Healing Mama Wellness, LLC

04/26/2026

In addition to being the founder of Healing Mama Wellness, I am also the founder and Executive Director of a non profit organization called EcoRECOVERY.

Through EcoRECOVERY I have the honor (and it is a true honor) to guide people in nature on a dedicated trail in a beautiful park in southern Oregon.

Each month people trust me to take them on a guided experience in nature. Here is a glimpse into today's event.

Connection is the correction.
Today’s EcoRECOVERY gathering was a powerful reminder that healing doesn’t happen in isolation—it happens in relationship. With ourselves, with each other, and with the natural world around us.

Nature has a way of softening edges. It invites presence, quiets the noise, and creates space for authentic connection. Out here, titles, pasts, and labels fall away—and what’s left is our shared humanity.

In these spaces, people from all walks of life come together. We walk side by side, we listen, we laugh, we reflect. And in doing so, we begin to repair something deeper—our sense of belonging.

One participant said it best today:
“I met and had good conversations with people who wouldn’t give me a second look on the streets.”

That’s the power of this work.
That’s the power of nature.
That’s the power of connection in recovery. 🌿

04/25/2026

When you do what you love, you love what you do.

Wrapped up a Wild Med skills lab today! Everyone did fantastic as expected.

It's just the coolest thing to be able to meet people literally from all over our globe in these skills labs.

And with so many people in these skill labs being students of it makes it even more special since I am a grad from there as well!

04/23/2026

Are you feeling overwhelmed?

🌿 Slow down. Breathe deeper. Come back to yourself. 🌿

Join us this Sunday for a Guided Forest Therapy experience at Fish Hatchery Park.

Together, we’ll step into the quiet rhythm of the forest—inviting connection, reflection, and restoration through nature.

🗓 Sunday 4/26/26
📍 Fish Hatchery Park
⏰ Meet at 9:45 AM | Begin at 10:00 AM
⏳ Approx. 2.5 hours

This is a gentle, guided experience—no hiking experience needed, just a willingness to be present and curious.

✨ Spots are limited—reserve yours here:
https://EarthDayForestTherapy.eventbrite.com

Come as you are. The forest will meet you there. 🌲

04/22/2026

🌿
In honor of Earth Day, consider this your reminder to log off for a bit and step into something real. Fresh air, natural light, the sound of wind through the trees—it does more for your nervous system than another scroll ever will.

Even a few minutes outside can reset your mood, restore your focus, and reconnect you to something bigger.

The work will still be there.
Your well-being matters too.

Now go on, get outside!

04/19/2026

Still a few spots available! Proceeds go to the Ecorecovery trail project!

(Reposted with link)

Join us for a chill Earth Day forest walk to vibe with nature and your community!

Earth Day Guided Forest Therapy
Community Gathering

Join us in person for a refreshing Earth Day celebration! Dive into the serenity of nature with our Guided Forest Therapy session. It's a perfect chance to connect with the community, unwind, and soak up the calming vibes of the forest.

Whether you're a nature newbie or a seasoned tree hugger, everyone's welcome to share in this peaceful, grounding experience.

Let's celebrate our planet together in a meaningful, laid-back way!

https://EarthDayForestTherapy.eventbrite.com

04/19/2026

SAVE THE DATE JUNE 27th!

I will be back at it guiding in the Cascade-Siskiyou National Monument in southern Oregon.

We will announce the official sign up information sometime early May. Since this is a free event and has high interest just giving you all a save the date so you don't miss out.

Stay tuned!

04/10/2026

When you live in the Pacific Northwest...

04/09/2026

Nature has a way to help us reset.
Enjoy this reset from one of the many beautiful parks in our area.