Birch Wellness Group

Birch Wellness Group Birch Wellness Group focuses on promoting holistic health and well-being. We offer a range of services including psychotherapy and medication management.

We all face obstacles that keep us from living our best lives—often, these barriers are rooted in how we see ourselves. ...
11/24/2024

We all face obstacles that keep us from living our best lives—often, these barriers are rooted in how we see ourselves. The way we think and feel about who we are shapes our actions and decisions.
But the good news? You have the power to change. 💪

Overcoming these challenges requires a mix of self-reflection, mindset shifts, and practical action. It's about replacing negative thoughts with positive ones, building real confidence, finding your true purpose, and strengthening emotional resilience.

It's not always easy, but the work is incredibly worth it. When you commit to growth, you unlock your true potential and take control of your life. 🌟

Ready to break free? Start small, be kind to yourself, and keep going. You’ve got this. 🙌

Learning to reframe your negative thoughts is a key practice to improving your overall mental health. By shifting your p...
11/13/2024

Learning to reframe your negative thoughts is a key practice to improving your overall mental health. By shifting your perspective from “What if it doesn’t work out?” to “What if it does?” you can reduce anxiety, boost confidence and self-esteem, increase motivation and goal-oriented behavior, and improve overall mental wellbeing.

If you find yourself with persistent negative thoughts and you live in Ohio, the providers at Birch Wellness Group would love to help! Contact us today!

Check out our latest blog post on techniques to manage anxiety at birchwellnessgroup.com.
11/08/2024

Check out our latest blog post on techniques to manage anxiety at birchwellnessgroup.com.

We all experience challenging days, and that's completely okay. On those tough days, it's essential to prioritize self-c...
11/08/2024

We all experience challenging days, and that's completely okay. On those tough days, it's essential to prioritize self-care and engage in activities that uplift you rather than bring you down. Remember, being kind to yourself is crucial.
Instead of beating yourself up for feeling this way, try to embrace it with compassion. You’re doing your best, and that’s enough.

Many have found success through the Birch Wellness Group's Weight Management Program. Now it's your turn! You will find...
09/17/2024

Many have found success through the Birch Wellness Group's Weight Management Program. Now it's your turn! You will find our providers are compassionate and knowledgeable and will support you on your wellness journey. Learn more at birchwellnessgroup.com or call 614.924.7412. We can't wait to hear from you!

We are thrilled to announce that Caroline Block-Wilkins, MSN, PNP-PC, PMHNP-BC, has joined our practice! As a double boa...
08/03/2024

We are thrilled to announce that Caroline Block-Wilkins, MSN, PNP-PC, PMHNP-BC, has joined our practice! As a double board-certified nurse practitioner in both pediatrics and psychiatric mental health, Caroline brings a wealth of expertise and a compassionate, non-judgmental approach to care. She currently has immediate appointment availability. To schedule an appointment, please call Birch Wellness Group at 614-924-7412 today!

Address

5329 Columbus Rd. Ste A
Granville, OH
43023

Telephone

+16149247412

Website

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