Betsy Schoenthaler, Holistic Nutrition & Weight Loss Coach

10/13/2024

I had the pleasure of talking with LaPhonso Ellis recently about how chiropractic care has helped him along his journey, and his experience at Williams Family Chiropractic Clinic! Check it out!

Check out the conversation between Betsy and beloved patient and former NBA player, LaPhonso Ellis about his experience with chiropractic care!

08/22/2024

07/25/2024

We often recommend a foam roller as a useful tool for self-administered tension relief. But a roller is too broad of a surface to access certain pressure points... particularly along the base of the back of the head known as the occipital ridge. Our eye muscles live there and so does a lot of tension usually!

by Aletha Health is the first tool we’ve found that facilitates deep tension relief in this much needed location!

For 10% off all Aletha products, use code: ROOTEDBALANCE

https://shop.alethahealth.com/products/nuckle?ref=ymjgreaq

06/30/2024

04/13/2024

NEW SERVICE ALERT! Online booking and info at rootedbalancemassage.com

04/08/2024

You may be thinking "What is a Life Coach?" Here is a good comparison. A Life Coach is a professional accountability partner that helps individuals create a long-term vision, short-term goals to achieve weekly, and celebrates those successes with you. We can focus on any areas you'd like to improve, such as:
-Weight Loss
-Nutrition
-Increased physical activity
-Stress Reduction
-Time Management and Organization
-Life Satisfaction
-Career Change
-Financial Wellness
-Increased Self-Care

Message me to set up a free consultation or email me at yourvisionlcc@gmail.com.

04/08/2024

04/07/2024

03/09/2024

Especially a massage to some good music! ✨

02/27/2024

Inside Out continues to grow and we are so excited to share our new additions with everyone!

Please join us Saturday, April 27th between 1:00 and 4:00 p.m. for a fun afternoon touring our four facilities and getting to know our team of providers!

When you arrive, check in with Betsy at the main entrance of our Wellness Center in Unit 2. From there you’ll be guided along a light scavenger hunt that includes our counselors Rita and Penny, our new life and fitness coach Karina Garcia with Think Happy Be Happy Coaching and a complimentary chair massage from Rooted Balance!

You’ll meet our new Family Nurse Practitioner, Dawn Mahaffey with True Health Experience in Unit 4, as well as our two new chiropractors, Dr. Doug Patterson, DC, CFMP and Dr. Zac Williams, DC at University Chiropractic in Unit 5.

The scavenger hunt wraps up at our salon in Unit 25 where you’ll get to meet our team of beauty professionals, who offer hair, nail and facial services!

Those who complete the walk through and scavenger hunt will be entered in a drawing to win an incredible gift basket full of services and goodies! Refreshments will be offered throughout and the event is free to attend, bring your friends! We hope to see you there!