.

Address

3501 Lake Eastbrook Boulevard SE, Suite 345
Grand Rapids, MI
49546

Telephone

+16168999447

Website

https://linktr.ee/Cdenniend

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