Samyoga Institute: Yoga Teacher Training, ShivaShakti Synthesis LLC

Samyoga Institute: Yoga Teacher Training, ShivaShakti Synthesis LLC Yoga Teacher Training, Therapeutic Yoga We offer a sanctuary for inner exploration and healing of the whole person, body, mind and spirit.

Whether you're new to yoga and looking for ways to develop a personal practice, or a yoga teacher looking for professional development opportunities with nationally accredited teachers, ShivaShakti Synthesis has just what you're looking for.

05/06/2025

Gesundheit! Spring is in full swing… and so also may be your body’s allergic responses to seasonal allergies. Get some relief by joining us for our spring workshop May 17th on Respiratory Conditions and the role of Pranayama, marma, asana, mudras and mantras in their prevention and recovery.

Saturday, May 17, 2025, 8:30-5:30 pm (lunch 12:30-1:30) at The Shire, 5441 Cheshire Rd., Galena, OH 43021.

Go to Sam.yoga to learn more and register. Yoga Alliance CEUs offered.

02/11/2025

We have a few spots left for our upcoming February events. The next book club on the very beautiful text The Recognition of Our Own Heart by Joan Ravinsky starts tomorrow and this weekend are the workshops on backbends and chakras and the emotional body.

Book club: Wednesdays, Monthly starting February 12th (2/12, 3/12, 4/9, 5/21), 7:30 PM – 8:45 PM on Zoom

Backbends: Update your Asana Master Class, Saturday, February 15th, 2025, 9:00 am - 12:30 pm

Workshop on Chakras and the Emotional Body! Saturday, February 15th, 2025, 1:30 - 5:30 pm

Go to sam.yoga to learn more and register!

You know you want to spend next Saturday afternoon with some yoga that’s all that intended to help you reconnect with yo...
11/09/2024

You know you want to spend next Saturday afternoon with some yoga that’s all that intended to help you reconnect with your natural ease!

11/09/2024

The next SYI workshop is next Saturday, November 16th, 2-5:30 on somatics and restorative and yin yoga at our new location at The Shire. Come learn more how these 3 types of practices help us to reconnect with the omnipresent natural ease of our true nature. Also, earn 3.5 Yoga Alliance CEUs. Go to Sam.yoga to register and learn more!

Reading Bodies Workshop: Understanding the World of Tadasana and The Spine and Spinal Conditions is this Saturday, Septe...
09/15/2024

Reading Bodies Workshop: Understanding the World of Tadasana and The Spine and Spinal Conditions is this Saturday, September 20th. Go to Sam.yoga to register and learn more!

Our next SYI book club on Zoom starts on Wednesday, September 11th at 7:30pm and will be an exploration of thhe yoga sut...
09/04/2024

Our next SYI book club on Zoom starts on Wednesday, September 11th at 7:30pm and will be an exploration of thhe yoga sutras of Patanjali. Register and learn more at sam.yoga!

The Biannual Yoga and Ayurveda Retreat is coming up soon - May 17-19. You won't want to miss this. For more information ...
04/22/2024

The Biannual Yoga and Ayurveda Retreat is coming up soon - May 17-19. You won't want to miss this. For more information contact janice@sam.yoga or Sat Puran at sat@sam.yoga. The description and schedule is on our website - www.sam.yoga. Hope to see you there! Shanti

We hope to see you at our retreat in May! Go to sam.yoga/events for more information and to register.
04/12/2024

We hope to see you at our retreat in May! Go to sam.yoga/events for more information and to register.

03/23/2024

Upcoming in April: SYI Ayurveda and Yoga workshops April 6 & 7 and iRest Level 2 Teacher Training April 17-21!

We have 2 wonderful workshops coming up. For more information feel free to contact me, janice@sam.yoga. Hope to see you ...
03/10/2024

We have 2 wonderful workshops coming up. For more information feel free to contact me, janice@sam.yoga. Hope to see you there.
Saturday, March 16 Workshops

8:30am – 12:30 – Therapeutic Applications of Yoga for Body Image, Disordered Eating and other Addictions

Facilitated by Janice George ERYT-500, ALC, LISW and Sat Puran ERTY-500, CAYT, Ayurvedic Practitioner.

Although these issues have been around for millennia, in today’s media conscious and stressful world, body image issues, having an ambivalent relationship with food and struggling with the cravings that may initially make us feel better but can end up leading to addiction, have become endemic. In this workshop a strong foundation will be provided to help understand what causes this issues to develop and how the tools of yoga can be used as integrative pathways to healing and returning to our innate Wholeness.

It qualifies for 4 Yoga Alliance approved CEU’s. The cost is $70.00. ShivaShakti students and graduates may take this program for the discounted rate of $65.00.

AM - Therapeutic Applications of Yoga for Body Image, Disordered Eating and other Addictions

$70 - Regular

PM – 1:30 – 5:00 – Partner Yoga

Yoga means union, not just for ourselves but also with others. Come experience the tremendous benefits of partner yoga and learn how to incorporate partner postures in a class and with specialty populations. Partner yoga can facilitate a sense of community, so essential to healing and wholeness. Not to mention, fun!

Partner yoga teaches us:

a greater understanding of the alignment of an asana
balance and counterbalance
how to safely be in someone’s space
cooperation and trust
communication
negotiation
mutual respect
to experience effortless giving and receiving
This workshop will take place from 2:30-6pm on Sunday, May 17. It qualifies for 3.5 Yoga Alliance approved CEU’s. The cost is $60.00. ShivaShakti students and graduates may take this program for the discounted rate of $50.00.

PM - Partner Yoga

$60 - Regular

Samyoga Workshops this Saturday!!!We have 2 spaces left. Come play and learn in our amazing community.8:30 - 12:30 Yoga ...
02/15/2024

Samyoga Workshops this Saturday!!!
We have 2 spaces left. Come play and learn in our amazing community.
8:30 - 12:30 Yoga Therapeutics: The Emotional Body, Stress and Trauma
Facilitated by Janice George ERYT-500, ALC, LISW and on 10/18 by Sat Puran ERTY-500, CAYT, Ayurvedic Practitioner.
In this workshop the foundational concepts of the emotions from both the western scientific and the yogic perspective of manomayakosha, the sheath of feelings, sensations and emotions will be covered to provide a common language and understanding. Then there will be a deep dive into the effects on the body/mind when subjected to extreme and/or chronic stress. The tools of yoga will be integrated as pathways to healing and returning to our innate Wholeness.
The cost of this workshop is $70.00 ($65.00 for SYI/SSS grads) and provides 4 YA approved CEUs.

1:30 - 5:00 Restorative and Yin Yoga with therapeutic applications
Restorative Yoga is a deeply healing practice where the body is fully supported. It is an essential practice in our very busy world. BKS Iyengar believed that Restorative Yoga should be done weekly to maintain health and daily when recovering from illness or injury. When the body can totally relax the mind can begin to quiet as well. The inner healer can be revealed when the body is given permission to relax and open. Tension can be released which allows the toxins that may have become stored-up due to physical and energetic blockages to be discharged. Restorative poses offer benefits to both the body and mind, for conditions both acute and chronic. According to Judith Lasater, “Restorative Yoga calms the nervous system, brings deep relaxation and alleviates health problems caused or worsened by stress”.

On the surface Yin Yoga and Restorative Yoga can seem similar however their intentions are different, In both practices, the postures are held for an extended period of time to maximize the benefits. Yin Yoga is a more active practice that targets the fascia of the body. In recent years, fascia has increasingly been a subject of research, which has led to understanding how important it is to overall health. According to Johns Hopkins Medicine, “Fascia is the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. The tissue does more than provide internal structure; fascia has nerves that make it almost as sensitive as skin”. That simple definition demonstrates how important fascia is. Fascia connects the entire body. Without fascia, the body would fall to the floor in a heap because there would be nothing to hold it together. In addition, having nerves means it is a vehicle of communication between the various parts of the body. It also serves as an essential lubricant.
In this workshop we will explore both these deeply healing practices, modifications for specialty populations and how to integrate these offerings in a class or workshop.
The cost of this workshop is $60.00 ($55.00 for SYI/SSS grads) and provides 3.5 YA approved CEUs.

Address

Grandview Heights, OH

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Our Story

We offer a sanctuary for inner exploration and healing of the whole person, body, mind and spirit. Whether you're new to yoga and looking for ways to develop a personal practice, or a yoga teacher looking for professional development opportunities with nationally accredited teachers, Samyoga Institute has just what you're looking for.