Mindful Spirit Acupuncture

04/14/2026

✨ Thinking about Botox? You might want to read this first…

A recent WFAA news story about a local medspa being warned by the FDA for administering off-brand, illegal Botox injections is a reminder that not all cosmetic treatments are as safe as they seem—especially when performed outside proper medical oversight.

At Mindful Spirit Acupuncture, we take a different approach.

Facial Rejuvenation Acupuncture is a natural, time-tested method that works with your body, not against it:
✔️ Stimulates collagen production
✔️ Improves circulation and skin tone
✔️ Softens fine lines naturally
✔️ No toxins, no freezing, no downtime

Instead of masking aging, acupuncture supports your skin’s health from the inside out—helping you look refreshed, vibrant, and like yourself.

If you’re curious about a safer, holistic alternative to injectables, we’d love to talk.

👉 https://www.mindfulspiritacupuncture.com/

Acupuncture for Grapevine, Southlake, Colleyville and more

03/13/2026

Want to look younger? Feel better? Get rid of that nagging pain in the...body part? Acupuncture is a natural and relaxing way to improve your physical and mental health. Come check out our soothing clinic setting right around the corner in Grapevine, and treat yourself to the healing power of acupuncture. Dr Becky Upchurch is Texas medical board certified and is one of the few acupuncturists who holds her Doctorate in Acupuncture as well as multiple Masters degrees, so you know you're getting the best of the best. You can book online at

Acupuncture for Grapevine, Southlake, Colleyville and more

02/17/2026

Happy Chinese New Years- it’s the year of the Fire Horse which symbolizes energy, freedom, and forward momentum.

01/24/2026

Stay warm, stay safe. Don't keep pets outside. Drip those faucets. Be sure the plants are in or covered.

Send a message to learn more

01/03/2026

Happy New Year! Wishing you a safe, healthy, and joyful 2026. I look forward to helping many of you feel your best this year, and I hope acupuncture becomes part of your wellness journey.

Send a message to learn more

12/12/2025

Looking for a great holiday gift? Why not the gift of health? Some folks need a little nudge to walk in the door, but once they're in they never want to leave! Help someone you love experience the healing power of acupuncture!

Send a message to learn more

11/27/2025

Wishing everyone a happy and healthy Thanksgiving!

10/31/2025

Wishing y'all a safe and happy Halloween!

08/13/2025

In the news...

We had the good fortune of connecting with Becky Upchurch...

08/08/2025

Are you a city of Grapevine employee? Today is your Health Fair at the Grapevine REC, a great chance to learn about the role acupuncture can play in your overall health.

08/02/2025

GCISD back to school event! Learning is a lifelong activity which requires a healthy body and mind.

07/23/2025

So proud to announce the birth of my second grandbaby - welcome to the world Ellowynn Ange! She was born at 5:22am this morning, 8 lbs 12 oz and 20 inches.