10/10/2025
🌏World Mental Health Day is TODAY!
Your mental health matters. Life gets busy, and it’s easy to forget to pause and care for ourselves, so let this be your sign to take a breath and check in with YOU.
💗At i understand, we believe in supporting mental wellness every day, and today especially, we’re inviting you to do something kind for yourself.
Stop by our office at 630 Kenmoor Ave SE, Suite 100, Grand Rapids, MI 49546 - 11am -1pm!
💆♀️We're offering free chair massages and some relaxing self-care goodies to help you unwind and recharge. You deserve it.
Let’s break the stigma. Let’s take care of our minds as much as our bodies. And let’s keep showing up for ourselves and each other.
👉Check out iunderstandloveheals.org to learn more about our support groups, resources, definition petition, and the work we do!
A reminder… support is available 24/7 - call or text 988 for a trained counselor.