YogaFive-0

YogaFive-0 Experienced yoga teacher with training in working with HEROES: First Responders, Healthcare Workers, Educators, and the Military.

Don’t abandon your New Year’s resolution before experiencing the benefits of hatha yoga. Visit Heroes Fitness LLC Heroes...
11/01/2025

Don’t abandon your New Year’s resolution before experiencing the benefits of hatha yoga. Visit Heroes Fitness LLC Heroes Nutrition LLC for a transformative hatha yoga session 🧘🏻

Get an early start on your New Year’s resolutions. Come to Heroes Fitness LLC Heroes Nutrition LLC and give yoga a chanc...
06/12/2024

Get an early start on your New Year’s resolutions. Come to Heroes Fitness LLC Heroes Nutrition LLC and give yoga a chance. We all know 90% of people quit on their resolutions. Be the 10% that sticks with it. Get an early start and carry momentum into the new year.

No better time to start working on your mind and body than the fall. Come join us at Heroes Fitness LLC Heroes Nutrition...
15/09/2024

No better time to start working on your mind and body than the fall. Come join us at Heroes Fitness LLC Heroes Nutrition LLC for hatha yoga. Everyone welcome, from beginners to experienced yogis.

Hey teachers, it’s about that time again. Please do yourself and your students a favor by starting or continuing your yo...
06/08/2024

Hey teachers, it’s about that time again. Please do yourself and your students a favor by starting or continuing your yoga practice with us at Heroes Fitness LLC Heroes Nutrition LLC

Come in for one free session during the month of August. Wednesday at 6:15pm or Saturday at 9:15am.

Come for yoga, stay after for an amazing treat at Heroes Nutrition LLC
30/07/2024

Come for yoga, stay after for an amazing treat at Heroes Nutrition LLC

Appreciation weeks come and go, but YogaFive-0 appreciates HEROES 365/24/7. You teachers, healthcare professionals, firs...
10/05/2024

Appreciation weeks come and go, but YogaFive-0 appreciates HEROES 365/24/7. You teachers, healthcare professionals, first responders, and military are appreciated everyday 🙏🏼

Come practice yoga at Heroes Fitness LLC Heroes Nutrition LLC where you’re appreciated 365/24/7.

We always have a choice: growth mindset v fixed mindset. The YogaFive-0 theme of the week is mindset. On the mat and bey...
28/04/2024

We always have a choice: growth mindset v fixed mindset. The YogaFive-0 theme of the week is mindset. On the mat and beyond.

Come practice hatha yoga at Heroes Fitness LLC Heroes Nutrition LLC on Wednesdays at 6:15pm and Saturdays at 9:15am.

You must try a tea, shake, oatmeal, waffles, brownies, etc. after your yoga class. You won’t be sorry 😋

Just because yoga is canceled this Wednesday doesn’t mean the lessons stop. Mindset is the theme: Growth mindset v Fixed...
24/04/2024

Just because yoga is canceled this Wednesday doesn’t mean the lessons stop. Mindset is the theme: Growth mindset v Fixed mindset.

We will see you Saturday at 9:15am at Heroes Fitness LLC Heroes Nutrition LLC

23/04/2024

Wednesday April 24th we will NOT have a hatha yoga class at Heroes Fitness LLC Heroes Nutrition LLC It is cancelled. We will resume on Saturday and continue with the regular schedule of Wednesday and Saturday.

Marcus Aurelius knew over 2000 years ago, it starts with awareness. The YogaFive-0 practice delivers benefits on the mat...
22/04/2024

Marcus Aurelius knew over 2000 years ago, it starts with awareness. The YogaFive-0 practice delivers benefits on the mat and beyond, starting with awareness.

Come check us out at Heroes Fitness LLC Heroes Nutrition LLC on Wednesdays at 6:15pm and Saturdays at 9:15am

20/04/2024

See you this morning at 9:15am at Heroes Fitness LLC Heroes Nutrition LLC for hatha yoga.

Our theme this week is Mindset: Growth v Fixed

With a growth mindset our power of thought shapes our reality. By fostering positive, empowering thoughts during yoga practice, we can unlock their full potential and achieve personal growth.

“The mind is everything. What you think you become."

🧘🏻‍♂️On the mat and beyond

Don’t forget you have yoga Saturday morning at 9:15am at Heroes Fitness LLC Heroes Nutrition LLC with YogaFive-0 🧘🏻‍♂️
19/04/2024

Don’t forget you have yoga Saturday morning at 9:15am at Heroes Fitness LLC Heroes Nutrition LLC with YogaFive-0 🧘🏻‍♂️

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