Fyzical Grand Rapids

Fyzical Grand Rapids FYZICAL Therapy and Balance Centers in Grand Rapids, MI unlike any other therapy center you have bee

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09/02/2024

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⭐ This Labor Day, we celebrate the hard work, dedication, and resilience that define our communities. At FYZICAL, we're here to support you in staying strong, healthy, and active so you can keep doing what you love.

While we focus on maintaining balance all year, September is our Fight the Fall month, where we come together to tackle an issue that impacts millions: fall prevention. Falls are the leading cause of injury for adults ages 65 and older and are preventable. At FYZICAL, we're offering free fall-risk screenings for your loved one to help reduce the risk of falls.

To find your nearest participating FYZICAL location: https://hubs.li/Q02N9gFy0

Together, we can Fight the Fall!

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08/30/2024

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Is muscle weakness impacting your day-to-day? Muscle weakness typically presents as fatigue, difficulty climbing stairs, frequent falls, decreased grip strength, muscle cramps or spasms, and limited range of motion.

Don’t let muscle weakness rule your daily life! You can get back to feeling your best with lifestyle changes and physical therapy. Our programs are individualized to you and your specific condition. We will help you reach your goals and improve your quality of life! To find the clinic nearest you, visit: https://hubs.li/Q02FV0SC0

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08/28/2024

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⚽ 🏈 🎾 🏐 As the fall sports season approaches, preparing your body can help prevent injuries and boost performance. Here are some tips on pre-season conditioning so you can perform your best and reduce the risk of injuries:

▪️ Combine cardiovascular exercises like running or cycling with high-intensity interval training (HIIT) to improve endurance and strength.
▪️ Focus on full-body strength training routines, targeting major muscle groups to enhance overall strength and power.
▪️ Incorporate stretching and mobility exercises to improve flexibility and avoid injuries.
▪️ Include rest days in your conditioning program to allow your body to recover and prevent overtraining injuries.

If you need personalized advice or experience any discomfort during your training, our expert physical therapists can help. To find the location nearest you, visit: https://hubs.li/Q02MTmpR0

Address

2020 Raybrook Street SE, Ste 101 Grand Rapids, MI/
Grand Rapids, MI
49546

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16163332721

Website

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Category

Physical Therapy in Grand Rapids, Michigan

At FYZICAL®, not only will we fix what is broken, but through our comprehensive programs you will discover how to achieve the pinnacle of healthy living, expand your boundaries and feel better.

You will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

It’s time to get FYZICAL® if:


  • You’re tired of living in pain