Mindful Spirit Acupuncture

03/13/2026

Want to look younger? Feel better? Get rid of that nagging pain in the...body part? Acupuncture is a natural and relaxing way to improve your physical and mental health. Come check out our soothing clinic setting right around the corner in Grapevine, and treat yourself to the healing power of acupuncture. Dr Becky Upchurch is Texas medical board certified and is one of the few acupuncturists who holds her Doctorate in Acupuncture as well as multiple Masters degrees, so you know you're getting the best of the best. You can book online at

Acupuncture for Grapevine, Southlake, Colleyville and more

02/17/2026

Happy Chinese New Years- it’s the year of the Fire Horse which symbolizes energy, freedom, and forward momentum.

01/24/2026

Stay warm, stay safe. Don't keep pets outside. Drip those faucets. Be sure the plants are in or covered.

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01/03/2026

Happy New Year! Wishing you a safe, healthy, and joyful 2026. I look forward to helping many of you feel your best this year, and I hope acupuncture becomes part of your wellness journey.

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12/12/2025

Looking for a great holiday gift? Why not the gift of health? Some folks need a little nudge to walk in the door, but once they're in they never want to leave! Help someone you love experience the healing power of acupuncture!

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11/27/2025

Wishing everyone a happy and healthy Thanksgiving!

10/31/2025

Wishing y'all a safe and happy Halloween!

08/13/2025

In the news...

We had the good fortune of connecting with Becky Upchurch...

08/08/2025

Are you a city of Grapevine employee? Today is your Health Fair at the Grapevine REC, a great chance to learn about the role acupuncture can play in your overall health.

08/02/2025

GCISD back to school event! Learning is a lifelong activity which requires a healthy body and mind.

07/23/2025

So proud to announce the birth of my second grandbaby - welcome to the world Ellowynn Ange! She was born at 5:22am this morning, 8 lbs 12 oz and 20 inches.

07/16/2025

Great info for your fluffy ones!

As temps rise, don’t forget what your dog walks on. Pavement and asphalt can get dangerously hot - fast.

🐾 At just 125°F, paw pads can burn in 60 seconds or less.
🐾 At 135°F, it takes only 30 seconds.
🐾 By 150°F, serious injury can happen almost instantly.

When in doubt, do the 5-second hand test. If it’s too hot for you, it’s too hot for them.