
10/12/2025
✨ Sunday Sweatiquette! ✨
This Week’s Sweatiquette Tips:
Feel free to chat and connect with friends in the lobby before or after class — we love seeing our community connect and grow! Once you step into the studio, please help us keep it a quiet and peaceful space so everyone can settle in, breathe, and arrive fully.
We don’t get a lot of silence in our world, and this space is meant to be a refuge — a place to simply be.
When setting up, place the top left corner of your mat on the flame marker to help keep the room evenly spaced and aligned. This helps create harmony and flow for everyone in the room.
Thank you for honoring this shared space and the calm we create together.