Essential Key Hypnotherapy

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Essential Key Hypnotherapy

We all have unlimited potential that can be unlocked through hypnotherapy.

11/14/2025

✨Elevated Exchange✨
Tuesday 11/19 at 5:30 PM

Our final Elevated Exchange networking event of the year is here and you are invited to an evening of connection, real conversation and community support.

This month we are proudly sponsored by a local favorite, Corner Tavern and Grill, and they will be supplying the delicious food for our gathering. Big shout out to the Corner for showing up for our women led community and sharing their amazing flavors with us!

Join us at the cozy and stunning Mind Garden in historic Folsom for a fun and empowering evening with women who are growing, creating, sharing, and supporting each other in meaningful ways.

Tickets are in the bio. You can also DM, comment ELEVATE or purchase at the door.

Let’s end the year together with purpose, warmth, and community.

11/12/2025

Maybe it is stepping into the arena calm and focused, trusting all the work you have done.

Maybe it is winning at your next competition, not just on the scoreboard but in your mindset.

Maybe it is waking up with peace instead of pressure, feeling confident in your skin, or finally letting go of that old story that kept you small.

Every win begins in the mind.

Hypnotherapy helps you see and feel the version of you who is already capable, calm, and unstoppable.

Your subconscious already holds the blueprint.

You just need the right key to unlock it. 🔑

11/11/2025

Tomorrow night, 5:30 pm. Hypnotic Happy Hour at Mind Garden in Historic Folsom.

This will be the last Hypnotic Happy Hour of 2025 and a beautiful way to close out the year.

Our theme: Finding your voice and confidence for the holidays.

This is your midweek reset.

A calm, cozy space to quiet the noise, soften your nervous system, and release what you have been carrying.

You will experience gentle guided hypnotherapy and sound that helps lower stress, improve sleep, and reconnect you with your own inner calm.

No experience needed. Just show up as you are.

Only 2 spots left.
Save your seat now and step into the holidays grounded, confident, and at peace.

11/10/2025

Change doesn’t have to take years of effort or willpower. In fact, willpower can feel like another full-time job that forgot to tell you your schedule. No wonder it’s exhausting.

When you work with your subconscious mind through hypnotherapy, transformation happens naturally and with ease. You start aligning your thoughts and actions instead of forcing them.

Whether your goal is to feel calmer, more confident, or finally follow through on something that’s been holding you back, real change can happen faster than you think.

It all starts with one decision to begin. 🔑

11/07/2025

✨ Mark your calendars ✨

Two powerful ways to connect, reset, and recharge before the holiday rush:

Hypnotic Happy Hour: Wednesday November 12 at 5:30 PM

💫 An evening to unwind, relax your mind, release stress, and realign your energy.

💫 Elevated Exchange: Tuesday November 18 at 5:30 PM

A night of connection, collaboration, and inspiration with like-minded women in business and wellness.

Note: Elevated Exchange will be taking December off so don’t miss this final 2025 gathering of the year!

Save these dates and let’s wrap up the year with intention and community.

Registration for both events can be found in the bio. You’re welcome to DM as well.

11/06/2025

Release what’s been holding you back and step fully into your strength, clarity, and purpose.

Hypnotherapy helps you align your mind with your goals so you can finish the year focused, confident, and unstoppable.

📸

11/05/2025

🗓️ When: Wednesday November 12, 2025
🕰️ 5:30 PM
📍Where: Mind Garden, 929 Sutter Street, Historic Folsom
🎟️Register: In bio or DM for the link

It’s time to relax your mind and release what no longer serves you.

Join me for an evening designed to help you unwind, reset, and reconnect with yourself.

Through the power of hypnotherapy and sound healing, you’ll lower stress, calm your nervous system, and create a deep sense of peace and well-being.

You’ll leave feeling balanced, clear, grounded and ready to move forward with ease and intention.

•This month’s theme: Finding Your Voice.
Step into your truth, speak with confidence, and let your inner voice be heard.
This gentle session will help you dissolve self-doubt and reconnect with the power of authentic expression.

Whether it’s your first time or you’re returning for another round of calm, this is your invitation to experience true relaxation.

Let your mind drift.
Let your body rest.
Let your energy reset.
Your hour of healing awaits.

11/03/2025

What if, instead of staying stuck in the same patterns, you chose to start shifting your subconscious beliefs today?

In just a few sessions of hypnotherapy, you can begin to release self-doubt, calm your nervous system, and reconnect with your confidence.

Imagine two months from now…feeling lighter, more focused, and actually excited about where your life is heading.

Change doesn’t take forever. It starts with one decision.

10/28/2025

Hypnotherapy guided me through one of the most transformative chapters of my life.
It helped me quiet the noise, rebuild trust in myself, and discover how powerful the mind truly is.

Now I help others do the same. Together we release what no longer serves you and create space for peace, clarity, and confidence to take root.

You already have everything you need within you. Sometimes you just need the right key to open the door.

📸:

10/24/2025

These moments are everything when the mind quiets and clarity takes its place.

Hypnotherapy does more than relax you. It helps you uncover what has been holding you back beneath the surface.

10/22/2025

What a beautiful evening!

Last night’s Elevated Exchange was everything this community was meant to be: connection, collaboration, and genuine support.

Since our very first gathering, the friendships and partnerships that have formed around this table have been incredible to witness. True community is growing here, and it is exactly what I envisioned.

A huge thank you to Shannon Weiss of Double the Love Doula for sharing her delicious, nourishing food. (Those dates will go down in history as the new gold standard!). Her passion for caring for new mamas is inspiring, and we are so grateful she shared her heart and her craft with us.

We also got to know each attendee on a deeper level, and that is what makes these evenings so special.

✨ Next Elevated Exchange: November 18!
If you have been curious, this is your sign to join the table. Come network, share ideas, and connect with like-minded women who are building something meaningful.

Save your seat before it fills. Link in bio.

10/21/2025

Elevated Exchange is Tonight!

Join us at 5:30 PM at Mind Garden, A Gathering Place, for an evening of connection, growth, and inspiration.

This in-person event is a curated networking experience designed to support and uplift women of all walks of life, whether you lead teams, families, or yourself.

This month we are featuring Shannon Weiss, owner of Double The Love Doula and Ayurvedic Postpartum Caregiver.
She will be sharing samples of her nourishing, homemade food, offering a taste of the deeply restorative meals she creates for new mothers and anyone in need of healing nourishment. It is a beautiful opportunity to connect, learn, and experience the heart behind her work.

Let us continue to build community and create sustainable success for all.

Registration Recommended.
Tickets Available at the Door.

**Sponsorship opportunities are available without a membership commitment and can be tailored to highlight what you want to showcase.

Excited to see you tonight,
Jeanene and Sabine

Address

6910 Douglas Boulevard STE. C
Granite Bay, CA
95746

Website

https://linktr.ee/essentialkeyhypnotherapy

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