Life Journey Psychological Services

10/12/2025

Did you know that Self-Care can make us feel better physically and mentally? Take time to take care of YOU! 🌸💕🌸

09/30/2025

👣Step👣by👣step👣you👣got👣this👣

09/07/2025

🌸 Many of us struggle with our mental health and carry some heavy burdens. But, you do NOT have to do it alone!

🌸 Let us help you at Life Journey Psychological Services! We have counselors that can help with anything you are going through! And we offer in-person and virtual appointments. Most insurances are accepted (including Medicaid and Medicare). Call today and let our staff get you scheduled; immediate openings!

(616) 888-1120

03/27/2023

Anxiety is a natural response to stress that many people experience at some point in their lives. It's a feeling of worry, nervousness, or unease about a future event or uncertain outcome. However, when anxiety becomes excessive or interferes with daily life, it can develop into an anxiety disorder. Symptoms of anxiety can include physical symptoms like a racing heartbeat or sweating, as well as cognitive symptoms like excessive worry or difficulty concentrating....

Anxiety is a natural response to stress that many people experience at some point in their lives. It’s a feeling of worry, nervousness, or unease about a future event or uncertain outcome. Ho…

03/21/2023

Our mental health is just as important as our physical health. In fact, mental health and physical health are closely interconnected. Taking care of your mental health can help you feel happier, more productive, and better equipped to deal with the challenges of daily life. Here are ten tips for mastering your mental health to help you become a happier and healthier person:...

Our mental health is just as important as our physical health. In fact, mental health and physical health are closely interconnected. Taking care of your mental health can help you feel happier, mo…

03/20/2023

Trauma is a common experience that can have long-lasting effects on mental and physical health. Trauma-informed care is an approach that recognizes the impact of trauma on mental health and promotes a safe and supportive environment for individuals who have experienced trauma. In this blog post, we'll explore five ways you can benefit from trauma-informed care. Improved Mental Health Outcomes…...

Trauma is a common experience that can have long-lasting effects on mental and physical health. Trauma-informed care is an approach that recognizes the impact of trauma on mental health and promote…

03/16/2023

Mental health is an essential component of overall health and well-being, and it can impact an individual's productivity, job satisfaction, and ability to perform in the workplace. The workplace can be a source of stress for many individuals, making it essential for employers to prioritize mental health in the workplace. In this blog post, we'll explore the importance of mental health in the workplace and five ways it can improve workplace culture....

Mental health is an essential component of overall health and well-being, and it can impact an individual’s productivity, job satisfaction, and ability to perform in the workplace. The workpl…

03/16/2023

Mental health stigma refers to the negative attitudes and beliefs towards individuals who are experiencing mental health issues. This stigma can lead to discrimination, social isolation, and negative self-image. It can also prevent individuals from seeking help and support when they need it. Mental health stigma reduction is essential for promoting mental health awareness and creating a supportive and inclusive environment for everyone....

Mental health stigma refers to the negative attitudes and beliefs towards individuals who are experiencing mental health issues. This stigma can lead to discrimination, social isolation, and negati…

03/15/2023

Attachment theory explains how early attachment experiences with primary caregivers shape our relationships throughout our lives. The theory was first introduced by John Bowlby in the 1950s, and since then, it has been extensively researched and applied to various aspects of human behavior, including relationships. In this blog post, we'll explore attachment theory and how it affects relationships. Attachment Styles…...

Attachment theory explains how early attachment experiences with primary caregivers shape our relationships throughout our lives. The theory was first introduced by John Bowlby in the 1950s, and si…

03/15/2023

There have been many fascinating psychological experiments conducted throughout history that have shed light on human behavior and psychology. Here are five of the most interesting psychological experiments: 1. Stanford Prison Experiment The Stanford Prison Experiment was conducted by psychologist Philip Zimbardo in 1971 to investigate how people adapt to roles of power and submission. Participants were randomly assigned to play the role of a prisoner or a guard in a simulated prison environment....

There have been many fascinating psychological experiments conducted throughout history that have shed light on human behavior and psychology. Here are five of the most interesting psychological ex…

03/15/2023

Positive psychology is a relatively new field of study that focuses on the positive aspects of human behavior, such as happiness, well-being, and resilience. Its goal is to help individuals live a more fulfilling life by promoting positive emotions, behaviors, and attitudes. In this blog post, we'll explore positive psychology and its impact on well-being. What is Positive Psychology? Positive psychology is the scientific study of what makes life worth living....

Positive psychology is a relatively new field of study that focuses on the positive aspects of human behavior, such as happiness, well-being, and resilience. Its goal is to help individuals live a …