Nexus Acupuncture and Healing Center

04/15/2026

Blessed each and every day for the work I get to do

04/09/2026

The effects of acupuncture are cumulative! ✨
Acupuncture works to return the body to a state of balance, and reminds the body how to heal itself. Each session builds on the previous one, and long-lasting results are achieved over time with consistent treatment. 🌱

04/08/2026

Made a new little snail friend this morning! 🐌

04/07/2026

Every season has a color associated with it, and green is the color of Springtime! 🌱
The Liver is the organ of Spring. As we enter into the Spring season, we embrace the energy of the Liver. This energy is that of cleansing, movement, growth, and renewal. ✨
The Liver is responsible for the smooth movement of Qi and energy throughout the body. When this movement becomes blocked or stagnant, we often experience emotional symptoms such as frustration, anger, resentment, and depression. We may also get physical symptoms that can manifest as rib and chest pain, headaches, muscle tension, digestive upset, poor sleep, and PMS.

So Spring is the perfect time to work on letting go of negative emotions and resentment.

Here’s some quick tips for cultivating a happy Liver:
🌱Move your body! Stretch, walk, wiggle!
🌱Eat green food! Especially fresh sprouts and leafy greens.
🌱Eat sour foods! Sour tasting foods stimulate the Liver Qi and encourage movement within the body.
🌱Get Acupuncture 😉

03/25/2026

There’s still time for some spring break acupuncture!
I have an opening tomorrow (3/26/26) at 3PM and Friday (3/27/26) at 8:30AM!

03/16/2026

It’s dandelion season! 🌼

I was delighted to see dandelions in my yard this morning! These medicinal plants get a bad wrap!

Dandelion (or Pu Gong Ying in Chinese) is so much more than a w**d! 🌱
This powerful herb has extensive uses in both Eastern and Western herbalism.

Every part of the plant has medicinal properties! 🤩

03/13/2026

Fire cupping is a perfect reset for the nervous system and pairs beautifully with acupuncture. 🔥

02/17/2026

I have been reflecting on the changes, losses, and growths of the past year. In the lunar calendar we are transitioning from the year of the snake to the year of the horse.
The snake has taught us how to shed, and the horse asks us to embrace the transition. The act of shedding teaches us how to let go, release past ideas and identities, and break patterns that no longer serve us.

The horse comes bursting forth, bringing reflection into action. It invites forward momentum with a new sense of freedom and courage. The lifting of veils, grief, and surrender that the snake’s shedding has given us will give way to a new sense of self, new beginnings, new opportunities, and new passions.

The evolution between each stage of the lunar calendar is an important part of our growth as human beings.

For me, this past year has been one of shifting, grieving, goodbyes, hellos, love, excitement, and growth.

I hope some of these reflections illuminate the powerful nature of this transition into the new year for us all. ✨

02/12/2026

02/06/2026

Valentine’s Day is approaching! 💕
Purchase a gift certificate this February and receive $10 off your next acupuncture session!

01/21/2026

Did you know that emotions are often stored in the physical body?

By releasing the hips, psoas, pelvic bowl, and low back we are able to help the body release stored trauma and emotions. ✨