Love Yoga

Love Yoga This page is about offering information about my Yoga and Yoga Nidra practice and about offering my writing on these subjects to people

03/02/2022

I've been recording yoga nidra and meditations on my YouTube page. Here is the latest meditation. This one for peace in our world.

Please check it out

https://youtu.be/melIDn0JVCs

10/14/2021

I have begun a YouTube channel that offers Yoga Nidra meditations. There will be short videos discussing just what Yoga Nidra is and how it can help us to make our way in this world. It is a practice that, at the very least, allows one to relax completely; at its deepest, to find one's true Self and to share this Self in the world:
https://www.youtube.com/channel/UCwidzklJjHgSHwA2feDtn_Q

10/14/2021
I recently found out; okay, like yesterday, that my credit card company, one of those giant banks that gives me money ba...
04/02/2021

I recently found out; okay, like yesterday, that my credit card company, one of those giant banks that gives me money back only for putting everything on that credit card, is a major financer of fossil fuels. There's a new bank out there called Aspiration, which looks to change how banks address climate change. Check it out if you're interested:

https://www.aspiration.com/z/493218300DB

Coming soon: Aspiration Zero, a credit card that zeroes out your climate impact -- and rewards you when you do. Join the waitlist and will plant 10 trees

03/02/2021

It has been forever since I've even looked at this page. Is there anybody out there? Would you like to talk/post/create about yoga?

Let me know!
Rick

And more.....seecthe cycle?
02/18/2018

And more.....seecthe cycle?

Here's a breakdown of what we can expect in the next few days.

Drawing by: Larry Nodarse

06/07/2016

I wrote this a few years ago and it came back to me, so thought I'd share it here. A bit long, but here goes...

Quick little post last night from a quote by Meister Eckhart about the Oneness of all things, the immanence of God. Another one I've read, the author's name escapes me, is that this woman, another mystic, said that she no longer thinks that God is out there somewhere; she also no longer believes that God is only within. God is everything; as much in the trees and the air and the rocks and water as within and part and all of me, and of you. Again, what room does this allow for hatred and selfishness and racism and war? If you are I and I am you, why don't I treat you as I do myself? Why do some of us even hate ourselves? I remember reading once that when the Dalai Lama was first learning about the west, and he found out that one of the major problems of people in the west was self-loathing, he was shocked. How could we hate ourselves? But we often do. We are unhappy about our body or our life or our looks and many things about ourselves. Back to the quotes mentioned above, there is simply no room in them for not being happy with ourselves, with our world, with our neighbors; whether these neighbors be next door or in Iraq, Iran, Africa, China, wherever. We are all One! And so, our work is to meditate on that. And we don't even need to make it a metaphysical, beyond physical, meditation. Modern physics tells us that we are all One. Our fundamental make up is the same as that of a rock, soil, plants, animals, stars, everything. So it is not much of a stretch to consider our inherent Oneness with everything. Meditating on this, it is not a great leap to change our beliefs about our neighbors in other countries; to begin to understand that however we worship God, it is of course the same God that we worship. The God of the Jews and the Muslims and the Protestants and the Catholics is all One. There is no difference, and yet we fight wars and we kill and we hate those of other religions. We see the madness that goes on in the Middle East. This hatred goes back millennia. If it wasn't so serious it would be comical. We even teach our children to hate. I heard recently on the radio that one of the common su***de bombers these days is young, as in nine year old, girls. What in a child could generate this hatred, other than that they have been taught from infancy to hate by their parents? What a horrible way to raise children, who would never hate another unless they were taught to by their parents and by other adults. If left to their own means, children of all races and religions would play together happily, never knowing that there was any "difference" between themselves. Rather than teaching our children to hate, we should, rather, be learning from them how to Love. The nearest thing we experience to truly unconditional Love is that of children for each other and for their parents. That is where we can begin to learn about true Love. We love our spouses and somehow turn that love into need instead. And when that spouse no longer provides us with that need we have, we get tired of them and turn them in. All is One. That leaves absolutely no room for hatred and war and racism. Imagine, as Ram Dass once said, looking at a tree and disliking it for the color of its bark or the way it was shaped. We don't judge trees. We judge other people. What is the difference? Trees and people, no difference except that trees simply sit, patiently watching the world and allowing it to unfold as it will. Perhaps we could learn from trees. Perhaps, rather than reaching out and grabbing our world, we should simply let it come to us. That is a concept so foreign to the modern human. We need to seize the day! Make it happen! Rather than getting up and allowing what happens to unfold as it will. We should try this on days when we have nothing truly important to do: try simply allowing what will happen to happen; no plans, no agenda, just an unfolding of events as they occur. No forcing at all. See where the river of life takes us on a day. We may very well be surprise where that is. And so, yes, of course all is One. Modern science and mystics of all times tell us so. Our work is to begin acting that way; to begin treating everything as if it is an inherent part of us. It is. Namaste.

10/27/2015

I sit and look at the large red pine before me, wondering what message it may offer
The pine tells me that it accepts whatever it is offered
It is patient whether the offerings are grand or sparse
It is at peace with whatever is offered
And it offers Love and gratitude for everything it receives

I look skyward and ask the sun the same question
The sun responds that it is accepting of our ingratitude for its live giving offerings to us
It is patient with us, knowing that eventually we will appreciate the life that it gives us
It is at peace with wherever we are in our journey
And it offers us Love and Gratitude as we make this journey

I look further and ask the stars what message they can offer me
They respond that they are accepting of the Universe just as it is
They are patient with all that is, just as it is
They are at peace with all that is, just as it is
And they are Love for all that is

I look still further and ask God the same question, what is Your message?
God responds: I am accepting of you just as you are
I am patient that you will find the answers to your questions
I am at peace with where you are in this one moment
And I Love you just as you are in this moment

I look within and ask myself this question: what can I offer?
I see, when I look inside, that I am the pine tree
I am the sun
I am the stars
I am God
It is all One

I am accepting of all that is
I am patient with all that is
I am peace through all that is
I am Love for all that is

10/25/2015

This page is to promote the practice of Yoga Nidra in the Upper Valley. Yoga Nidra is a beautifully relaxing and awakening practice that, although thousands of years old, is perfectly designed for the stress and anxiety of our modern day. I invite all who join me here to attend one session in Grantham, Lebanon or White River Junction to see for yourself. I am sure you will Love it, too!

Address

Grantham, NH

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