MikeC Wellness

MikeC Wellness Mike Casey MH, Dip.H.Ir. Holistic Wellness Practitioner
Root Cause Medicine

As a Practitioner, I’ve found that opening up drainage pathways is foundational to the healing process! Simply put, if y...
03/01/2023

As a Practitioner, I’ve found that opening up drainage pathways is foundational to the healing process! Simply put, if your pathways aren’t open there’s no way for toxins and pathogens to exit the body.

There are many ways to open up drainage pathways, and this list is by no means extensive. Comment below some of your favorite ways to get things open and moving! ⤵️

This picture is what I refer to as the "Drainage Funnel," and it depicts the main pathways of drainage in the human body...
02/28/2023

This picture is what I refer to as the "Drainage Funnel," and it depicts the main pathways of drainage in the human body:

-Cells
-Organs & Tissues (This is where the brain drains into the lymphatic system: glymphatic)
-Lymphatic System
-Liver & Bile Ducts (Also tied in here: Kidneys, Skin, and Lungs)
-Colon

You'll notice these are in a specific order, and for a good reason. The most important part is at the bottom of the funnel, the colon. If the colon is backed up, everything above gets backed up too. You want to aim for 2-3 bowel movements per day for a healthy individual. This will keep things moving at the proper pace.

The liver and bile ducts are a common problem area for many people and are critical to keep open. When they are backed up, an emergency hatch opens up for the toxins. Instead of the liver processing toxins that get dumped into the bile and then into the intestines where it should go, the toxins are instead dumped into the blood. These then go systemic and cause symptoms and other issues. Research has shown that it affects the skin, including itching and rashes. It also damages the endothelial cells of the kidneys and lungs.

In order for the organs and tissues (like the brain) to drain, the lymphatic system must be draining. Otherwise, issues like brain fog, memory problems, headaches, and poor cognitive function can arise.

Last but not least, the mitochondria are our cells' powerhouses, and the power switches to this entire drainage funnel. Supporting the mitochondria will give organs the energy they need to drain properly.

In my last post, I talked about how chronic fatigue is actually mitochondrial dysfunction, and if we take it even deeper...
02/08/2023

In my last post, I talked about how chronic fatigue is actually mitochondrial dysfunction, and if we take it even deeper, there are root issues causing the mitochondria to dysfunction.

This post explores the very important role that mitochondria play in the body as well as the root causes effecting them. These root causes are what ultimately leads the mitochondria to a place of dysfunction making it challenging for someone who’s battling chronic illness to have enough energy to heal. Fatigue is just a symptom of something deeper going on. We must treat root cause!

Swipe through the post to read about the mitochondria and comment below with any thoughts or questions you have!

Fatigue is an epidemic and has become so common that it is normalized. The problem is fatigue is NOT normal! Unfortunate...
02/01/2023

Fatigue is an epidemic and has become so common that it is normalized. The problem is fatigue is NOT normal!

Unfortunately, chronic fatigue is often treated as adrenal fatigue… but the research shows that this is not root cause!

Swipe through my post to read more about chronic fatigue and it’s real root causes!

For those who have been following along with our pregnancy, our little girl arrived the morning of January 6th! Meet Ava...
01/15/2023

For those who have been following along with our pregnancy, our little girl arrived the morning of January 6th! Meet Ava Mae Casey! We are so grateful for a wonderful birth and a healthy little girl.

Staying healthy throughout the holiday season can be quite challenging! Here are a few tips to enjoy your holiday season...
11/19/2022

Staying healthy throughout the holiday season can be quite challenging! Here are a few tips to enjoy your holiday season and focus on your health too.

💥All of the products mentioned will be on sale next week for Spirit of Health’s big Thanksgiving Sale - the perfect time to stock up for the season! Click the link in my Bio to visit their online store.

What are some of your favorite tips to stay healthy during the holidays?? 🍁

This is by far my favorite sauna and for good reason… well 12 reasons to be exact!Additional perks of the  sauna compare...
10/25/2022

This is by far my favorite sauna and for good reason… well 12 reasons to be exact!

Additional perks of the sauna compared to others:
-Heats up quickly
-Has built in red light therapy
-Portable
-Folds up & stores easily
-No EMFs
-Can withstand higher temps with head being out
-Contains grounding foot pad

I like to fit in a few sessions per week, and this chilly fall weather has me dying to get in even more! Let me know in the comments if you have ever used a Therasage sauna or have any questions.

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Grandview, MO

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