Buddha Shala

Buddha Shala >>>Relaxing, releasing, refreshing and reconnecting to the body, mind and soul. We INVITE you to stretch, strengthen and tone every inch of the bodies.

BENEFITS : Improves range of motion, flexibility, balance, blood flow and circulation, energy, mental clarity, concentration, memory, sleep, immune system, muscles, posture and so more! NOTE : All classes are suitable for all fitness levels. Our instructors will offer modifications and remind you to take your practice it at your own pace along with options to advance and build with each class.

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09/20/2023

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A Private Fitness and Wellness Studio | Nutrition Coaching | Key Fitness

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09/20/2023

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08/22/2023

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Beautiful day for yoga!! Join us tonight!

Already so PROUD of this beautiful sweet soul 🥰 Can not wait to be there tomorrow night to see the show 🩰 BIG Congratula...
06/02/2023

Already so PROUD of this beautiful sweet soul 🥰 Can not wait to be there tomorrow night to see the show 🩰 BIG Congratulations and Thank you to Miss Alexis for bringing dance back to our community 🫶🏽

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05/28/2023

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04/19/2023

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04/19/2023

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New! 🧘‍♀️Stretch and de-stress with trained yoga instructor, Kelsey Butler, every Wednesday at Noon from April 19th-May 31st.

Free! Open to adult residents & non-residents. Registration not required, but please sign in upon arrival.

This class is slow-paced and low-impact, with an emphasis on gentle movements, easy stretches, deep breathing and relaxation. Suitable for adults looking for a quiet, relaxing yoga practice with a special focus on stress reduction and mindfulness. Also wonderful for anyone recovering from illness or injury; living with chronic conditions, stress, anxiety and tension. No prior yoga experience required.

Bring your own yoga mat or use one provided by Rec.

03/31/2023

Ready to find your zen? 🧘‍♀️ Roll out your mat and join us for some creative happenings! 🤩 Our brand new yoga class schedule is here to help you find peace, balance, and focus! 👊🙏

Book your class here today! 👇🏻

https://www.creativefireyoga.com/baptiste-yoga/

OR DM ME FOR MORE INFORMATION! 🔥🔥🔥

03/31/2023
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03/17/2023

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Ready to find your zen? 🧘‍♀️ Roll out your mat and join us for some creative happenings! 🤩 Our brand new yoga class schedule is here to help you find peace, balance, and focus! 👊🙏

Book your class here today! 👇🏻
https://www.creativefireyoga.com/baptiste-yoga/

OR DM ME FOR MORE INFORMATION! 🔥🔥🔥

Weekending Vibes… Throw your hair in a bun, Down dog like a BOSS and HANDLE it 🤟🏽
03/02/2023

Weekending Vibes… Throw your hair in a bun, Down dog like a BOSS and HANDLE it 🤟🏽

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Granville, NY

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