Kelsey Enriquez Counseling

02/03/2024

This is one of my favorite mental health quotes! What's yours?

02/01/2024

Welcome February! How are you supporting and learning this Black History month?

Learn more about the issues NAACP tackles every day to build Black political, social, and economic power.

01/29/2024

What do you do to combat the Winter blues?

Do you need a pick-me-up to help you through the gloomy winter months? Many people encounter symptoms of seasonal depression, better known as Seasonal Affective Disorder (SAD) or the “Winter Blues”. Don’t let these feelings become a part of your winter routine! Here are some non-medical tips t...

01/27/2024

Life can be challenging; there are moments of happiness, sadness and everything in-between. Managing complex emotions on your own can be overwhelming. Together, we’ll create a safe space to explore your emotions by using the tools you already have, but may not have tapped into quite yet. Through collaboration we can navigate your past, present and future. Together we will create a safe space for you to thrive within.

Life can be challenging; there are moments of happiness, sadness and everything in-between. Managing complex emotions on your own can be overwhelming. Together, we’ll create a safe space to explore your emotions by using the tools you already have, but may not have tapped into quite yet. Through collaboration we can navigate your past, present and future. Together we will create a safe space for you to thrive within.

You're the keeper of your emotions and traumas. I am here to help you better understand them in a way that serves you rather than hinders. I don’t believe in sessions where the counselor tells the client what they should be doing or saying. Instead, sessions should be a joint action. All individuals deserve to feel seen and heard.

Your goals for a healthy life are valid. I’m deeply grateful for the opportunity to help you obtain the ideal life you envision. If you’d like to know more about how our session will be customized to fit you or simply want to connect, send me a message and we can set up a free 15-minute phone consultation.

Meet Kelsey, whose heart is as big as her passion for counseling. Don't let her sweet and calming demeanor fool you - she's not afraid to tell it to you straight! After all, truth is the basis of change.

01/25/2024

Hi Everyone! This is my page where you will be able to get to know me as a therapist, ask any questions you may have and inquire about my services. I am accepting new clients and can't wait to get to know you!