Be Balanced Bodywork

Be Balanced Bodywork Tranquility & relaxation meet healing, wellness & recovery at Be Balanced Bodywork.

🌟Discover what trigger points really are, and how massage therapy helps, in our latest blog post! Trigger points are tho...
11/07/2025

🌟Discover what trigger points really are, and how massage therapy helps, in our latest blog post!

Trigger points are those nagging muscle knots that cause pain and discomfort. In the blog below, you can learn how they form and persist, and how targeted massage treatment can keep them away!

🔍 What you’ll uncover:

- What defines a trigger point: a hyper-irritable spot in a tight band of muscle tissue that can refer pain to other areas.
- Common causes: repetitive movements, poor posture, stress, or even too little movement.
- How massage helps: by increasing circulation, releasing tension, restoring range of motion and reducing overall stress.
- When to act: if you’re experiencing persistent tender spots or discomfort despite rest or stretching, it may be time to seek professional massage support.

👉 Read the full article here: https://www.bebalancedgr.com/trigger-points-massage/

Book your next massage below! Lets work these knots out.

https://www.bebalancedgr.com/

Book your next massage with us! Experience a spiritual AND therapeutic massage with one of our many services available. ...
11/06/2025

Book your next massage with us!

Experience a spiritual AND therapeutic massage with one of our many services available.

Plenty of add-ons to choose from to create a truly unique and customized session tailored to meet your exact needs! From Aromatherapy with essential oils, to hot stones and Sugar Scrubs, there is something for everyone!

Book today with the link below!

https://www.massagebook.com/therapists/wood-suite/services?ncf_source=friendly_url&src=massagebook

Visit our website to learn more about each service and add-on available!

https://www.bebalancedgr.com/

And keep an eye out for our November Specials!

Get your Aromatherapy at Be Balanced Bodywork!
11/06/2025

Get your Aromatherapy at Be Balanced Bodywork!

Are you experiencing stress, feeling kind of sore, or running low on energy? Many individuals are looking for natural me...
11/05/2025

Are you experiencing stress, feeling kind of sore, or running low on energy? Many individuals are looking for natural methods to relieve their tension and recharge their energy. At Be Balanced, our professionals are able to provide an effective way for clients to feel renewed.

Thai massage, a traditional therapy combined with stretching, acupressure, and yoga-inspired movement, is an excellent option for those seeking a holistic approach to wellness!

Thai massage is a unique method that combines traditional Thai healing practices with modern techniques to restore balance and well-being. This approach is inspired by old Thai healing practices that were designed to promote relaxation, flexibility, and overall health. According to Healthline, Thai massage has been shown to have numerous benefits, including reducing stress and improving flexibility!

Interested in experiencing these benefits firsthand? Book your session now!

https://www.bebalancedgr.com/

Check out the article below to learn more about Thai massage: https://www.bebalancedgr.com/thai-massage-grand-rapids-why-you-should-try-it/

Discover how treating your feet right can change everything — especially if you’ve been battling Plantar Fasciitis. Our ...
11/04/2025

Discover how treating your feet right can change everything — especially if you’ve been battling Plantar Fasciitis.

Our latest blog post dives into how simple foot-focused methods like Reflexology can relieve pain and improve overall foot health.

🔑 Key Takeaways:
• Reflexology isn’t just a luxury — it targets specific reflex points in your feet that correspond with various body parts for deeper wellness and heel pain relief.

• For plantar fasciitis, reflexology helps by improving circulation, relaxing tension in the heel and arch, and enhancing mobility.

• There’s a built-in foot map! The heel, arch and ball each carry unique reflex significance. Knowing where to press can make all the difference.

• Bonus perks: Better sleep, stress relief, improved clarity — it’s not just about your feet.

👉 Read the full article here to learn all the ways your feet can thrive: https://www.bebalancedgr.com/the-ultimate-guide-to-reflexology-for-plantar-fasciitis-and-overall-foot-health/

Book your appointment here: https://www.bebalancedgr.com/signature-massages/mind-body-and-sole/

Starbucks. On native American burial grounds.
11/03/2025

Starbucks. On native American burial grounds.

Happy Halloween, again! 🎃Today is also the last day to book the Royal Treatment Signature massage for $15 off! Step into...
10/31/2025

Happy Halloween, again! 🎃

Today is also the last day to book the Royal Treatment Signature massage for $15 off!

Step into pure indulgence with our most luxurious full-body massage, The Royal Treatment.

Our discounted 90-minute session combines hot stones, aromatherapy, and soothing scalp and foot massage, combined with Swedish relaxation techniques to transport you into a state of total bliss. Every detail is designed to pamper, restore, and uplift.

Ideal for those seeking a head-to-toe escape with a touch of royalty. Book your session today to save $15!

https://www.massagebook.com/wood-suite/massage/deals/The-Royal-Treatment-A-Full-Body-Rejuvination-Fit-For-Royalty/182793

Yesterday was a GREAT day! Massage event at GRCC for their fair with Simple Wellness Solutions, LLC. Great time to work ...
10/30/2025

Yesterday was a GREAT day! Massage event at GRCC for their fair with Simple Wellness Solutions, LLC. Great time to work with my amazing colleagues Victoria Burrow and Vee Krewson and the great attendees! I have no clue why my hands are always so awkwardly positioned, lol.
From there I made a beeline to an assisted living facility for a Hospice massage. Props to that facility for having the best Halloween decor around. It puts my entire neighborhood to shame. Finally, concluded the day with an outcall massage! Got booked for another massage event today. Book yours with Bebalancedgr.com!

October went by fast, didn't it? 😭We only have two days left for this month's specials...But you still have time to lock...
10/30/2025

October went by fast, didn't it? 😭

We only have two days left for this month's specials...But you still have time to lock in your sessions!

Book your Royal Treatment or your Couples massage with the links below! Scheduling is allowed through November 7th, so you only have two days left to book, but have more than a week left to actually schedule the service.

Spots are becoming limited so don't delay, book today!

And keep an eye out for our November specials as well! We will be releasing more information on them soon!

https://www.massagebook.com/wood-suite/massage/deals/Happy-Halloween-October-Special-Couples-Massage-Two-FREE-Enhancements/181593

https://www.massagebook.com/wood-suite/massage/deals/The-Royal-Treatment-A-Full-Body-Rejuvination-Fit-For-Royalty/182793

Address

2050 Breton Rd SE Suite 109
Grand Rapids, MI
49546

Opening Hours

Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 4pm

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