Tom's Health & Inspiration Hub

01/26/2026

01/26/2026

https://www.ewg.org/news-insights/news/2025/03/six-hazardous-contaminants-drinking-water

U.S. tap water should be safe.

01/26/2026

The problem of microplastics and how to fix it!

We put plastic in almost everything—now it’s showing up in us.*Want more stories like this everyday? Click here:* 🔗 https://clickhubspot.com/99b3abIn this v...

01/25/2026

https://www.instagram.com/reel/DTDZn9XkVOv/?igsh=cTgweXdvd3F6OTQw

01/24/2026

https://www.instagram.com/reel/DTtfzE2gFXd/?igsh=MWpuYndobnQwNWJlNQ==

01/24/2026

I woke up this morning to find a few vultures have taken shelter on my patio. They usually perch across the way on top of the cellphone tower across the way. I know I am going to have to clean up some bird p**p once this passes.

01/24/2026

https://www.instagram.com/p/DTtOF9XAfZv/?igsh=MTd6YmRyaGZpZXdpdw==

01/23/2026

From the article: “Every day, in a thousand ways, we take advantage of the utility of plastic. It’s in our clothes, our cars, our cosmetics, and so much more. But eventually, these products turn into something else: tiny synthetic particles that spread quite literally everywhere—into our air, our food, our water, even inside of us. We are only beginning to tease out what the presence of these microplastics means for our health—and what we can do about it.” I hope to have more thoughts later this year about how to deal with PFAS “forever chemicals.”

Microplastics have infiltrated our bodies. What does that mean for our health?