Talley chiropractic

Talley chiropractic Our Mission is to help friends achieve their optimum health potential through chiropractic, rehabili
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😣 Suffering from TMJ Pain? Chiropractic Care Can Help! 😣TMJ disorders can cause jaw pain, headaches, difficulty chewing,...
03/19/2025

😣 Suffering from TMJ Pain? Chiropractic Care Can Help! 😣

TMJ disorders can cause jaw pain, headaches, difficulty chewing, and even neck and shoulder tension. If you’re struggling with these symptoms, chiropractic care offers a natural, non-invasive approach to relief.

At Talley Chiropractic, we provide targeted treatments to address TMJ pain, including:

✔️ Gentle Jaw Adjustments to restore alignment and reduce tension
✔️ Soft Tissue Therapy to relieve tightness in surrounding muscles
✔️ Neck and Upper Spine Adjustments to support jaw alignment
✔️ Personalized Exercises to improve strength and flexibility

Get back to enjoying life without TMJ pain! 🌿

🪑 Back Pain? We’ve Got Your Back! 🪑Whether it’s from long hours at a desk, heavy lifting, or an old injury, back pain ca...
03/18/2025

🪑 Back Pain? We’ve Got Your Back! 🪑

Whether it’s from long hours at a desk, heavy lifting, or an old injury, back pain can be a daily struggle. But it doesn’t have to be!

At Talley Chiropractic, we specialize in finding the root cause of your back pain and helping you live pain-free. Our treatments focus on:

✅ Relieving pain and tightness
✅ Improving spinal alignment
✅ Strengthening core and back muscles
✅ Supporting long-term recovery

Let us help you regain mobility and get back to the things you love. Say goodbye to back pain with a customized plan that fits your needs!

Call us at 618-931-4000!

🌿 Joint Pain Slowing You Down? Let Us Help! 🌿Joint pain can make simple tasks feel challenging, whether it’s in your kne...
03/17/2025

🌿 Joint Pain Slowing You Down? Let Us Help! 🌿

Joint pain can make simple tasks feel challenging, whether it’s in your knees, hips, shoulders, or hands. The good news? Chiropractic care offers a natural, non-invasive approach to relieve pain and improve joint mobility!

At Talley Chiropractic, we specialize in personalized treatments that address the root cause of your joint pain, including:

✔️ Spinal & Joint Adjustments to restore alignment and reduce stress on joints
✔️ Soft Tissue Therapy to release tension and improve circulation
✔️ Strengthening Exercises to support joint stability
✔️ Lifestyle Tips to keep pain at bay

Don’t let joint pain hold you back—start your journey to feeling better today! 🌟

✨ Stretch Your Way to Better Health! ✨Stretching isn’t just for athletes—it’s essential for everyone! Regular stretching...
03/14/2025

✨ Stretch Your Way to Better Health! ✨

Stretching isn’t just for athletes—it’s essential for everyone! Regular stretching can help improve flexibility, reduce muscle tension, and even prevent injuries. Whether you’re dealing with tight hips, a sore back, or simply want to move more freely, stretching is a great way to feel better in your body.

At Talley Chiropractic, we encourage incorporating stretching into your daily routine and can guide you on the most effective stretches for your needs!

Benefits of regular stretching include:
✔️ Increased flexibility and range of motion
✔️ Improved posture and alignment
✔️ Reduced risk of injury
✔️ Better circulation and reduced muscle stiffness

Ready to get started? Try adding a few gentle stretches each morning or before bed! And if you need a personalized stretching routine, we’re here to help.

📞 Call us at 618-931-4000 to learn more!

🌼 Arthritis Pain Holding You Back? We Can Help! Living with arthritis can make daily activities challenging, with joint ...
03/13/2025

🌼 Arthritis Pain Holding You Back? We Can Help!

Living with arthritis can make daily activities challenging, with joint pain, stiffness, and reduced mobility affecting your quality of life. But relief is possible with gentle, targeted chiropractic care!

At Talley Chiropractic, we offer natural, non-invasive treatments to help manage arthritis symptoms, including:

✔️ Joint Adjustments to improve mobility and reduce pain
✔️ Soft Tissue Therapy to relieve muscle tension around affected joints
✔️ Personalized Exercise Plans to strengthen supportive muscles
✔️ Pain Management Strategies for long-term comfort

Take control of your arthritis and enjoy a more active, fulfilling life! 🌟

📏 Better Posture, Better Health! 📏Did you know that good posture can lead to less pain, better breathing, and more energ...
03/12/2025

📏 Better Posture, Better Health! 📏

Did you know that good posture can lead to less pain, better breathing, and more energy? But with today’s screen-focused lifestyles, keeping good posture can be a challenge. At Talley Chiropractic, we’re here to help you straighten up and feel your best!

Our chiropractic care can:

✔️ Align Your Spine for optimal posture
✔️ Relieve Tension in the neck, shoulders, and back
✔️ Strengthen Supporting Muscles to prevent slouching
✔️ Provide Tips & Exercises to keep your posture in check daily

Ready to improve your posture and enhance your quality of life? 🌟

🌟 Discover the Power of Chiropractic Care! 🌟Whether you’re dealing with back pain, headaches, joint discomfort, or just ...
03/11/2025

🌟 Discover the Power of Chiropractic Care! 🌟

Whether you’re dealing with back pain, headaches, joint discomfort, or just want to improve your overall well-being, chiropractic care offers a natural, non-invasive approach to help you feel your best.

At Talley Chiropractic, we specialize in:

✔️ Spinal Adjustments to enhance alignment and mobility
✔️ Pain Relief for common issues like neck pain, sciatica, and joint stiffness
✔️ Personalized Wellness Plans to support long-term health
✔️ Preventative Care to keep you feeling your best year-round

Imagine life with less pain, more energy, and better function! 🌱

🌟 Living with Spondylosis? We’re Here to Help! Spondylosis, or spinal arthritis, can lead to neck, back, and even nerve ...
03/10/2025

🌟 Living with Spondylosis? We’re Here to Help!

Spondylosis, or spinal arthritis, can lead to neck, back, and even nerve pain due to wear and tear on the spine. This can make everyday movements painful, but there’s hope for relief!

At Talley Chiropractic, we offer targeted chiropractic care to manage spondylosis symptoms, including:

✔️ Spinal Adjustments to reduce pressure on joints and nerves
✔️ Therapeutic Exercises to strengthen supportive muscles
✔️ Posture Correction to minimize strain on your spine
✔️ Personalized Treatment Plans for lasting relief

Don’t let spondylosis slow you down! Get the care you need to feel better and move freely. 🌿

😖 Struggling with Tension Headaches? We’re Here to Help! 😖Tension headaches can feel like a band of pressure around your...
03/07/2025

😖 Struggling with Tension Headaches? We’re Here to Help! 😖

Tension headaches can feel like a band of pressure around your head, often caused by stress, poor posture, or muscle tension in the neck and shoulders. If these headaches are impacting your day, chiropractic care might be the solution you need!

At Talley Chiropractic, we specialize in non-invasive treatments to address the root causes of tension headaches, including:

✔️ Spinal Adjustments to improve neck alignment
✔️ Massage Therapy to relieve muscle tension
✔️ Posture Guidance to help prevent future headaches
✔️ Personalized Care Plans for long-term relief

Don’t let headaches control your life. Find the relief you deserve! 🌿

🚗 Been in an Accident? Whiplash Pain Doesn’t Have to Last Forever! 🚗Whiplash is a common injury from car accidents, but ...
03/06/2025

🚗 Been in an Accident? Whiplash Pain Doesn’t Have to Last Forever! 🚗

Whiplash is a common injury from car accidents, but the pain doesn’t have to linger. It can lead to neck stiffness, headaches, and shoulder pain, but chiropractic care can help you recover and regain mobility.

At Talley Chiropractic, we specialize in whiplash recovery with treatments that:

✅ Relieve neck and shoulder pain
✅ Reduce inflammation and tension
✅ Restore range of motion
✅ Prevent long-term discomfort and injuries

If you've recently been in an accident, don’t wait for the pain to worsen. We’re here to help you heal and get back to feeling your best!

🌟 Is Piriformis Syndrome Causing You Discomfort? 🌟If you're dealing with pain in your lower back, buttocks, or shooting ...
03/05/2025

🌟 Is Piriformis Syndrome Causing You Discomfort? 🌟

If you're dealing with pain in your lower back, buttocks, or shooting pain down your leg, piriformis syndrome might be the culprit. The piriformis muscle can irritate the sciatic nerve, leading to pain and discomfort.

At Talley Chiropractic, we offer targeted care to help relieve piriformis syndrome, including:

✔️ Chiropractic Adjustments to realign the pelvis and spine
✔️ Stretching & Strengthening Exercises to release tension in the piriformis muscle
✔️ Trigger Point Therapy to relieve muscle knots
✔️ Guided Rehab to restore function and prevent flare-ups

Get back to living without pain! 🌿

🏃‍♂️ Dealing with Tendinitis? We’re Here to Help! 🏃‍♀️Tendinitis can make even simple movements painful, whether it’s in...
03/04/2025

🏃‍♂️ Dealing with Tendinitis? We’re Here to Help! 🏃‍♀️

Tendinitis can make even simple movements painful, whether it’s in your shoulder, elbow, knee, or anywhere else. If you’re experiencing swelling, stiffness, or pain in a tendon, it’s time to take action!

At Talley Chiropractic, we specialize in effective, non-invasive treatments for tendinitis, including:

✔️ Chiropractic Adjustments to restore alignment and relieve tension
✔️ Targeted Exercises to strengthen the muscles around the affected tendon
✔️ Soft Tissue Therapy to release tension and improve flexibility

Don’t let tendinitis hold you back any longer! 🙌

👋 Tired of Numbness and Tingling in Your Hands? If you’re experiencing pain, numbness, or weakness in your wrist and fin...
03/03/2025

👋 Tired of Numbness and Tingling in Your Hands?

If you’re experiencing pain, numbness, or weakness in your wrist and fingers, it might be Carpal Tunnel Syndrome – a condition caused by pressure on the median nerve. But there’s hope!

At Talley Chiropractic, we offer natural, non-invasive solutions to relieve carpal tunnel symptoms and help restore mobility and strength. Our approach includes:
✔️ Wrist and Hand Adjustments to improve alignment
✔️ Stretching and Strengthening Exercises for lasting relief
✔️ Ergonomic Advice to prevent future strain
✔️ Therapeutic Modalities to reduce inflammation and pain

Don’t let carpal tunnel slow you down. Get the relief you deserve today!

🚨 Struggling with Sciatica? We Can Help! 🚨Do you experience sharp, shooting pain down your leg? It could be sciatica, a ...
02/28/2025

🚨 Struggling with Sciatica? We Can Help! 🚨

Do you experience sharp, shooting pain down your leg? It could be sciatica, a common issue caused by irritation or compression of the sciatic nerve. 🌿

At Talley Chiropractic, we specialize in treating sciatica with personalized chiropractic care and holistic therapies. Here's how we can help:
✔️ Spinal Adjustments to relieve nerve pressure ✔️ Targeted Exercises to strengthen muscles and support your spine
✔️ Massage Therapy to reduce muscle tension
✔️ Lifestyle Guidance to prevent future flare-ups

Let’s get you back to living pain-free! 🙌

🌟 Struggling with Fibromyalgia? You're Not Alone. Fibromyalgia affects millions of people worldwide, causing widespread ...
02/27/2025

🌟 Struggling with Fibromyalgia? You're Not Alone.

Fibromyalgia affects millions of people worldwide, causing widespread pain, fatigue, and sensitivity to touch. It can be overwhelming to manage, but there is hope for relief! 🙌

At Talley Chiropractic, we offer compassionate, holistic care to help reduce pain, improve mobility, and restore your quality of life. Our approach includes: ✅ Gentle chiropractic adjustments ✅ Stress-relieving therapies ✅ Personalized exercise routines ✅ Lifestyle and nutritional guidance

✨ Our goal is to help you take control of your fibromyalgia symptoms and live life to the fullest.

💬 Ready to explore a new way to manage fibromyalgia? Contact us today to book a consultation and let’s start your journey to wellness together.

💡 Suffering from Scoliosis? We Can Help! 💡Did you know that scoliosis affects 6-9 million people in the U.S. alone? This...
02/26/2025

💡 Suffering from Scoliosis? We Can Help! 💡

Did you know that scoliosis affects 6-9 million people in the U.S. alone? This condition causes a sideways curvature of the spine and can lead to discomfort, pain, and even difficulty breathing in severe cases.

🔍 Signs to Watch For:

Uneven shoulders or waist
One shoulder blade more prominent than the other
Back pain, especially after prolonged sitting or standing
At Talley Chiropractic, we specialize in treating scoliosis with non-invasive, personalized care plans. Our goal is to help you improve posture, relieve pain, and increase mobility through gentle adjustments, corrective exercises, and postural guidance.

✨ Take Control of Your Spine Health Today! ✨

🚶‍♀️ Struggling with Hip Pain? We’re Here to Help!Hip pain can interfere with everything from walking to sitting comfort...
02/25/2025

🚶‍♀️ Struggling with Hip Pain? We’re Here to Help!

Hip pain can interfere with everything from walking to sitting comfortably. Whether it’s due to injury, arthritis, or overuse, it’s time to take control of your pain and get back to moving freely!

At Talley Chiropractic, we specialize in hip pain relief and offer treatments that:

✅ Alleviate pain and stiffness
✅ Improve joint mobility
✅ Strengthen supporting muscles
✅ Promote long-term recovery

Don’t let hip pain hold you back! Our personalized chiropractic care will help you regain your mobility and enjoy life without discomfort.

🏃‍♂️ Knee Pain Slowing You Down? We’ve Got Solutions! 🏃‍♀️Knee pain can make everyday tasks like walking, climbing stair...
02/24/2025

🏃‍♂️ Knee Pain Slowing You Down? We’ve Got Solutions! 🏃‍♀️

Knee pain can make everyday tasks like walking, climbing stairs, or even standing feel like a challenge. Whether it’s from an old injury, arthritis, or overuse, knee pain doesn’t have to be your new normal.

At Talley Chiropractic, we specialize in knee pain relief and offer treatments that:

✅ Reduce pain and inflammation
✅ Improve mobility and flexibility
✅ Strengthen the muscles around the knee
✅ Support long-term healing and prevent future injuries

Let’s get to the root cause of your knee pain and help you move better, pain-free!

Address

3100 Maryville Road
Granite City, IL
62040

Opening Hours

Monday 8:45am - 6pm
Tuesday 1:45pm - 7:30pm
Wednesday 8:45am - 5:30pm
Thursday 1pm - 6pm
Friday 9am - 12pm

Telephone

+16189314000

Website

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