Lifeologie Counseling Grand Rapids Cascade

Lifeologie Counseling Grand Rapids Cascade At Lifeologie, our therapists are here to support you in your journey toward optimal mental health. Creative solutions to stuck problems®.

Lifeologie Counseling was founded in 2000 with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.

11/05/2025

Can’t tell if you need a good laugh, nap, or cry? 😅 Burnout will do that to you. Here are 3 ways to reset and feel like you again! 🩵
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We know many families may soon be impacted by the likely pause of SNAP benefits. To support our community, we’ve set up ...
10/31/2025

We know many families may soon be impacted by the likely pause of SNAP benefits. To support our community, we’ve set up a local food drive to help bridge the gap. 🥫

If you’re able, please consider donating non-perishable items to either of our offices. We will be donating these to the GR pride center, as their food bank is easily accessible for all community members. They’ve sent us a list of their most needed items.

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Feeling burnt out instead of blissed out this fall? 🍂 You deserve a little magic too. ✨ Here are 4 simple ways to trick-...
10/27/2025

Feeling burnt out instead of blissed out this fall? 🍂 You deserve a little magic too. ✨

Here are 4 simple ways to trick-or-treat yourself into feeling better. No costume required! 🧡
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“Because even the bravest monsters need support!” Another incredible year of the pumpkin prowl! We 🫶🏼 this community!
10/27/2025

“Because even the bravest monsters need support!”

Another incredible year of the pumpkin prowl! We 🫶🏼 this community!

10/23/2025

Before you spiral, try this quick, science-backed technique that helps keep you grounded and resets your nervous system. 💙😌
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Testing assesses brain-behavior relationships, evaluating areas of: * Attention* Processing Speed* MemoryLooking at diag...
10/21/2025

Testing assesses brain-behavior relationships, evaluating areas of:
* Attention
* Processing Speed
* Memory

Looking at diagnoses like:
* ADHD
* Autism
* Dyslexia

Whether you’re seeking to understand your unique strengths, identify areas for growth, or secure appropriate accommodations, our expert team is here to guide you!

Call or text 616-929-0248
email us at grandrapids@wefixbrain.com

Abuse isn’t always obvious. It can start small, hidden in silence, control, or subtle put-downs. Over time, it chips awa...
10/17/2025

Abuse isn’t always obvious. It can start small, hidden in silence, control, or subtle put-downs. Over time, it chips away at your sense of self. 💔

If something in your relationship feels off, your feelings are valid. Here are 5 hidden signs you may be in an abusive relationship.
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👉 If this resonates with you, our therapists at Lifeologie Counseling are here to help you feel seen, supported, and safe. Click here to connect with a counselor near you: https://hubs.la/Q03MCVQF0
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You’ve tried time management. Still burnt out by 2pm? 🪫 It’s time to manage your energy instead! Learn the four types of...
10/15/2025

You’ve tried time management. Still burnt out by 2pm? 🪫 It’s time to manage your energy instead! Learn the four types of energy ⚡and how to actually recharge: https://hubs.la/Q03MC_vz0
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Shout out to Amanda, who had the pleasure of speaking at a local conference, “Unraveling the Link between Perinatal Ment...
10/10/2025

Shout out to Amanda, who had the pleasure of speaking at a local conference, “Unraveling the Link between Perinatal Mental Health and Substance Use” a few weeks ago!

We love being able to connect, learn and share our knowledge with our community 🧠

10/09/2025

Feel like your brain is buffering? 🧠 This time of year can make anyone feel like they’ve got 37 tabs open. We can help you hit ctrl + alt + del! ✨
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Honored to celebrate such a special milestone for our teammate and friend, karolina! Wishing you all the joy as you welc...
10/08/2025

Honored to celebrate such a special milestone for our teammate and friend, karolina! Wishing you all the joy as you welcome your little one! 🩷✨

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous ...
10/07/2025

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous system needs a little extra support.

Learn 6 effective tools you can use every day to stay grounded, feel more in ✨control✨ of your emotions, and calm your mind: https://hubs.la/Q03MCXQH0
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As fall arrives, hopefully you’re finding more opportunities to slow down and rest!
10/06/2025

As fall arrives, hopefully you’re finding more opportunities to slow down and rest!

Pre-cookie drop off selfie! 🩷
10/03/2025

Pre-cookie drop off selfie! 🩷

To our community partners, If you received cookies from us this week, either:We cherish you and wanted to show our appre...
10/01/2025

To our community partners, If you received cookies from us this week, either:

We cherish you and wanted to show our appreciation

OR

We wanted to build up our connection with you because we think what you’re doing for the community is wonderful!

And if we didn’t get cookies to you, we probably still cherish you and/ or want to build a relationship with you. Please reach out if we haven’t connected 🩷

New blog post! Stress Relief: Are You Coping or Just Numbing?In this blog post, Melissa Melissa Champion, LMSW, CAADC of...
09/29/2025

New blog post!

Stress Relief: Are You Coping or Just Numbing?

In this blog post, Melissa Melissa Champion, LMSW, CAADC offers guidance on how to know if you are numbing or coping and what to do about it.

While we had already planned to share this blog with you, it feels even more appropriate, in response to the weekend’s tragic events in Grand Blanc, MI. If you, or anyone you know, is struggling with managing the stress in response to this traumatic event, please know that we have immediate openings and are here to support you.

Link: https://wefixbrains.com/resources/stress-relief-are-you-coping-or-just-numbing

Call or text us at 616-929-0248 to get scheduled today!

Could your relationship be on the verge of collapse? 💀There are four habits that can bring a relationship to its knees, ...
09/26/2025

Could your relationship be on the verge of collapse? 💀

There are four habits that can bring a relationship to its knees, and signal the death of love altogether. 🪦💔 Want to know how to spot the signs? ⚠️ This quick guide breaks it all down!
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Meet, Melissa, LMSW, CAADC! Melissa has almost 10 years of experience in the mental health field. She specializes in are...
09/24/2025

Meet, Melissa, LMSW, CAADC!

Melissa has almost 10 years of experience in the mental health field.

She specializes in areas of anxiety, depression, substance use, and trauma work with adults and older teens.

Melissa has her CAADC (a lot of letters that mean she has specialized training in working with substance use disorders); she also has experience in many treatment approaches, including: CBT, DBT, and EMDR.

Melissa is also passionate about including holistic approaches like mindfulness in the therapeutic relationship and can teach you how invaluable these skills can be for everyday challenges.

After spending time with Melissa, it’ll feel like you were hugged by your favorite person; she brings warmth, compassion, and safety into all of her relationships.

Bio: https://wefixbrains.com/therapists/melissa-champion

Teachers, is your cup already feeling empty this school year? ☕️You're giving everything you have to lesson plans, stude...
09/22/2025

Teachers, is your cup already feeling empty this school year? ☕️

You're giving everything you have to lesson plans, students, and endless demands. It can be easy to put your needs last, but therapy isn’t a last resort. It’s a proactive tool to help you find balance, manage stress, and ✨protect your passion✨ from burnout.

If you’re ready to create a safe space just for you, our team is ready to help: https://hubs.la/Q03KnDz80
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09/19/2025

Ever notice how your comfort zone can still feel chaotic? 🌪️ Sometimes it can become a hidden safe space for procrastination, self-sabotage, and negative self-talk to creep in without us even realizing it. 😫 Lifeologie Counseling therapist, Francesca Poole, shares how to spot the signs, and how to trade that “chaos comfort zone” for something grounded in self-compassion. 🩷
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Did you know that we offer comprehensive psychological and neuropsychological evaluations?! Designed to provide clarity,...
09/16/2025

Did you know that we offer comprehensive psychological and neuropsychological evaluations?!

Designed to provide clarity, understanding, and actionable insights into your cognitive and emotional functioning!

Whether you’re seeking to understand your unique strengths, identify areas for growth, or secure appropriate accommodations, our expert team is here to guide you!

Check out the link in our bio for more info!

Check out the link in our bio to learn more!

Chanler attended the Ada Business Association lunch last week to connect with other members of our community and learn! ...
09/15/2025

Chanler attended the Ada Business Association lunch last week to connect with other members of our community and learn!

She was able to learn about heart centered leadership from Michelle L. Steffes, CEO and founder of IPV C onsulting! She also wrote this incredible children’s book, “The Machine Inside of Me” 📕

Address

5075 Cascade Road SE
Grand Rapids, MI
49546

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 12pm - 2pm

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Lifeologie Counseling - Grand Rapids

Lifeologie Counseling provides fresh solutions to the everyday problems of life. At Lifeologie Grand Rapids, we bring our core values of creativity, collaboration and optimal client care to every adult, couple, family or kid who walks through our doors.

Founded in Dallas, Texas in 1999, Lifeologie has served tens of thousands of families and trained hundreds of interns over the years!

To learn more, visit us at www.wefixbrains.com/grandrapids or click here to book an appointment!