Benefits of Massage:
Massage therapy allows the body to heal itself, relax muscles, reduce stress, reduce heart rate, lower blood pressure, increase blood circulation and lymph flow, improve range of motion and posture, increase endorphins, reduce toxins, relieve tension related headaches and promote more restful sleep. Swedish Massage:
A soothing “wellness” massage for the mind and body, swedish massage promotes stress release and full body relaxation. Deep Tissue:
Using specialized techniques to reach the deeper layers of the muscle, deep tissue massage addresses target problem areas, aches and pains, spasms and muscle tightness. This healing massage promotes increased muscle function and range of motion as well as pain relief. Mobile Chair Massage
(may include mileage if beyond 10 mile radius of Grand Rapids. A minimum of five 20 minute scheduled massages is required)
Infrared Sauna Sessions
The Far-infrared (FIR) sauna is the longest wavelength. FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat. Infrared sauna therapy comes with many benefits as listed below. While traditional saunas rely on humidity to heat up the room around you, infrared saunas heat your body directly by emitting wavelengths of light that you immediately absorb. Localized heat sent right to the source means tolerable temperatures and a quicker, deeper sweat.
-Detox
-Relaxation
-Pain Relief
-Weight Loss
-Improved Circulation
-plus much more
The infrared sauna here at the studio also includes chromotherapy (light therapy), which adds many other additional benefits to your session.
* Gift Certificates Available
29:11 Wellness Studio Policies:
~ 24 hour cancellation required and appreciated
~ Missed appointments without notification will be charged
~ Please arrive 5 minutes early for massage
~ Prices and services are subject to change
