Harmonic Wellness Centre

11/01/2025

Testosterone levels peak between 25 to 30 years of age in both men and women. These are considered by many to be the peak sexual years!
However, testosterone levels decrease with age as much as 1-2% annually affecting male endocrine health. Usually by the age of 60 testosterone levels are at approximately 40% or less of youthful levels.

This can affect a man's mood, self esteem, life-style, sleep pattern, libido, and be a factor in erectile dysfunction, and prostrate related issues.

To learn more about how you can improve your health contact Dr. Hollie Schipper ND at 616.822.1914 or email drholliend@gmail.com to set up an initial consultation.

Dr Hollie Schipper ND & Harmonic Wellness Centre has been named a finalist in the West Michigan Woman Magazine Readers' Choice Awards.

10/18/2025

Six years ago this week I moved into my office on Kenmoor Ave -Grand Rapids ! It was a huge step into a full time career as a Naturopathic Doctor. During the build out The office studs were imprinted with high vibrational words such as Love, Gratitude, Joy, Peace !

Reflection from that week: It’s been a long day and a long week. But the results will be worth it. A sneak peak -photos below The roses are a gift from my feng shui consultant. Lots of amazing energy things happened today. More to do.

I have learned so much during this time, attended multiple workshops and seminars to increase my knowledge and ability to help my clients, met some wonderful and knowledgeable colleagues, made some incredible friends and most of all helped multiple clients gain balance and wellness. My favorite part of this journey is teaching and coaching. Helping people to know they can get well. Sharing knowledge. Teaching that honoring yourself is paramount to real health.

The journey has had successes and trials. I have been honored by West Michigan Woman magazine as a top West Michigan Holistic Health Center for four years ! The challenges of C19 shut me down after just 5 months. I not only survived but thrived ! Social Media has been a constant challenge. Technology is my friend ! I am very thankful for my technology background!

As I continue this journey I look forward to more change !!! I will be teaching more workshops to help more people understand health and how they can empower themselves to help themselves and their families. I am helping more people dealing with auto-immune and toxin issues. Mold, parasites, heavy metals, pesticides, glyphosate, and bacteria associated with Lyme are real challenges to our long term health.

This seventh year will be amazing ! Watch for some exciting announcements during the year as I continue to expand my practice and also create more time for myself for family, learning, teaching, and relaxing. Harmonic Wellness Centre

10/17/2025

Have you ever imagined what it would feel like to be comfortable in your clothes without the nagging tugs?

Imagine if you didn’t have to live with the anxiety and fear of knowing where the nearest bathroom is?
Have you wondered why your tummy hurts when you eat certain things?

These symptoms are not to be ignored! If you haven't felt "right" in years, isn't it time to find answers and change your story?

“The natural healing force within each of us is the greatest force in getting well.” – Hippocrates

What would it feel like to actually absorb nutrition from your food, so your heart and body get the nutrition they need to eliminate these symptoms?

10/11/2025

Got inflammation? Let’s talk and address the effects, causes and how I can help you. No. Tylenol and OTC do not resolve the underlying issue.

10/02/2025

🌿 Office Space Available at Harmonic Wellness Centre 🌿. Grand Rapids Mi

Would you like to be part of a dynamic holistic wellness community?
We currently have a part-time office space available at Harmonic Wellness Centre.

✨ Details:
• Shared with another holistic practitioner
• Available Mondays, Wednesdays & Fridays
• Includes en-suite restroom, kitchenette, and outdoor patio
• Plenty of free parking & easy access near I-96 and Cascade Road
• Furniture not included

This is a wonderful opportunity for a practitioner who wants to grow their practice in a supportive, holistic environment.

Contact me at (616) 822-1914. Or message me.

⸻

09/30/2025

Walnuts – think about them as Heart Healthy!

Are you concerned about your cholesterol or overall health? Consider Walnuts as your new snack!

I love to have walnuts as a snack. They satisfy the need for something crunchy and I know they are good for me.

A recent study found that by adding walnuts to the diet there was a significant effect on all cholesterol levels including total cholesterol, LDL-C, and lipoprotein cholesterol. It is normally found that when there is a reduction in total cholesterol this may have a significant reduction on cardiovascular risk.
Circulation, Walnuts and Healthy Aging, WAHA Randomized Controlled Trial August 30, 2021

09/29/2025

I wrote this in 2014. Still applicable today as there are many days when I spend almost all day outside getting garden and yard work done. There is so much to do every season when you have a more rural life. Some days I have to admit I am almost jealous of my city friends who have more time to relax. But I have so many blessings to being able to be outside in spite of the work. This year i am extremely thankful I have the health and energy to be able to do this work -although it might be a little slower but i am getting stronger and having more endutance every day

THANKFULNESS: thankful that I have a 2 + acre yard to mow on a wonderful nite like this even though I would love to be doing other things! SATISFACTION: taking clothes off the line that have been sun kissed and blessed by the fresh breezes. Watching the brilliant orange and coral sun making its progress to the other side of the world. JOY: my puppies sitting on the lawn watching me mow the lawn and following my every move. FREEDOM: that I can hear the not so distant sound of a gun firing knowing that I am safe and our families can hunt. PEACEFUL: listening to the soft ripple of the pond waterfall, the occasional splash of a koi fish jumping, and the wind chimes softly making music with the breezes. Totally BLESSED...now for a glass of wine or a cup or tea !

09/28/2025

Even though the temps are still in the 80s, can you feel it? Autumn is here—and with it comes the gentle reminder to let go, slow down, and embrace change.

The shift of seasons brings cozy sweaters, glowing candles, pumpkins on the porch, and fires to gather around. And just like nature, we’re invited into our own transition.

✨ At Harmonic Wellness we’ve lined up new events and workshops to help you move through this season with clarity, energy, and renewed focus on your health.

👉 Watch for upcoming events and join us as we lean into the beauty of Autumn change.

🍁 Wishing you joy, peace, and fresh energy in this season of transformation!

09/17/2025

Why Quantum Clay Therapy?

Scars, toxins, and trauma can block the body’s energy flow long after tissues “look” healed.
Quantum Clay Therapy restores that flow—helping the body repair, release, and thrive.

I’ve seen it transform lives—including my own.
And now, I’m teaching practitioners how to use it too.

🌿 Join me for our upcoming Training Retreat in the Pocono Mountains.

📩 Message me with your email to send you the details!

09/12/2025

Happy to welcome Heather Mahoney Photography to our office !!

09/12/2025

Hey friends!

I’ve been nominated for Top Holistic care Center in the West Michigan Woman Readers’ Choice Awards and would love your vote!

Today is the last day to vote ! This is the fourth year I have been a finalist and the last two you chose me ! It takes a village. This helps to elevate all of our alternative and holistic practices.

It would mean a lot if you would take the time to vote today.

Also please support my friends

Katelynn Scott -Interior Design is under the Home section

Photography. Heather Mahoney

Thanks so much for the support!

Vote Here ➡️ https://westmichiganwoman.com/2025-readers-choice-awards-round-2-voting?fbclid=IwZXh0bgNhZW0CMTEAAR5W16Ap7R2qiTRAbrjIYEFQkXmz6SJOkUwYcwZK4j2VyY5sGYngnu6eJZLHFw_aem_oVuJEc95XID_IvmGpzvVYg

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