Mama Gaia Yoga & Wellness

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Mama Gaia Yoga & Wellness

While this chapter has ended, the spirit of Mama Gaia will live on in all the connections we’ve nurtured and the healing we’ve experienced together.

Thank you for being such an integral part of our journey. 🦋

03/25/2025

As I wrap up my time at the studio, I want to thank you for being part of this beautiful chapter in my journey. Holding space in this community has been such a gift, and I’m so grateful for the shared breaths, movement, and heart connection.

As I prepare to step into a new season, I’m letting go of some of my gently used yoga props. I’ve included photos and prices in case anything calls to you. Items will be offered in the order I receive responses, and I’m open to flexible pricing.

Thank you again for the light and love you’ve shared with me.

03/06/2025

Susan Morrison will be leading Mama Gaia’s 𝒍𝒂𝒔𝒕 & 𝒇𝒊𝒏𝒂𝒍 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 for 𝐍𝐞𝐜𝐤 𝐑𝐞𝐥𝐢𝐞𝐟 𝐚𝐧𝐝 𝐄𝐚𝐬𝐞 𝙣𝙚𝙭𝙩 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮, 𝙈𝙖𝙧𝙘𝙝 15𝙩𝙝 𝙖𝙩 3:00𝙥𝙢.

Susan is a dedicated yoga instructor with over a decade of experience, specializing in Yin Yoga and Yoga for 12 Step Recovery (Y12SR). Passionate about helping others find connection and inner peace, she blends mindful movement and breath to create a joyful, transformative experience.

Do you carry the weight of the world on your shoulders—or feel it in your neck? Tension in this area can disrupt your sleep, stir anxious thoughts, and limit your mobility. In this workshop, you’ll explore the powerful connection between your neck and body through simple, mindful movements. Discover how your body’s patterns contribute to tension, learn tools to release it, and experience the joy of movement that leaves you feeling lighter, freer, and more at ease.

There are 15 spaces available. Pricing is $25.

Pre-register with the link below:
https://momence.com/s/114029135

02/16/2025

Dear Beloved Community,
It is with a tender heart that I share this news: 𝑀𝑎𝑚𝑎 𝐺𝑎𝑖𝑎 𝑌𝑜𝑔𝑎 & 𝑊𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝑤𝑖𝑙𝑙 𝑐𝑙𝑜𝑠𝑒 𝑖𝑡𝑠 𝑑𝑜𝑜𝑟𝑠 𝑜𝑛 𝑴𝒂𝒓𝒄𝒉 16𝒕𝒉. My family and I are preparing for a significant transition, which necessitates this difficult decision.
This decision has not come easily, as this space has been a sanctuary for so many of us - a place of growth, healing, and connection. Together, we’ve shared moments of stillness, strength, and transformation. You have been more than a community; you have been my extended family, and my heart overflows with gratitude for each of you who have walked through our doors.
Although this chapter is ending, the spirit of Mama Gaia will live on in all the connections we’ve nurtured and the healing we’ve experienced together. I carry each of you in my heart and trust that the love and energy we’ve cultivated here will continue to ripple out into the world.
Thank you for trusting me to hold space for your journeys.
With love and deep gratitude,
Kaylie

02/02/2025

Susan Morrison will be leading a workshop for neck relief and ease on February 22nd from 11:00am - 1:00pm.

Susan is a dedicated yoga instructor with over a decade of experience, specializing in Yin Yoga and Yoga for 12 Step Recovery (Y12SR). Passionate about helping others find connection and inner peace, she blends mindful movement and breath to create a joyful, transformative experience.

Do you carry the weight of the world on your shoulders—or feel it in your neck? Tension in this area can disrupt your sleep, stir anxious thoughts, and limit your mobility. In this workshop, you’ll explore the powerful connection between your neck and body through simple, mindful movements. Discover how your body’s patterns contribute to tension, learn tools to release it, and experience the joy of movement that leaves you feeling lighter, freer, and more at ease.

There are 15 spaces available. Pricing is $25.

Pre-register with the link in our bio.

02/01/2025

Current Class Schedule! 🦋

01/31/2025

Beginning February 6th, Candlelit Yin is changing to Thursdays at 6:00pm.

Yin Yoga is a mindful, meditative practice and an opportunity to explore one’s inner landscape. It is grounded in Chinese Medicine and the Energy Meridian System and emphasizes slower rhythms, longer holds, and deep release. Postures are mostly seated and reclining, and are typically performed on the floor with the support of props. Suitable for all levels. Classes near a new or full moon will offer special manifesting and release opportunities!

Caryne has completed level 2 Reiki training and is 200 hour certified in Vinyasa, Restorative and Yin Yoga, Pilates Mat, and group fitness-SPIN with over 12 years of experience. She loves helping her students connect with their own power and intuition, and firmly believes that the practice of yoga can benefit everyone. When she’s not on her mat or teaching a class, Caryne enjoys spending time with her family and friends, cycling, gardening, sewing, and exploring and teaching the textile arts. She loves being in nature and takes any opportunity to hang out with the family dog, Ed, a Mini-Aussie, and bossy cat, Toby.

12/02/2024

Ashley Schultz and Kaylie Biller will be leading a Moonlit Yuletide Magic workshop on December 15th at 4:00pm.

Join us for a magical Yuletide gathering that celebrates the winter season, lunar energy, and new beginnings. This workshop is designed to help you release the old and manifest your deepest intentions as we align with the power of the full moon.

We’ll begin with a gentle yoga practice led by Kaylie, grounding ourselves in the present moment and releasing any burdens carried through the year. Each movement will invite peace and balance, clearing space for fresh possibilities.

After our yoga flow, Ashley will guide us through a heart-centered meditation to connect with our inner wisdom and set the stage for our intentions. Together, we’ll embrace the stillness of winter and clarify our dreams for the year ahead.

The highlight of the workshop will be a candle-making session, where you will craft your own yuletide manifestation candle. Infused with natural materials such as dried herbs, flowers, and essential oils, your unique creation will symbolize the release of old patterns and the welcoming of your heart’s desires.

Come with an open heart and a spirit of creativity as we gather in sacred community to honor the longest night of the year, releasing the past and igniting the light of your future. This nurturing and creative space is perfect for anyone looking to embrace change and manifest dreams, no matter where you are on your journey.

*All candle materials will be provided*, but feel free to bring a special crystal to infuse into your candle for an extra touch of magic. Bring a yoga mat and a meditation pillow or blanket. Water and tea will be available at the studio.

There are 20 spaces available. Pricing is $55.

Pre-register with the link below.

https://momence.com/s/109464863

10/30/2024

Domanique Madrid will be leading another Co-Ed Sound Healing Journey on November 10th at 6:00pm.

Join Domanique, a Klamath Tribal member and medicine woman, for a transformative sound bath and sacred circle open to all. Journey deeply into connection with your ancestors and spirit team, experiencing profound healing and guidance.

She is a certified sound healer and trained Reiki Master. She has been playing the Native American flute for over a decade and works with the 4 directions, animal spirit guides, ancestors, Jesus Yeshua and the Archangels. Domanique is a tribal member of the Klamath Modoc Nation of Oregon and is guided by Creator to hold space for you to heal back into wholeness.

There are 20 spaces available. Pricing is on a sliding scale from $15 - $40.

Pre-register with the link below.

https://momence.com/s/108334344

10/13/2024

Trina Gheen will be leading a Past Life Regression Workshop on October 26th from 2:00pm - 4:30pm.

Trina is a compassionate and spiritual guide who creates safe and nurturing space for personal transformation. As a Level 2 Quantum Healing Hypnosis Technique (QHHT) practitioner, she specializes in facilitating deep healing and self-discovery through this powerful modality. Trina’s gentle presence and intuitive wisdom make her a trusted companion on the journey towards inner peace and holistic well-being, helping individuals connect with their higher selves and unlock their true potential.

Join us for a group past life regression using the Quantum Healing Hypnosis Technique (QHHT) developed by Dolores Cannon. This session offers a gentle introduction to light trance, perfect for both beginners and those familiar with hypnosis. Through visualization techniques you’ll be guided into a light hypnosis so you can explore different dimensions of self.

*Past Life Regression: Explore a past life and uncover hidden insights
*Get a glimpse into what may lie ahead for you in a future life.
*Connect with Your Spirit Guide or Guardian Angel and get a message from them.
*Fun Visualization: Engage in an interactive and enlightening visualization exercise.

There are 20 spaces available. Pricing is $45.

Pre-register with the link below
https://momence.com/s/107608699

10/10/2024

Domanique Madrid will be leading another Co-Ed Sound Bath Circle on October 19th from 6:00pm - 8:00pm.

Join Domanique, Klamath Tribal member and medicine woman, on a transformative sound bath and circle for men and women where you will journey to the past, connecting with your ancestors and spirit team helpers.

She is a certified sound healer and trained Reiki Master. She has been playing the Native American flute for over a decade and works with the 4 directions, animal spirit guides, ancestors, Jesus Yeshua and the Archangels. Domanique is a tribal member of the Klamath Modoc Nation of Oregon and is guided by Creator to hold space for you to heal back into wholeness.

There are 20 spaces available. Pricing is on a sliding scale from $15 - $40.

Pre-register with the link below
https://momence.com/s/107594123

Address

1607 Williams Hwy #5
Grants Pass, OR
97527

Telephone

+15412954745

Website

https://mamagaiayoga.com/

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