Lambert Chiropractic

02/27/2026

Are you starting to think about warmer weather and getting outside?

These 3 things can help you transition to better health this year.
Start your change slow but be consistent. You will feel the payoff over time if you are patient.

Let us know what steps will you be taking to improve your health?

02/23/2026

How often should you replace your Chiropractic pillow?

02/17/2026

Be sure to take a break every 15 minutes and do some neck and shoulder range of motion exercises. If you are not sure what to do just ask at your next appointment.

Take a break and look up. See what you have been missing.

Is social networking becoming a literal pain in the neck? We urge you to become aware of your posture and take 30 seconds right now to look up.

02/09/2026

It's just a few days away. What plans do you have for Valentine's Day?
Be mindful of the sweets and be sure to get some activity with your loved ones.

02/06/2026

Check out these tips for Winter and Spring break travels.
Take breaks and stay safe.

01/28/2026

Out of the office for the weekend, Delta Airlines for the win and how well my hip surgery is doing.

01/26/2026

Office closed Wednesday January 28th through Friday January 30th

01/23/2026

Please stay warm this next week. It will be very cold with wind chills well below 0.

01/21/2026

Start today. Get off the couch. Small changes to your diet. Let your new lifestyle begin today.

It's never too late to work towards being your healthiest you.

01/15/2026

It is always better to maintain good health than to try and repair and restore bad health repeatedly.
Choose to begin to maintain good health today with Chiropractic maintenance care.

01/12/2026

Chiropractors can use and recommend a variety of natural healing methods, including adjustments, massage, nutrition, exercise and rehabilitation.

01/08/2026