So Hum Yoga Studio at The Holistic Health Collective

03/09/2026

Join us for a full-day Summer Solstice Celebration bringing together yoga, movement, music, and mindful community connection in one of Grand Rapids’ most beautiful outdoor spaces.

03/07/2026

Ever wonder how soil and breath heal together?

At Fassler Garden & Yoga, we blend therapeutic gardening with yoga to deepen mindfulness and melt away stress. Digging your hands into earth and moving with breath grounds you in the present, nurturing calm from root to crown.

How do you connect with nature to find peace?

03/04/2026

Don’t miss this fantastic creative event!

We had a wonderful time painting in our first Intuitive painting class! The next one is March 28 from 1-4 PM title: Fire and Butterfly: Trust the Magic. Registration is open! https://www.sohumyogagr.com/grand-rapids-yoga-events/embracing-the-magic-of-darkness-intuitive-painting-a-4-part-elemental-series-airowl-firebutterfly-waterlotus-earthbear-76mde

03/04/2026

Wednesdays at 4:30pm with Sasha ✨

This is not random sequencing. This is intentional practice.

Each month we move through a carefully designed arc rooted in classical yoga philosophy and intelligent movement. Every series pairs a physical focus — hips, backbends, balance, deep core — with a guiding Yoga Sutra so the practice becomes more than shapes on a mat.

Together we explore strength and softness, discipline and surrender, steadiness and ease. A progressive unfolding that deepens your awareness of the body while reconnecting you with the heart of yoga.

March — Foundations & Alignment

We begin at the ground.
Feet. Breath. Alignment. Thoughtful transitions.

This month is about building the base so every posture has somewhere stable to grow from. Exploring what it truly means for a posture to feel both steady and easeful.

Yoga Sutra 2.46
Sthira Sukham Asanam
Steady. Easeful. Balanced.

This is the foundation of the practice.

Join Sasha Wednesdays at 4:30pm at So Hum.

03/04/2026

Slow down. Soften. Come home to yourself.

Join Kathy Florentine for Healing Yoga Tuesday mornings at 10am at So Hum Yoga Studio. This class is a gentle, restorative space to unwind the nervous system, release tension, and reconnect with your breath and body. Kathy’s calming presence and thoughtful guidance make this practice accessible to every body—whether you’re feeling stressed, tired, tight, or simply in need of a little care.

Expect a slow, nurturing practice with supportive postures, mindful breath, and plenty of space to rest and restore. Sometimes the most powerful thing we can do is pause.

There’s room for you here. 🤍

NervousSystemSupport YogaCommunity ComeHomeToYourself

03/03/2026

🌱 From Garden Beds to Yoga Mats…

At So Hum, we talk a lot about roots.

Rooting into breath.
Rooting into community.
Rooting into something bigger than ourselves.

That same energy is happening just down the road at Creston Community Garden— and we’re inviting you to be part of it.

Join us for a Seed Starting Workshop where we’ll get our hands in the soil, learn how to start strong seedlings, and connect with fellow growers. Everything you need is included (soil, seeds, guidance) — just bring a tray if you have one (we’ll have extras), and bring seeds to swap at our FREE seed exchange before the workshop.

This isn’t just about tomatoes and herbs.

It’s about remembering that growth takes intention.
That tending something small can transform a season.
That community-supported spaces — gardens and yoga studios alike — thrive when we show up.

If you’ve ever rolled out a mat at So Hum and thought, “I want more of this feeling” — this is more of that.

More connection.
More learning.
More getting our hands a little dirty together.

Come grow with us. 🌱

🔗 https://FasslerGardenandYoga.as.me/gardenworkshop

Schedule your appointment online Fassler Garden and Yoga

03/03/2026

Lunar Eclipse: Disruption That Reveals. Today’s Full Moon isn’t just any Full MoonIt’s a Lunar Eclipse. It’s the Blood Moon. It’s the Worm Moon. And if you’ve been paying attention to what’s happening here at So Hum… you’ll feel the symbolism in your bones.

Today’s Full Moon isn’t just any Full Moon. It’s a Lunar Eclipse. It’s the Blood Moon. It’s the Worm Moon. And if you’ve been paying attention to what’s happening here at So Hum… you’ll feel the symbolism in your bones. Picture Credit: Astronomy Magazine

03/01/2026

This 3-hour intuitive painting experience invites you to let go of perfection, quiet the inner critic, and create from a place of presence, curiosity, and love. Through gentle ceremony, meditation, journaling, and playful mark-making, we explore shadow and light, fear and freedom—using the wisdom of the elements and their animal allies. Visit our Events Page at www.sohumyogagr.com

This 3-hour intuitive painting experience invites you to let go of perfection, quiet the inner critic, and create from a place of presence, curiosity, and love. Through gentle ceremony, meditation, journaling, and playful mark-making, we explore shadow and light, fear and freedom—using the wisdom ...