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Tuesday 10am - 12pm Thursday 10am - 12pm Saturday 9am - 11am

Chrysalis Holy Yoga

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United States
Grants Pass, OR
Chrysalis Holy Yoga

Experiential Worship. Bold Jesus. Grace-filled Yoga Instruction. Authentic Community. There is often a misunderstanding that yoga is a religion, it is not.

Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith. We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own. Statements of Faith

We believe there is only one God, whom exists for all eternity in three persons; the Father, the Son and the Holy Spirit. (Deuteronomy 6:4, Revelation 1:8)

We believe that God has revealed Himself to us both through His creation and His Word. (Romans 1:20, Hebrews 1:3)

We believe God continues to reveal Himself to His people through the indwelling of the Holy Spirit. (Romans 8:9, John 16:13-14, 1Corinthians 2:12-14, 2 Corinthians 6:16)

We believe that there is only one way to God, through His Son, Jesus Christ. (Isaiah 43:10-13, John 14:6)

We believe that God made forgiveness and redemption available to all whom accept Jesus Christ as their personal Lord and Savior. (1TImothy 2:3-4, John 3:16-18, 1 Corinthians 15:3-5)

We believe the Bible is absolute truth. It is the divinely authored and authoritative Word of God. It is complete in its current canonical form. (2 Timothy 3:16-17, 2 Peter 1:20-21, Luke 24:27)

We believe that those who are His will be made known by their love for God and for all people. (Mark 12:30, John 13:34-35)

03/20/2026

Hello Spring!

The stillness of winter has passed… and God’s promises are blooming all around us.

Step into this new season with gratitude, grace, and a heart open to His goodness.

03/19/2026

Show up in gratitude and let your heart rise in praise. Even in the smallest moments, His goodness surrounds us and His love never fades. Today, we give thanks—not just for what we have, but for who He is.

03/18/2026

Breathe deep, release the weight, and let His peace settle gently into your soul. Today is a beautiful reminder that true wellness begins within—when your heart is aligned with Him, everything else finds its place.

03/17/2026

Mindful Tuesday Reminder

Slow your breath.
Quiet your thoughts.
And rejoice in the beautiful day the Lord has made.

03/16/2026

A new week begins with a fresh opportunity to move forward in faith.

As we step into today, we are reminded that true strength is renewed when we place our trust in the Lord. Every breath, every stretch, and every quiet moment in His presence restores both body and spirit.

Move gently.
Breathe deeply.
Trust fully.

“But those who trust in the Lord will renew their strength. They will soar on wings like eagles.” — Isaiah 40:31

May your Monday be filled with renewed strength, calm confidence, and the peace that comes from trusting Him.

03/15/2026

Sunday is an invitation to slow down, breathe deeply, and rest in His presence.

Step away from the noise and find a quiet place where peace lives. Today, let your soul be still.

03/14/2026

Soulful Saturday

Saturday invites us to slow down, breathe deeply, and reconnect with the goodness of God.

In the quiet moments — in prayer, and in stillness — we remember that true peace is found in His presence.

Take a moment today to pause, stretch, and rest your heart in Him.

“Taste and see that the Lord is good; blessed is the one who takes refuge in Him.” — Psalm 34:8

May your Saturday be filled with renewal, gratitude, and gentle moments of peace.

03/13/2026

As this week comes to a close, we pause and remember how faithful God has been through every moment.

Through the busy days, the quiet prayers, and the deep breaths—His presence has been with us the whole way.

Today we move with gratitude and rest in the assurance that His mercy meets us again tomorrow.

✨ “His mercies are new every morning; great is Your faithfulness.” — Lamentations 3:23

May your heart be filled with peace as you step into the beauty of the weekend.

03/12/2026

Thankful Thursday

Gratitude has a way of softening our hearts and bringing peace to our minds.

May we pause to remember the many blessings God has placed in our lives — both big and small.

Every breath is a gift.
Every sunrise a reminder of His goodness.

Take a moment today to thank Him for the blessings that surround you.

“Give thanks to the Lord, for He is good; His love endures forever.” — Psalm 107:1

03/11/2026

Wellness Wednesday

A deep breath… a quiet moment… and a heart anchored in faith. With the Lord beside us, we will not be shaken.

03/10/2026

Trustful Tuesday

Balance your body.
Trust your path.

God is steady even when life feels wobbly.

03/09/2026

Start the week by placing your plans in God’s hands.

Stretch your body.
Quiet your mind.
Trust His direction.

When we commit our work, worries, and hopes to Him, the path ahead becomes clearer.

May your week begin with peace, purpose, and a heart centered on Him.

Address

207 SW G Street
Grants Pass, OR
97526

Opening Hours

Tuesday	10am - 12pm
Thursday	10am - 12pm
Saturday	9am - 11am

Telephone

+15419330561

Website

http://www.chrysalisholyyoga.com/

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