From the Heart Yoga Center

From the Heart Yoga Center We are an Educational Center that is dedicated to Heart Centered Yoga and Tai- Chi open since 2000.

Begins this Sunday Nov 2nd. This will be a great workshop! Register now!
10/28/2025

Begins this Sunday Nov 2nd. This will be a great workshop! Register now!

So happy to have Brandon Smith offer this workshop at From the Heart Yoga Center.

“Our subconscious speaks in symbols. Many times we ignore it. People who love the tarot probably understand that by engaging with the symbols on the cards, you open a dialogue with the deep, mysterious parts of yourself (and some would say, the collective unconscious)."

Right now, I think this work is really important.
I’m really excited to offer this workshop in November. We’ll be using hypnotherapy to go INTO the major arcana.” - Brandon Smith

Tickets are now available, click here to learn more:
https://www.facebook.com/events/1384956973048710/1384956976382043/

So happy to have Brandon Smith offer this workshop at From the Heart Yoga Center. “Our subconscious speaks in symbols. M...
10/23/2025

So happy to have Brandon Smith offer this workshop at From the Heart Yoga Center.

“Our subconscious speaks in symbols. Many times we ignore it. People who love the tarot probably understand that by engaging with the symbols on the cards, you open a dialogue with the deep, mysterious parts of yourself (and some would say, the collective unconscious)."

Right now, I think this work is really important.
I’m really excited to offer this workshop in November. We’ll be using hypnotherapy to go INTO the major arcana.” - Brandon Smith

Tickets are now available, click here to learn more:
https://www.facebook.com/events/1384956973048710/1384956976382043/

Still Time Left To Register!!! Spots available Online and In Person!!!Props to bring if you are attending in person or O...
10/15/2025

Still Time Left To Register!!! Spots available Online and In Person!!!

Props to bring if you are attending in person or Online

Yoga Mat (limited supply at center bring your own if you have one)
1 blanket (limited supply at center bring your own if you have one)
2 blocks (limited supply at center bring your own if you have one)
1 yoga strap (limited supply at center bring your own if you have one)
1 folding chair for livestream
Chairs Provided for In Person

Parking
Parking is available across the street in the parking lot directly across
Leonard at
805 Leonard ( DA Blodgett)

Please arrive 15-20 minutes early so you can check in and get settled

See you soon!!! It is going to be a great weekend!
Behnje, Desiree, and Rick

❤️ ❤️

So happy to have Brandon Smith offer this workshop at From the Heart Yoga Center. “Our subconscious speaks in symbols. M...
10/09/2025

So happy to have Brandon Smith offer this workshop at From the Heart Yoga Center.

“Our subconscious speaks in symbols. Many times we ignore it. People who love the tarot probably understand that by engaging with the symbols on the cards, you open a dialogue with the deep, mysterious parts of yourself (and some would say, the collective unconscious).

Right now, I think this work is really important.

I’m really excited to offer this workshop in November. We’ll be using hypnotherapy to go INTO the major arcana.” - Brandon Smith

Tickets are now available, click here to learn more:
https://www.facebook.com/events/1384956973048710/1384956976382043/

🎉 25 Years From the Heart — Celebrate With Us! 🎉Desirée Rumbaugh Returns for Our 25th Anniversary!It’s hard to believe i...
10/07/2025

🎉 25 Years From the Heart — Celebrate With Us! 🎉
Desirée Rumbaugh Returns for Our 25th Anniversary!

It’s hard to believe it’s been 25 years since we opened our doors in the fall of 2000! 💛

From the very beginning, our vision has been community — a true “Community of the Heart.” Over the years, we’ve welcomed incredible teachers and guided students through weekly classes, workshops, and teacher trainings, growing together every step of the way.

One of our very first events was a weekend with Desirée Rumbaugh — and she’s been returning every year since! This fall, we celebrate not only 25 years as a studio, but also 25 years of learning and laughing with Desirée.

✨ Join us for this special anniversary workshop!
🧘‍♀️ Retreat-style, in-person immersion
💻 Livestream only available by the section+ 30-day recordings available to all

We’d love to celebrate this milestone with all of you — past, present, and new students alike. 💫
Click our site link and in bio and go to events to register

❤️ ❤️ ❤️

So many Trainings and great teachers that spread yoga throughout West MI and Beyond. I just added a few more!!!
10/04/2025

So many Trainings and great teachers that spread yoga throughout West MI and Beyond. I just added a few more!!!

25 years …Three locations… Countless Wonderful Memories!!!
10/04/2025

25 years …Three locations… Countless Wonderful Memories!!!

25 Years From the Heart—Celebrate With Us!It’s hard to believe it’s been 25 years since our grand opening in the fall of...
10/04/2025

25 Years From the Heart—Celebrate With Us!

It’s hard to believe it’s been 25 years since our grand opening in the fall of 2000! Before that, we were each teaching independently at the Dominican Center at Marywood and in other spaces around West Michigan. The name From the Heart Yoga was born in 1997, inspired by the Sanskrit word Kula, often translated as “Community of the Heart.” The idea came from the Kularnava Tantra. At the time, that might have felt a bit esoteric—so Behnje chose From the Heart Yoga Center, a name that beautifully captured the essence of how we wanted to share these practices.

In 2000, we opened our doors on Fulton Street alongside Prasad Café. From the very beginning, our vision was community: a juice bar and coffeehouse, massage therapists upstairs, a full schedule of yoga and tai chi classes, and a vibrant calendar of workshops. Over the years, we’ve welcomed world-class teachers whose generosity and wisdom—alongside Behnje and Rick’s dedication to teaching locally—helped shape and grow the yoga and tai chi scene in Grand Rapids. Teachers such as Sifu Lee Hoa Yen, Desirée Rumbaugh, Prof. Douglas Brooks, Jamie Allison, Shantala (Benjy and Heather Wertheimer), John Friend, Sianna Sherman, Sonam Targee, Kathy Reider, and many others have all left their mark here.

At the same time, Behnje and Rick continued to guide students in deepening their knowledge and practice through weekly classes, workshops, and teacher trainings—cultivating a strong, dedicated community that has grown together over the years.

This fall, we celebrate not only 25 years as a studio, but also 25 years of welcoming Desirée to share her knowledge, experience, and heart with our community. Gratitude and Love to everyone!

❤️

09/30/2025

Keep Moving!

From The Heart is an educational center rooted in the traditional practices of Yoga and Tai Chi with the understanding t...
09/23/2025

From The Heart is an educational center rooted in the traditional practices of Yoga and Tai Chi with the understanding that they are continually changing and evolving art forms. Heartfelt Intention is key in Yoga and Tai Chi practice , combine that with solid alignment and growth happens naturally. Through these practices we cultivate a deeper connection to the heart, to each other as students, and to the community in which we live.

Weekly Schedule
Mon: 6pm Tai Chi Advanced
Tue: 9am Tai Chi All Levels
6pm Yoga All Levels
Wed: 9am Yoga All Levels
6pm Tai Chi Beginner
Thu: 9am Yoga All Levels
Sat: 9am Yoga All Levels


❤️

Address

776 Leonard Street NE
Grand Rapids, MI
49503

Opening Hours

Monday 5pm - 7:30pm
Tuesday 9am - 11am
5pm - 7:30pm
Wednesday 9am - 11am
5pm - 7:30pm
Thursday 9am - 11am
5pm - 7:30pm
Saturday 9am - 1pm

Telephone

+16169012708

Alerts

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