The Chiropractic Doctors

11/01/2025

🚨 Ever feel a sharp, shooting pain that runs from your lower back down your leg? That’s not just “back pain”… it could be sciatica.

Sciatica happens when the sciatic nerve — the largest nerve in your body — gets irritated or compressed. The result? Pain, tingling, weakness, or numbness that can make everyday activities feel impossible.

You don’t have to live with it. At The Chiropractic Doctors in Grand Rapids, we help patients find relief through gentle adjustments, posture correction, and customized exercises designed to take pressure off the nerve and support long-term healing.

💡 The sooner you address sciatica, the easier it is to manage and prevent flare-ups.

📍 Don’t wait for the pain to take over — book your visit with us today.

11/01/2025

💡 What if your workplace could reduce stress, increase energy, and boost productivity — all with one powerful change?

At The Chiropractic Doctors, Dr. Matthew Phinney leads Corporate Wellness Seminars designed to empower your team with strategies for better posture, stress management, and overall health.

👉 The result? Fewer sick days.
👉 Higher energy levels.
👉 A more focused, productive workplace.

Whether you’re in Grand Rapids or Forest Hills, MI, we bring wellness directly to your organization.

📞 Call us today at (616) 432-3103 to schedule your seminar and invest in the well-being of your team.

10/31/2025

Halloween is all about fun, costumes, and candy—but don’t let back or neck pain spoil your night!

10/31/2025

🎃 Halloween is all fun and games… until back pain, sugar crashes, or fatigue come knocking 👻

Dr. Phinney has a few quick tips to keep your family healthy while enjoying the holiday:
✅ Carry candy bags close to your body to avoid back strain
✅ Take posture breaks while walking around the neighborhood
✅ Balance out the sweet treats with plenty of water & nutrient-rich snacks
✅ Stretch before and after putting up decorations to protect your spine

At The Chiropractic Doctors in Grand Rapids, we want you to have a safe, pain-free, and fun Halloween with your loved ones.

🍬 Remember — a little prevention goes a long way!

10/28/2025

🔎 Sciatica Stories: Pain That Holds You Back

Severe sciatica can stop simple joys, like lifting your child. Relieving nerve compression restores freedom to move, carry, and live without fear of pain. 👩‍👦

10/28/2025

10/27/2025

Thank you for the 5-star review! 🌟

“The doctors and staff here are absolutely amazing! The reception team is so welcoming, and the quality of care is phenomenal. The visits are quick and efficient, which makes it easy to fit into my workday, but they always take the time to educate me and answer any questions I have. I truly feel cared for every time I come in. I would recommend this chiropractor to everyone!!"

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10/27/2025

Did you know one of the best ways to protect your spine and joints at work only takes a couple of minutes?

Stretch breaks are one of the easiest (and most effective) habits you can build into your workday to prevent injuries like:
✔ Neck & back pain from sitting too long
✔ Repetitive strain injuries in wrists & shoulders
✔ Muscle stiffness and poor circulation

👉 Just 2–3 minutes every hour can help reset your posture, improve circulation, and reduce the stress work puts on your body.

📞 Call us at (616) 432-3103 to schedule your next visit and keep your body moving well at work.

10/26/2025

Most people believe that having great insurance means they’re getting great health care…
But insurance isn’t built to make you healthy — it’s built to manage disease.

Symptom-focused care is like painting over a water stain without ever fixing the leak.
It might look better for a while, but the problem always comes back — and worse.

True health comes from addressing the root cause so your body can actually heal (Diet, Rest, Exercise, Attitudes, Nervous System Function)

This is exactly what we do: help your body repair, regenerate, and restore lasting function.

💪 Don’t settle for disease management — choose real healing.
📍 Grand Rapids, MI
📞 (616) 432-3103

10/26/2025

🔎 Sciatica Stories: Pain That Travels

Sciatica often runs from the lower back down the leg, making sitting, standing, and walking hard. Targeted adjustments help calm the nerve, reduce pain, and improve leg strength. 🌱🙌

10/26/2025

Did you know that low back pain affects millions of Americans every year and is one of the leading causes of missed work and decreased quality of life?

While it’s common, that doesn’t mean it’s normal. Low back pain often stems from:
✅ Poor posture or prolonged sitting
✅ Spinal misalignments
✅ Repetitive strain or overuse

At The Chiropractic Doctors in Grand Rapids, we treat the root cause, not just the symptoms. Our gentle, non-invasive adjustments and personalized treatment plans can help:
✔ Reduce pain and inflammation
✔ Restore proper spinal function
✔ Improve mobility and overall quality of life

💡 Don’t let low back pain control your life. Take action today and get back to doing the things you love.

📞 Call (616) 432-3103 to schedule your visit.

10/25/2025

Here’s the truth: Headaches are NOT normal. They’re a signal that something is wrong.

👉 Popping painkillers might silence the signal, but it doesn’t fix the problem.
👉 Many headaches are tied to spinal misalignments, poor posture, and nervous system stress — things medication won’t correct.
👉 Research shows chiropractic care can reduce the frequency and intensity of headaches by addressing the cause, not just numbing the symptom.

So the question is…
❌ Keep covering up the pain?
✅ Or finally correct what’s causing it?