Lambert Chiropractic

04/17/2026

Office closed for vacation Thursday, April 23rd. Normal hours resume Monday, May 4th.

04/16/2026

Stress causes tension and pain in your body.
Chiropractic care can help release it and restore balance!

04/05/2026

03/30/2026

Dr Lambert's long distance driving travel tips for spring break.

03/25/2026

Planning a long-distance drive over spring break?
Use the travel tips below to enjoy a more relaxing trave time.

03/20/2026

You are what you eat. How are you changing your lifestyle habits to get ready for outside activities?

When we eat well, we feel better. And good food choices create a positive self-reinforcing loop—you get to feel good knowing you're doing something good for yourself.

02/27/2026

Are you starting to think about warmer weather and getting outside?

These 3 things can help you transition to better health this year.
Start your change slow but be consistent. You will feel the payoff over time if you are patient.

Let us know what steps will you be taking to improve your health?

02/23/2026

How often should you replace your Chiropractic pillow?

02/17/2026

Be sure to take a break every 15 minutes and do some neck and shoulder range of motion exercises. If you are not sure what to do just ask at your next appointment.

Take a break and look up. See what you have been missing.

Is social networking becoming a literal pain in the neck? We urge you to become aware of your posture and take 30 seconds right now to look up.

02/09/2026

It's just a few days away. What plans do you have for Valentine's Day?
Be mindful of the sweets and be sure to get some activity with your loved ones.

02/06/2026

Check out these tips for Winter and Spring break travels.
Take breaks and stay safe.