Beyond Zen Studio

05/29/2026

For women, we offer a comprehensive range of fertility services, including support for optimizing your chances of conceiving and birthing a healthy baby, dealing with conditions such as endometriosis and PMOS (f.k.a. PCOS), and managing hormonal imbalances and irregular cycles. We also provide support for women facing challenges including premature ovarian failure, thin endometrial lining and unexplained infertility, as well as those struggling with the physical and emotional toll of recurrent miscarriages, stress, anxiety, depression, or advanced maternal age.

We are currently accepting new patients and offer FREE 15 minute consultations where we listen to your concerns and answer your questions! To book your appointment please call us at 574-855-1405 or by booking online:

www.beyondzenstudio.com/appointments

05/29/2026

Mindful yoga for kids is a practice that combines mindfulness with movement to help children develop self-awareness, self-regulation, and a positive mindset. Mindful yoga encourages children to connect to the present moment with curiosity and an open heart and creates harmony between the body and mind. This practice will include asanas (poses), pranayama (breath), music, games, and other creative activities to leave young yogis feeling connected, refreshed and joyful.

Ages 5-12 years old. One quick note, when registering your child, please put in their name and not the parents. Even if that means setting up a new account because we want to make sure we can track who the children are for safety purposes.

The cost of this workshop is $15.

To reserve your spot please call our front desk at 574-855-1405 or by visiting our website:

SCHEDULE NOW:

www.beyondzenstudio.com/workshops/

05/28/2026

An invigorating practice (held outside) that integrates the breath with movement. This class balances both flowing vinyasa and holding poses for building strength, flexibility, and core stability, while honoring and fostering the deep connection of mind, body, and spirit.

There is an emphasis on fundamental principles of alignment, which can be individualized for all levels of students. The goal is for students to leave uplifted with a sense of spaciousness and strength. Inversions will occasionally be practiced in this class to each yogis level.

In case of inclement weather, this class will be inside.

To reserve your spot please visit our website!

BOOK NOW:
www.beyondzenstudio.com/schedule

05/27/2026

We are so excited to join this year’s Summer Fitness Series! Each Saturday DTSB will be hosting FREE classes on the Gridiron to encourage healthy living! Check out the awesome schedule for Beyond Zen instructors:

June 13th
10am Qigong with Dr. Natalie

July 11th
10am Pilates with Vanessa

August 1st:
8am Yoga with Courtney

August 22nd:
8am Yoga with Amanda

Classes are open to all ages and fitness levels. Participants should dress in appropriate clothing and footwear, bring water and their own mat.

Participants are encouraged to bring canned goods, non-perishables, or personal items. Our Collection bins will be available each week for the entire summer! DTSB and The Food Bank of Northern Indiana appreciate your support!

To learn more please visit their website:

https://www.downtownsouthbend.com/summer-fitness-series

05/26/2026

Summer is almost here and so are the savings! We are now offering our Sizzling Summer Sale Membership! You will receive 3 months of UNLIMITED yoga classes (including aerial) for ONLY $225! If you only come to 1 class per week, you are already saving! You will also receive discounts on Pilates classes and in our boutique!

Your membership will start on the day of purchase and will expire on 8/31/25

To purchase please stop by the front desk or call us at 574-855-1405!

05/26/2026

Are you ready to start your day off right? Join Kelly every Tuesday and Thursday for Early Bird Vinyasa at 6am!

As a reminder please secure your favorite spot in the front (or back!) and book your class at least 2 hours ahead of time to help our instructors prepare for class!

BOOK ONLINE:
www.beyondzenstudio.com/schedule

05/24/2026

Happy Memorial Day! The studio will be closed on Monday, May 25th.

“Home of the free, because of the brave.”

05/22/2026

Come check out our new arrivals at the Beyond Zen boutique!

05/21/2026

Please welcome our newest Massage Therapist, Alex!

Alex is a licensed massage therapist, practicing since 2018, with a focus on helping people move and feel better through intentional, results-driven bodywork.

Her work is centered around recovery, pain relief, and improving how your body and mind feel day to day. Each session is tailored to your needs, using techniques like deep tissue, myofascial release, and cupping to support that work in a calm, supportive environment.

Outside of work, she is passionate about wellness and staying active. Alex spends a lot of time moving my body through yoga, strength training, and getting outside, often with her two dogs and partner.

Welcome to our tribe! We are thrilled to have you!

Beginning June 2nd Alex will offer massages every other Tuesday, Thursday and Saturday!

To book your appointment please visit our website or by calling the front desk at 574-855-1405

BOOK ONLINE:
www.beyondzenstudio.com/appointments/

05/21/2026

Summer is almost here and so are the savings! We are now offering our Sizzling Summer Sale Membership! You will receive 3 months of UNLIMITED yoga classes (including aerial) for ONLY $225! If you only come to 1 class per week, you are already saving! You will also receive discounts on Pilates classes and in our boutique!

Your membership will start on the day of purchase and will expire on 8/31/25

To purchase please stop by the front desk or call us at 574-855-1405!

YOGA Breathe, Move, Become Centered & Connected Within “It’s called a yoga practice, not a yoga perfect!” Life gets busy and overwhelming. Beyond Zen wants you to cultivate resilience and to embrace all the messiness of life and keep moving forward. Our highly trained, heart-led instructors ar...