Harmonic Wellness Centre

07/27/2025

Intentions over Perfection

Instead of focusing on what you didn’t do this week…
What if you reflected on what you did?

☀️ Maybe you paused for a walk.
💧 Chose water over caffeine.
💬 Had a heart-to-heart with someone who matters.
🕯️ Lit a candle and gave yourself 5 quiet minutes.

These aren’t just “little things.”
They’re sacred choices—
Each one a step toward the woman you’re becoming.

This is the rhythm of true self-care:
🌿 Purposeful steps.
🧘‍♀️ Time carved out for reflection.
💗 Choosing to love yourself enough to slow down.

Take a deep breath.
Set an intention for the new week.
Write it in the comments to anchor it in.👇


Doctor

07/21/2025

Emotional Healing is Essential for Physical Healing

When we hold onto resentment, anger, or bitterness, it blocks the natural flow of energy in our body—much like a kink in a garden hose. The result? Stagnation. Dis-ease. Fatigue.
💔 Resentment constricts.
💞 Forgiveness creates flow.

I know firsthand how hard it is to forgive—especially when the hurt comes from those closest to us. Being misunderstood, falsely accused, or betrayed cuts deep. We replay it, nurse the wound, and hold on. But healing doesn’t come from holding on.

It comes from releasing.

✨ Forgiveness creates a powerful shift in perception. It doesn’t mean the hurt didn’t happen—it means you’re ready to let it go so you can heal.

One tool I’ve found helpful is this quote from Mary Morrissey:
“May you be happy. May you live in peace. May you walk in ways that bring blessings. May you know love.
May I be happy. May I live in peace. May I walk in ways that bring blessings. May I know love.
May we be happy. May we live in peace. May we walk in ways that bring blessings. May we know love.”

🌿 Whenever you feel stuck in pain or conflict, repeat these words. Let them soften your heart. Let them create flow.

Love and grace are never wasted. They ripple outward. They change us—and they can change the world.

07/18/2025

07/18/2025

It’s a cool crisp and sunny morning so I made some hot buckwheat cereal with Butter, and maple syrup topped with fresh organic blueberries from my friend Laurie Zehr. It’s delicious and filling.

07/14/2025

Healing emotionally and physically begins when we shift our internal frequency. Your thoughts, emotions, and nourishment all send signals to the body. Align them with wellness, and your reality begins to reflect that harmony.

07/12/2025

Are you confused by all the 'health' information out there? Take this..take that..it will fix this ..or that!

At Harmonic Wellness Centre we take a wholistic look with you to evaluate what is causing the symptoms or stress you are experiencing. Is it fatigue? Chronic Pain? Glucose issues? Emotional fatigue? Respiratory challenges? Skin outbreaks? Digestive challenges?

Let's find the root cause and help you live your best life without constant pain and fatigue.

Contact Dr. Hollie Schipper by message or email at DrHollieND@gmail.com to set up an initial consultation. She specializes in digestion and nutrition and is your Toxin Specialist.

Harmonic Wellness Centre was voted as one of the top 3 Holistic Care Centers in West Michigan. She also does virtual consultations.

07/11/2025

Approximately 75% of women experience menopausal symptoms.

Have hot flashes, brain fog, mood swings, fatigue, and weight gain become your norm?

If you could find relief from these symptoms, would you be interested in learning more?

Hi! I'm Dr. Hollie, a Naturopathic Doctor with over 10 years of experience. I'm passionate about women's health and dedicated to empowering you on your journey to true well-being and vitality. 🌟 I specialize in uncovering the root cause of symptoms and creating personalized wellness paths for optimal health.

Conveniently located near Cascade and 96, my office is easily accessible for your holistic health needs. I'm honored to share that Harmonic Wellness Centre and I were recently recognized by West Michigan Woman Magazine, earning the #1 spot for Holistic Health Center and #2 for Women's Health.

Are you Ready to prioritize your health and embark on a transformative wellness experience? Send me a message, call (616) 822-1914, or email drHollieND@gmail.com. I look forward to connecting with you and discussing your health goals. 🌿💖

06/20/2025

Ready to Live Your Best Life? 🌿
Feeling run down? Frustrated by unexplained symptoms? Tired of being tired?

A few years ago, I made a commitment to reclaim my energy and restore my health—naturally. It changed everything. And I want the same for you.

✨ You are worth feeling well. You are worth vitality from within.

🌸 My Wholistic Health Assessment Includes:
✔️ Signature Nutrition & Digestion Analysis
✔️ Stress Point & Emotional Assessment
✔️ Full Health & Lifestyle Questionnaires
✔️ TWO comprehensive appointments with me

💖 Bonus: Includes an emotional healing assessment to support whole-person wellness—body, mind, and spirit.

🕊️ June & July SPECIAL – $50 Off
👉 Normally $375 — now $325 until July 30

📬 Message me to book
📧 Email: Drholliend@gmail.com
📞 Phone: 616.822.1914

Let’s find the root cause and help you thrive—from the inside out. 💫

06/14/2025

🎯 Ready to feel lighter, more energized, and in control again?

Join my Summer Equinox 21-Day Fast Track to Health—a full body reset designed for real women just like you.

💚 Detox + digestive support
💚 Lymphatic and craving support drops
💚 Protein + fiber to cleanse and nourish
💚 Motivation boost + emotional clearing
💬 Group support + Zoom coaching

Starts June 23 – Enroll by June 18
💰 $725 – Cash, Venmo, or CC accepted
📦 All products included

✨ Reserve your spot today:
📞 616.822.1914 | ✉️ drholliend@gmail.com

06/13/2025

Why You’ll Love The Summer Equinox 21 Day Cleanse
✔️ Digestive enzymes
✔️ Detox homeopathics
✔️ Fiber + protein blends
✔️ Craving + motivation support
✔️ Gentle lymphatic support
✔️ Emotional clearing drops
✔️ Real-food transition plan
✔️ Private support group + Zoom calls

$725 | Starts June 23 | Enroll by June 18
Contact: 📞 616.822.1914 | ✉️ drholliend@gmail.com
________________________________________

06/12/2025

✨ Brittle nails? Fragile hair? Shy or unsure of yourself?
You might need a little Silicea—the Cell Salt for rebuilding strength, confidence, and radiance.

🌿 Cell Salt #12 – Silicea (Silica)
A powerful remedy that restores from the inside out—skin, nails, bones… and belief in yourself.

It supports:
• Stronger hair, nails, and skin
• Clearer skin & bone health
• Emotional resilience & self-worth

🪞Facial Signs of Silicea Deficiency:
• Pale, delicate skin with poor tone
• Blackheads or chronic acne
• Premature wrinkles
• Shy, withdrawn expression

🌟 Rebuild your glow and grit.
When your body—or spirit—needs support, Silicea can help.
📩 Message me to schedule a personalized Facial Analysis.

06/12/2025

Let’s get real for a minute…
Have you been:
😩 Fighting cravings?
🥱 Feeling tired for no reason?
🧘‍♀️ Wanting to reset but not sure where to start?
You’re not alone—and you don’t have to do it alone.
Our Summer Equinox Fast Track to Health is a 21-day guided reset that supports your body at a cellular level.
🌞 We start June 23.
You’ll have support, product kits, and a clear plan.
👇 If your body’s saying “yes please,” comment below or message me directly. Let’s do this together.