Discover Soft Tissue + Spine

Discover Soft Tissue + Spine Precision care for muscles, joints & nerves — where expertise meets results.

Helping patients find lasting relief with 25+ years of compassionate, personalized, non-surgical treatment. Providing muscle and joint pain relief treatment for acute and chronic pain and injuries in Grand Rapids - West Michigan Area since 1999.

🍂 September Reset: Take Care of Your Body This Fall 🍂As the seasons shift, your body feels the change too. Cooler temps ...
09/08/2025

🍂 September Reset: Take Care of Your Body This Fall 🍂

As the seasons shift, your body feels the change too. Cooler temps + busy routines = more stiffness, aches, and fatigue.

👉 Don’t ignore the tightness that won’t go away. Many times, it’s not just “getting older” — it could be adhesion, one of the most common yet overlooked causes of pain and loss of mobility.

✅ The good news? Adhesion is treatable. Our specialized care at Discover Soft Tissue and Spine helps restore movement, reduce pain, and keep you active all season long.

💡 Ready to enjoy fall without nagging pain holding you back? Schedule your appointment today.

📍 Discover Soft Tissue and Spine – Grand Rapids
🐾 Say hi to Zoey when you stop in!

❄️ Frozen Signal ❄️Ever feel your arm or leg “go to sleep”?That’s more than just uncomfortable it’s a nerve trapped and ...
09/03/2025

❄️ Frozen Signal ❄️

Ever feel your arm or leg “go to sleep”?

That’s more than just uncomfortable it’s a nerve trapped and shutting down.

When adhesions lock nerves in place, the signal can’t get through, leading to:

⚡ Tingling
⚡ Pins + needles
⚡ Numbness

👉 Don’t brush it off as “normal.” If this happens often, it could be nerve entrapment and it can be treated.

📅 Book your evaluation and bring your body’s signal back online.

🍂✨ Hello, September! ✨🍂A new month means new opportunities to reset, refocus, and take care of yourself. 💪 As the season...
09/01/2025

🍂✨ Hello, September! ✨🍂
A new month means new opportunities to reset, refocus, and take care of yourself. 💪 As the seasons begin to shift, it’s the perfect time to check in with your health, your routines, and your goals.

At Discover Soft Tissue + Spine, we’re here to keep you moving strong into fall free from the stiffness, tightness, and pain that can slow you down. 🍁

Here’s to a month of progress, wellness, and fresh starts! 🌟

🇺🇸✨ Happy Labor Day! ✨🇺🇸Today, we celebrate the hard work, dedication, and resilience that keep our communities strong. ...
09/01/2025

🇺🇸✨ Happy Labor Day! ✨🇺🇸

Today, we celebrate the hard work, dedication, and resilience that keep our communities strong. 💪 Whether you’re on the job, enjoying a well-deserved break, or spending time with loved ones, take a moment to recognize the value of your efforts.

At Discover Soft Tissue + Spine, we’re grateful for the opportunity to support your health so you can keep doing the things you love at work, at home, and everywhere in between. 🩺🌟

Enjoy the day you’ve earned it! 🙌
🍂 Here’s to rest, recovery, and resilience.

What is a Nerve Entrapment? 🤔When scar-like adhesions form around a nerve, they can trap it in place. 😬This stops the ...
08/31/2025

What is a Nerve Entrapment? 🤔

When scar-like adhesions form around a nerve, they can trap it in place. 😬

This stops the nerve from moving and signaling the way it should, leading to:
⚡ Pain
⚡ Weakness
⚡ Numbness

👉 The good news? With the right care, nerves can be freed and restored.

📅 Don’t wait until symptoms get worse — book your evaluation today.

🚧 Signal Block 🚧Just like your cell service drops when you drive into a tunnel, nerves can “drop” too.When a nerve gets ...
08/26/2025

🚧 Signal Block 🚧
Just like your cell service drops when you drive into a tunnel, nerves can “drop” too.

When a nerve gets trapped by adhesions, its signal can shut off. The result?
⚡ Tingling
⚡ Numbness
⚡ Sudden “dead zones” in part of your body

👉 If you’ve ever had a limb “go dark” without explanation, it might not just be circulation — it could be a nerve entrapment.

✅ The good news: with the right treatment, we can restore healthy nerve glide and bring the signal back online.

📅 Don’t ignore the dropped calls your body is sending. Book your evaluation today.

08/24/2025

❗️Tight hip flexors that won’t let go?

It might not be just a “tight psoas”…

It could be femoral nerve entrapment ⚡️

We use Adhesion Release Methods to treat deep muscle scar tissue around the psoas freeing the femoral nerve and restoring pain-free hip flexion, core strength, and stability.

🎯 Precision care. Real results.
📍Grand Rapids | contact us to schedule

Did You Know?Adhesions are bands of scar-like tissue that form between muscles, fascia, or other structures — causing th...
08/10/2025

Did You Know?

Adhesions are bands of scar-like tissue that form between muscles, fascia, or other structures — causing them to stick together.

Over time, this “sticking” can lead to:
✅ Chronic tightness
✅ Stiffness
✅ Pain that won’t go away

The good news? We can find and fix adhesions to help you move and feel better again.

📍 Discover Soft Tissue & Spine – Precision Care for Muscles, Joints & Nerves.

🦴 Rusted Hinges?A healthy joint moves like a freshly oiled hinge — smooth and easy.With adhesions, it’s like rust has bu...
08/09/2025

🦴 Rusted Hinges?
A healthy joint moves like a freshly oiled hinge — smooth and easy.
With adhesions, it’s like rust has built up… you can still move, but with resistance and sometimes a squeak of pain.
✅ We find the “rust” in your muscles and joints.
✅ We fix it so you can move freely again.

📍 Discover Soft Tissue & Spine – Precision care for muscles, joints & nerves.

FOAM ROLLING IS GREAT! 🎯But… why are your muscles always tight in the first place? 🤔If you’re foam rolling the same spot...
07/27/2025

FOAM ROLLING IS GREAT! 🎯
But… why are your muscles always tight in the first place? 🤔

If you’re foam rolling the same spots day after day, it’s time to ask:
👉 Is something causing the tightness to come back?

Chronic muscle tension can be a sign of underlying adhesion — like glue in your soft tissue that restricts movement and causes pain. Until that’s fixed, tightness keeps returning.

✅ We find and fix the real problem.
✅ You move better, feel better, and stop chasing symptoms.

Let’s get to the root cause. 💪
📍 Discover Soft Tissue + Spine

Starting the weekend off right with some training and treatment! Huge thanks to Dr. Scharf from Thrive Care in Cedar Rap...
07/19/2025

Starting the weekend off right with some training and treatment! Huge thanks to Dr. Scharf from Thrive Care in Cedar Rapids for coming in early on a Saturday morning to work with me. Great way to kick off the day feeling strong and focused! 💪🙌

07/16/2025

🧠 Neck Pain Isn’t “Just a Stiff Neck”
It’s your body’s way of saying something’s not right. Whether it’s chronic tightness, sharp pain, or trouble turning your head — neck pain can impact everything from sleep to focus to your ability to drive.

🎯 At Discover Soft Tissue & Spine, we use Precision Care for Muscles, Joints & Nerves to get to the root cause of your pain — not just cover it up.

✅ We test.
✅ We treat.
✅ We get results.

If your neck pain keeps coming back, there’s a reason. Let’s find it — and fix it.

📅 Book your evaluation today and feel the difference.

Address

751 Kenmoor Avenue Southeast
Grand Rapids, MI
49546

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 7am - 12:30pm
Wednesday 7am - 12:30pm
Thursday 9:30am - 5:30pm
Friday 7am - 12:30pm

Telephone

(616)9561112

Website

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