Pathways To The Sacred, 1119 Burton Street SE Suite 300, Grand Rapids, MI (2025)

08/07/2025

We aren’t meant to hold THIS much.
Not the mental load
Not the overstimulation
Not the constant “go go go” while trying to be soft, present, intuitive, and whole

✨ Reiki is sacred medicine for a dysregulated world. ✨

It’s gentle and non-invasive - and yet it speaks directly to the root of so many things we carry:

Stress and anxiety
Hormonal imbalance
Racing thoughts and scattered energy
Burnout that no bubble bath can fix

Reiki brings the body back to balance.
It softens the tension between your shoulders.
It quiets the storm in your mind.
It clears the energy that isn’t yours.
And it reminds your system that rest and quieting the mind is safe.

If you’re feeling like you’ve lost yourself lately…
this work is for you.

🔗 Book through the link in bio
DM me with questions or if you're unsure which session is right or schedule a FREE phone chat to learn more.

You don’t have to wait until you're falling apart.
Come home to yourself now.

https://www.pathwaystothesacred.com/reiki

08/05/2025

Have you ever felt like your womb or yoni is holding something… but you can’t quite name it?

Maybe it’s tightness
Or cramps that linger long after your cycle
Maybe it’s a dull ache you’ve learned to ignore
Or a heaviness you can’t explain

💫 Physical pain
💫 Emotional weight
💫 Energetic residue

For many women, our womb and pelvic space becomes a container for everything we haven’t had time - or permission - to process.

This is what the Sacred Pelvic Wellness Session is for.

It’s not about fixing you. YOU ARE NOT BROKEN.
It’s about listening to your body in a way most of us never have space for.
It's about receiving tender, gentle and powerful care.

✨ A full 2-hour session
✨ Reiki-infused yoni steam
✨ 60 minutes of energy healing focused where you need it most
✨ Soothing touch, crystal support, meditation, oracle card reading and grounding ritual

You don’t need to explain it all.
You just get to show up.
You just get to be held.

🔗 Book through link in bio
DM or schedule a FREE phone chat if you're unsure.

https://www.pathwaystothesacred.com/reiki

08/04/2025

Women are the energetic anchors of their families, communities, and lineages.
We absorb.
We hold.
We carry.

We are the emotional pulse of the household — attuned to the moods, needs, and wounds of those around us. We notice the way our child’s body slumps after school, the unsaid tension in our partner’s voice, the grief our mother carries even when she smiles.

We take it in - and we keep going.

But rarely do we pause to ask:

What am I carrying that isn’t mine?
Where is my energy leaking?
When was the last time I was held?

Reiki offers us that pause. That return. That sacred recalibration.
It clears the stagnant energy we’ve unknowingly taken on. It helps us release the invisible weight - the worry, resentment, grief, pressure - that’s woven into our nervous system.

For women, Reiki is a Remembering:

of softness,
of sovereignty,
of alignment,
of how it feels to live inside our own bodies again - not at the edge of burnout, not in survival mode, but centered, spacious, and safe more of the time.

When we receive Reiki, we are saying:

"My energy matters, too."
"I deserve to feel light, clear, and connected."
"I no longer need to carry what was never mine."
You are not just allowed to receive this. You are meant to.

08/03/2025

There are moments in time when the veil thins - when the energy of the cosmos aligns to offer deeper support for healing, release, and visioning.

🦁 Lion’s Gate Portal (July 28 – August 12) is one of those times.
This is a high-frequency window for spiritual upgrades, deep cellular clearing, and powerful manifestations. If you’ve been feeling called to make a shift - to let go of old patterns, to expand into your purpose, to trust yourself more fully - this is the moment.

✨ Energy work during this time can help you:

Clear stagnant energy and unconscious blocks
Receive intuitive messages
Strengthen your connection to higher guidance
Activate your heart’s true desires
AND MORE!

🌕 Full Moons are a time of release.
If you’ve been absorbing other people’s energy (hello, empaths and highly sensitive souls), you may feel irritable, heavy, disconnected - like you’re not quite you. Energy work under the full moon helps clear what's not yours, release emotional residue, and close energy leaks.

🌑 New Moons are portals for intention-setting.
This is the time to plant seeds, anchor new desires, and energetically align with what you’re calling in. Reiki during a New Moon helps you soften resistance, clarify your vision, and receive intuitive guidance.

😭Transitions + Tough Times
Whether you’re navigating heartbreak, pregnancy, a move, divorce, grief, or a spiritual awakening - energy work is a balm. It holds space for what your nervous system can’t always name. It allows you to process gently and be supported without words.

You don’t have to do it all. You just have to be open to receiving.
✨ Let yourself be cleared. Let yourself be filled. Let yourself be returned - to you.

https://www.pathwaystothesacred.com/reiki

01/28/2025

February is only 4 days away! How did that happen so fast?!

If you are feeling “off”, anxious, lost, overwhelmed or even depressed, you are NOT alone and Reiki could help.

I love working with people to help them feel better.

Receive 10% off with code: SHARETHELOVE

🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷

Here’s what you can look forward to during a session…

Holistic Healing and Energy Alignment:
60 min. Reiki Session

Elevate your well-being with our comprehensive 90-minute wellness session, intentionally created to address your unique needs and promote healing. This session includes:

🪷Consultation: Begin with an in-depth conversation to explore what’s happening in your life, allowing us to tailor the session to your specific concerns.

🪷Intention Setting: Establish powerful intentions to focus your healing journey.

🪷Guided Relaxation: Ease into a state of calm with guided relaxation, preparing your mind and body for the energy work ahead.

🪷60-Minute Reiki Session: Immerse yourself in an hour of soothing Reiki, where gentle energy flow helps to slow your brain waves, nourish the nervous system, balance and harmonize your body, mind, and spirit.

🪷Energy Clearing: Experience a thorough energy cleanse with sage or Palo Santo and sound vibrations to refresh your energetic field.

🪷Session Summary: Each session includes a personalized handout with the session’s intentions, focus, and personalized energetic tools and practices. You’ll also receive recommendations to continue supporting your well-being beyond the session.

Choose to enhance your session with:

Crystals
Essential Oils
Oracle Card Reading
Foot Rub

Find your inner calm and vitality with our relaxing Reiki Session, designed to provide deep relaxation and lasting clarity.

08/27/2024

My FAVORITE kind of messages to receive from clients!

Reiki stays with you and helps to shift things you didn’t even know needed shifting.

06/24/2024

Today is the 2 year anniversary of the Dobbs decision which was a historical decision that took away the rights of women and people with a uterus who are able to get pregnant to access to appropriate and safe healthcare.

If you don't think this will impact you, please know this:

1. It will impact the ability for women/persons with a uterus to work and their pay because without access to healthcare services you are forced into a situation where you carry a child to term when resources (emotional, physical and financial) are already stretched thin. It also takes people out of the workforce thus decreasing their pay rates over time.

*This does not include the community welfare resources that will be strained due to increased childhood abuse/neglect, food pantries, medical resources, etc*

2. It impacts safety and community resources. Pregnancy is often used as tool of power and control in a heteros*xual domestic violence relationship and pregnancy is one of the highest risk factors for women. When people are forced to be pregnant against their consent, they are often in an impossible situation of trying to mitigate risk. Leaving a domestic violence situation is risky and many women don't leave right away. Having children makes that risk even greater. Even if they leave, they are also at risk of being victimized through the court system when their abuser uses the courts as a way to control the mother through the children.

Guess what is the most risky situation for law enforcement and most other public community contact? DOMESTIC VIOLENCE! More officers are shot and killed responding to domestic violence situations.

3. It impacts access to education. When girls/women/people with a uterus doesn't have access to appropriate healthcare, it limits their ability to get a higher education and/or to return for additional education.

4. Lastly...this is just the beginning and soon access to IVF (which we are seeing now) will be at risk, birth control, marriage equality (in all forms including racial and same s*x), gender affirming care, and voting rights.

Thank you eldred

06/14/2024

There’s something truly magical about sharing our stories and experiences with others. When we open up and connect within our community, we become stronger, clearer, and more supported.

When we tell our stories, we sift through our experiences, thoughts, and beliefs. We connect… let go… and learn. This process is not just about sharing; it's about growing together.

In community, we give and receive support. We inspire others and get inspired. It's a beautiful cycle of empowerment that uplifts us all.

Let's continue to share, connect, and grow together. Our collective power is limitless. 💖

Have an awesome weekend, everyone.

06/13/2024

The past few days, I’ve shared some deeply personal stories with you. It wasn’t easy – being vulnerable is uncomfortable, and opening up can feel daunting. But here's the thing: vulnerability is where true growth and healing begin.

Vulnerability is often seen as a weakness, but it’s actually a great strength. It allows us to connect on a deeper level, understand each other more fully, and foster genuine empathy and compassion. When we share our struggles, we break down walls and build bridges of support.

Here’s what I’ve learned about the benefits of being vulnerable:

Deeper Connections: Sharing our true selves forms authentic relationships. It allows others to see and connect with us on a deeper level.

Personal Growth: Vulnerability pushes us out of our comfort zones and helps us grow, teaching us resilience and courage.

Healing: Talking about our struggles is healing. It helps us process emotions and gain new insights.

Empowerment: Embracing vulnerability empowers us to take control of our narratives, finding strength in our truth.

Let’s continue to embrace vulnerability together, share our stories, and support one another. Healing is a journey we’re all on together.

Thank you for being part of this community and for creating a space where we can be more open, honest, and ourselves.

06/11/2024

Some days just suck! Ever feel like a victim? Completely vulnerable, overwhelmed, and lost—all at the same time? Yeah, me too.

Today, I felt all of this while driving my husband to his monthly stent replacement appointment. It’s become our routine, our normal. But no matter how many times we do this, it still hits me like a ton of bricks. This is the body my husband has to live in, and it’s a reality we face together. (It sucks sometimes!)

Most of the time, we handle it like champs—89% of the time, maybe more! But there are moments when life feels incredibly hard, and the weight of it all is almost unbearable. We have to feel these emotions, sit with them, even when we want to stuff them down and pretend we’re fine.

This morning, sitting in the prep room with Rob, I was not feeling fine. In fact, I was on the verge of tears. But then his regular nurse walked in and completely shifted the energy. They adore Rob at this office, and it’s no surprise. He’s the best!

Despite the challenges, these moments remind me of the power of vulnerability and the strength we find within ourselves. It’s okay to feel overwhelmed, to cry, to admit that things are tough.

In these moments, we discover our resilience and our capacity for love and compassion -for ourself and others. We learn that it’s okay to lean on others and to allow their light to shine into our darkest moments.

If you’re feeling overwhelmed, remember you’re not alone. Feel your emotions, be gentle with yourself, and know that even in the hardest times, there’s a strength within you that can get through anything. But there is also strength in asking for support.

- Support in that moment… like a phone call to a friend.
- Support to better navigate life’s ups and downs…like a coach &/or therapist.
-Support to be a well equipped human to better navigate this wild ride we are on.

If you need more support navigating the tough stuff, reach out. I will root for you, show deep compassion and help to equip you with tools that have helped me when life feels too freaking hard.

You can book a reiki session today AND keep your eye out for the coaching sessions I will be offering soon!

06/11/2024

This mix is all about supporting your vaginal health and wellness, especially if you’ve been dealing with excess cervical mucus or related infections.

Let’s talk about what’s inside:

White Sage
Mugwort
Rosemary
Nettle Leaf
Chamomile

These herbs are like nature’s powerhouse, helping to kill bacteria, yeast, and viruses while also expelling toxins, reducing inflammation, and deodorizing. They work to reset the healthy vaginal flora in your reproductive tract.

Who is this blend for?
If you’re experiencing:

Infections with cervical mucus
Inflammation with cervical mucus
HPV or STDs with cervical mucus
Viruses with cervical mucus
Irregular Pap smears or cervical dysplasia with cervical mucus

This blend could be a game-changer for you. It’s commonly used for 10 days in a row as a cleanse to really get things back on track.

So, if you’re ready to take a step towards better vaginal health, our Disinfect Blend is here to support you. Your body deserves the best care, and I’m here to help you on your wellness journey. 🌿💕

06/10/2024

It's so tempting to always look ahead to the next big thing, thinking that’s where happiness will be. We’ve all been there—waiting for that promotion, the perfect relationship, or just a break from the chaos. But sometimes, it’s about slowing down and appreciating the now, even if it’s messy and imperfect.

I get it, truly. There are days when I feel overwhelmed and uncertain, questioning if I’m on the right path. But then I remember, it’s okay to feel this way. It’s okay to be in the middle of figuring things out. Life isn’t a race; it’s a journey with its own rhythm and flow.

I’ve learned to embrace these moments of stillness, to breathe deeply and remind myself that it’s perfectly fine to be exactly where I am. We don’t always have to be moving forward or achieving something. Sometimes, the most profound growth happens in these quiet, in-between spaces.

It’s also okay to feel stuck sometimes. It doesn’t mean you’re failing or falling behind. It just means you’re human. Give yourself permission to rest, to reflect, and to find peace in your current space. Trust that clarity and direction will come in their own time.

We’re all in this together, navigating our unique paths. So let’s support each other in finding peace and acceptance in the present moment. You’re not alone on this journey. If you ever need a listening ear, a Reiki session, or a calming Yoni steam, I’m here for you.

Remember, you are exactly where you need to be right now. Embrace this moment, trust in your journey, and know that peace is within reach.

Pathways To The Sacred

08/07/2025

08/05/2025

08/04/2025

08/03/2025

01/28/2025

08/27/2024

06/24/2024

06/14/2024

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