Anxiety Resource Center - ARC

01/23/2026

Topic Nights return in 2026. On January 28, we’ll be discussing social anxiety. We invite you to join us for this special discussion. Learn skills to help you be more confident in social settings.
Reserve your spot: https://www.anxietyresourcecenter.org/services/workshops-events/

01/21/2026

Hurry! There’s a few days left to still join Choosing Joy. Be inspired. Find daily “joy moments” even in the hardest of times. A unique, time-limited offering, with a community of supportive individuals.

Learn more: https://www.anxietyresourcecenter.org/services/workshops-events/

The Anxiety Resource Center has a variety of Workshops and Events taking place throughout the year. These opportunities provide a way to help you manage your anxiety and improve your mental wellness. Don’t forget to check out our weekly Support Group offerings.

01/20/2026

Need anxiety support? Join when you need it. A new group meets every week. You can register weekly OR save your seat and reserve for 6 months. You’ll receive a Zoom code each week and you can join when it works for you.

Reserve Your Seat www.anxietyresourcecenter.org/services/support-groups/

01/16/2026

Wonder what’s coming in 2026? Make sure you subscribe to the ARC eNewsletter to find out dates and details. Events are posted on Facebook and Instagram too.
Sign up on our homepage www.anxietyresourcecenter.org/.

01/14/2026

Do you find yourself dealing with unwanted worry, stress, and obsessions? Find others who understand. Join the weekly anxiety support group and meet other compassionate people in a confidential group setting.

https://www.anxietyresourcecenter.org/services/support-groups/

01/13/2026

Don’t miss our FREE event tomorrow night. Hear from past facilitator Jen as she shares about the challenging health journey she’s been on. Discover how she has chosen joy even in the hardest of times.

Jen will be facilitating a 3-part workshop coming up in February. If you are curious about it, or any of our ARC Support Groups, please join tomorrow by Zoom.

Learn more: https://www.anxietyresourcecenter.org/services/workshops-events/

01/12/2026

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01/07/2026

FREE Support Group Night
Have you ever wondered what happens in a support group? How do you know if one is right for you? This January, we invite you to meet the ARC facilitators, ask questions, and learn about our newest offering Choosing Joy.
Tuesday, Jan. 13 at 7 p.m. EST (Meets by Zoom)

Learn more: https://www.anxietyresourcecenter.org/services/workshops-events/

01/07/2026

Anxiety can feel OVERWHELMING, L O U D, distracting, FEAR-driven, and e x h a u s t i n g ... Find others who truly understand. Adult Anxiety Peer-Support Groups meet every Wednesday at 7 p.m. EST.

Learn more: https://www.anxietyresourcecenter.org/services/support-groups/

01/06/2026

A new year. A new set of groups. Our five-weeks have been popular and are filling quickly. Groups are offered on a first-come, first-serve basis. We limit numbers so everyone has time to share. New session: Jan. 7 – Feb. 4.

https://www.anxietyresourcecenter.org/services/support-groups/