Best Sleep Today

Best Sleep Today Sleep Specialist in Grapevine TX offering sleep apnea treatment, oral therapy & snoring treatment.

Our team had a great time spending the afternoon at !What a fun afternoon of team-building, problem-solving, and joke-ma...
08/27/2025

Our team had a great time spending the afternoon at !

What a fun afternoon of team-building, problem-solving, and joke-making together 😁

Waking up tired and exhausted? 😩Visit the link below to take a 2-minute sleep quiz! Our team can answer your questions a...
08/26/2025

Waking up tired and exhausted? 😩

Visit the link below to take a 2-minute sleep quiz! Our team can answer your questions and help talk through options if you're struggling with obstructive sleep apnea.

Your healthy life starts with healthy sleep. Don't struggle for another restless-night!

Sleep quiz! https://forms.gle/KXSEerfQiDd2cbNb9

Congratulations to Dr. Mason for being named a Top Doc in Southlake for sleep by Southlake Style Magazine!We're humbled ...
08/07/2025

Congratulations to Dr. Mason for being named a Top Doc in Southlake for sleep by Southlake Style Magazine!

We're humbled by the recognition for helping people improve their sleep and quality of life without the CPAP or expensive surgery! Every story of a patient who stopped snoring, felt more energized, and reclaimed the ability to focus is music to our ears.

Thank you to our peers and patients who nominated Dr. Mason for the award!

Tell us if this sounds like you 👇You feel stuck in a frustrating cycle of feeling exhausted, trying to sleep, but waking...
07/22/2025

Tell us if this sounds like you 👇

You feel stuck in a frustrating cycle of feeling exhausted, trying to sleep, but waking up multiple times during the night.

You run out of energy around your second (or third) cup of coffee. By lunch time, you need a nap and certainly don't feel energized for the afternoon.

After dinner, it's hard to move off the couch. Forget evening plans, there's just no way you have it in you to go out.

Before you know it, it's time for bed and the cycle starts all over again.

Sound like you? We can help.

How many times are you waking up at night? 🧐The more you wake up throughout the night, the higher the chance your body i...
07/18/2025

How many times are you waking up at night? 🧐

The more you wake up throughout the night, the higher the chance your body is sounding the alarm.

Frequent nighttime awakenings—especially alongside gasping, snoring, or morning headaches—can be your body’s way of responding to dangerous drops in oxygen (nocturnal hypoxemia).

Over time, this can escalate into serious issues—from cardiovascular strain and high blood pressure to neurological risks—since your body is literally fighting to breathe while you sleep.

If you find yourself waking 2‑3+ times nightly (or more), it’s not just fatigue—it could be a warning sign. Talk to our team about how we can help you solve the problem without a CPAP mask or expensive surgery.

Sleep is quickly stepping back into the spotlight for those who are serious about taking care of themselves. Americans a...
07/09/2025

Sleep is quickly stepping back into the spotlight for those who are serious about taking care of themselves.

Americans are realizing that without a prioritization on their sleep, they age quicker, feel worse, and recover much slower.

Sleep is a constant in our healthcare routine.

We're either giving our body what it needs, or we aren't.

Happy Independence Day! From all of us at Mason Dental and Best Sleep Today, we hope you and yours have a wonderful long...
07/04/2025

Happy Independence Day! From all of us at Mason Dental and Best Sleep Today, we hope you and yours have a wonderful long weekend celebrating the 4th! 🎇🗽🎆

Best Sleep Today has been named a Top Sleep Medicine Practice in Tarrant County by Society Life Magazine! We're thrilled...
06/30/2025

Best Sleep Today has been named a Top Sleep Medicine Practice in Tarrant County by Society Life Magazine!

We're thrilled to be recognized for the care and results our patients receive 🌙💤

We were so thrilled to have our five-star accredited chamber (Grapevine Chamber of Commerce) help us celebrate with a ri...
06/03/2025

We were so thrilled to have our five-star accredited chamber (Grapevine Chamber of Commerce) help us celebrate with a ribbon cutting ceremony!

Mason Dental has long been a member of the chamber, and we knew that we wanted Best Sleep Today to join in the service and legacy of this great organization.

We look forward to serving our community for many years to come through both practices!

This Memorial Day, we honor the heroes who gave everything for our country.Their sacrifice reminds us of the true cost o...
05/26/2025

This Memorial Day, we honor the heroes who gave everything for our country.

Their sacrifice reminds us of the true cost of freedom.

From all of us at Best Sleep Today, thank you to those who served—and those who continue to serve.

Looking for a way to improve your body's healthy rest? 🥱Check out these tips to help your body relax and reach its resti...
05/13/2025

Looking for a way to improve your body's healthy rest? 🥱

Check out these tips to help your body relax and reach its resting state quickly! 😴

Which ones do you want to try? 🧐

Did you know that depression, anxiety, and sleep apnea are closely linked? Doctors are discovering that they often influ...
05/07/2025

Did you know that depression, anxiety, and sleep apnea are closely linked? Doctors are discovering that they often influencing each other in a bidirectional relationship. ➡️⬅️

Research indicates that individuals with obstructive sleep apnea (OSA) are more than twice as likely to develop depression compared to those without OSA. Conversely, those with depression have a significantly higher risk of developing sleep apnea. 🚨

Treating sleep apnea has been shown to help reduce depressive symptoms, increase energy during the day, and more.

Have questions? Our team is here for you.

Address

801 W Wall Street #100
Grapevine, TX
76051

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

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