03/02/2026
If your mind has been loud lately… this one’s for you. 💭🌙
Join Anna this FRIDAY evening for PJs & PRATYAHARA: a night of tea, journaling, and a cozy, prop-supported Slow Flow where you’ll have options to wear a sleep mask to turn inward and practice Pratyahara. Your comfiest PJs are encouraged!
Ticket includes tea station, plus a sleep mask and journal for you to keep. ✨
Space is limited 🫖 Reserve yours on the Glofox app or nirvanayogahouse.com/workshops!