Purposeful Growth & Intentional Healing LLC

11/04/2025

11/04/2025

Sun 10/19/25, Tue 11/04/25, or Thu 12/18/25 - AUTOIMMUNE DISEASE: A Silent Epidemic of Body Betrayal - https://mailchi.mp/26f033a53b4d/upcoming-new-dental-seminar-on-opioids-opioids-nsaids-anxiolytics-antibiotics-for-health-professionals-in-ny-13649548

10/18/2025

Yes 🙌

https://www.facebook.com/share/r/17EkwPpLeb/?mibextid=wwXIfr

10/03/2025

There is truth in this.

09/23/2025

Rescuing isn’t helpful.

09/23/2025

It’s about safety.

09/23/2025

09/16/2025

https://www.facebook.com/share/p/17SDpst3p7/?mibextid=wwXIfr

The love language we don't talk about.

It's the quiet act of someone choosing to work on themselves.

Not just for their own sake, but for the health of the relationship.

It’s easy to say “That’s just how I am,” and expect others to accept our flaws and triggers as unchangeable parts of us.

But real love ..... deep, mature love, looks different.

It’s someone who recognizes their wounds and patterns, and instead of making them your burden, takes responsibility for their healing.

It’s the partner who notices when their words cut too deep, or when old habits threaten new happiness, and chooses to do the work to grow.

You deserve someone who doesn’t expect you to simply tolerate the parts of them that hurt you.

You deserve someone who sees the impact of their actions and is willing to change, not because you demand it, but because they care about your peace, your safety, and your heart.

Love isn’t just about grand gestures or sweet words.

Sometimes, it’s about accountability.

It’s about someone who looks at their own reflection and says, “I want to be better for me, for you, for us.”

That’s the kind of love that builds trust, deepens connection, and heals old wounds.

Always remember .... you are worthy of a love that grows.

Of a partner who chooses healing over excuses, effort over complacency.

Don’t settle for less than someone who’s willing to do the work, because that’s a love language that will last a lifetime.

09/01/2025

This new book was such a powerful and relatable read! Definitely a must get for all ages! ❤️ Click the link to grab your copy https://geni.us/BestRead2025

09/01/2025

The Double-Edged Sword

As an adult, shame becomes both:

Protective: It still tries to shield you from the old pain of exposure or rejection.
Restrictive: It blocks you from showing up authentically, silencing the very parts of you that long for expression, intimacy, and wholeness.

The Jungian Angle
From a Jungian perspective, shame guards the shadow, those disowned, hidden parts of the psyche. Behind shame you often find vitality, creativity, desire, tenderness, and power. In other words, shame is like a locked door: the lock was necessary once, but the key now lies in your adult hands.

Sit with your sensations, not the story. This is integration and the dismantling of shame in motion.