The Chiro Co.

The Chiro Co. The Chiro Co. is a nervous system based, holistic chiropractic & acupuncture studio serving families.

New year. Postpartum mama. Your body still deserves support. 🌿If you’re postpartum, whether 6 weeks or 6 years, the pres...
01/23/2026

New year. Postpartum mama. Your body still deserves support. 🌿

If you’re postpartum, whether 6 weeks or 6 years, the pressure to “bounce back” can feel loud this time of year. But postpartum doesn’t have a timeline. Your body, hormones, and nervous system are still adapting to the ongoing reality of motherhood.

What you need isn’t another resolution.
It’s support.

Chiropractic care helps support your nervous system through postpartum, easing physical tension, addressing posture changes, and helping your body regulate stress and overwhelm. When your nervous system is supported, pain decreases, sleep improves, and resilience increases.

You don’t need to be the “old you.”
You get to be the grounded, capable version of you right now.

You’re not behind. You’re not failing.
Your body still deserves care, and we’re here for you. 💚

Want better sleep in 2026? Start with your nervous system 😴If you’re lying awake at 2am, can’t shut your mind off, or wa...
01/20/2026

Want better sleep in 2026? Start with your nervous system 😴

If you’re lying awake at 2am, can’t shut your mind off, or waking up exhausted, it’s not just a sleep issue, it’s a nervous system issue.

Sleep happens when your body can shift from fight-or-flight into rest-and-digest. Chronic stress, tension, and spinal misalignments can keep your nervous system stuck in survival mode, and no supplement can override that.

Chiropractic adjustments help remove interference so your nervous system can calm, regulate, and actually rest.

We see it all the time: people sleeping better not because we “fixed sleep,” but because their body could finally do what it’s designed to do.

Pair nervous system support with good sleep hygiene, and you get real rest, not just unconsciousness.

Drop 😴 if better sleep is your 2026 goal 💚

01/16/2026

Relief happens when the nervous system isn’t stuck in stress.
We don’t chase pain from place to place.
We help the body regulate so relief can show up where it’s needed.

Ready for real relief? Book your adjustment.

January is the perfect time for your family’s first adjustment 💚The holidays are over, routines are shifting back, and b...
01/15/2026

January is the perfect time for your family’s first adjustment 💚

The holidays are over, routines are shifting back, and before life speeds up again is the ideal time to reset your family’s nervous systems.

Late nights, sugar, travel, screen time, disrupted schedules, and overstimulation don’t just “go away.”
They show up as exhaustion, brain fog, tension, sleep struggles, meltdowns, behavioral challenges, and constant sickness.

That’s nervous system dysregulation, and January is when we reset.

✨ Release stored holiday stress
✨ Help kids regulate for school, sleep, and emotions
✨ Start the year with capacity instead of depletion
✨ Build true family wellness from the foundation up

This isn’t just a New Year adjustment, it’s strategic nervous system support at a critical transition point.

We care for whole families, from newborns to grandparents, with gentle, nervous system–focused chiropractic care.

January fills quickly, book your family’s appointments now. Link in bio 💚

Let’s make 2026 your family’s healthiest year yet.

The health habit that actually works? Consistency. 🌿Chiropractic care isn’t a quick fix, it’s a lifestyle practice for s...
01/13/2026

The health habit that actually works? Consistency. 🌿

Chiropractic care isn’t a quick fix, it’s a lifestyle practice for supporting your nervous system over time.
You don’t brush your teeth once and expect lasting results. Your nervous system is no different.

Consistency beats perfection, every time.

Not all health goals are created equal. Some your nervous system will support, others will sabotage. 🌿You can set any go...
01/07/2026

Not all health goals are created equal. Some your nervous system will support, others will sabotage. 🌿

You can set any goal you want, but if your nervous system can’t support it, burnout and frustration follow.

5 Health Goals Your Nervous System Will Actually Support:
• Better sleep
• Gentle, consistent movement
• Stress regulation (not stress avoidance)
• Nourishing, non-restrictive food
• Regular chiropractic care

Notice what’s missing?
Extreme diets. Punishing workouts. Unsustainable routines.

Sustainable health isn’t about doing more, it’s about supporting your nervous system so your body can do what it was designed to do.

Which one are you focusing on first? 👇

2026 Energy: Regulated. Rested. Reconnected.When your nervous system is overwhelmed, everything feels harder.Stress ling...
01/03/2026

2026 Energy: Regulated. Rested. Reconnected.

When your nervous system is overwhelmed, everything feels harder.

Stress lingers, sleep suffers, and you feel disconnected from your body.
Regulation creates resilience.

Rest allows true recovery.

Reconnection brings clarity, presence, and alignment.
This isn’t about doing more.

It’s about supporting your body so life feels lighter, steadier, and sustainable.

12/31/2025

This is 2025 unwrapped, a year we will always be thankful for.

So many moments, both big and small, came together to shape who we are today. Behind every memory is growth, resilience, and a commitment to showing up for our community. We are grateful for everyone, every conversation, and every step taken toward better health. Here is to everything 2025 gave us, and everything still ahead.

Before the year ends, let your nervous system soften, settle, and feel supported.take a few moments to slow down, breath...
12/31/2025

Before the year ends, let your nervous system soften, settle, and feel supported.

take a few moments to slow down, breathe deeply, and care for your body in gentle ways. These small habits help your nervous system feel safe, supported, and ready to receive the new year with clarity and calm.

Save this for the days between, and let rest be part of your reset.

12/25/2025

✨ Merry Christmas ✨
Today we celebrate the greatest gift of all, Jesus.
We’re so grateful for faith, family, and the calling God placed on our hearts, both in this office and beyond it.

Thank you for your continued support, trust, and encouragement. It truly means more than words and allows us to serve this community with so much joy.

May your home be filled with peace, joy, and the reminder that His love restores, renews, and heals far deeper than anything else ever could. 🤍🎄

Christmas Eve doesn’t have to feel rushed or overwhelming.A few intentional moments of breathing, gentle movement, and c...
12/24/2025

Christmas Eve doesn’t have to feel rushed or overwhelming.

A few intentional moments of breathing, gentle movement, and calm can help your nervous system shift out of stress and into rest, where connection, presence, and healing live.

Save this for tonight ✨
Slow down, be present, and give your body the gift of peace.

Address

318 North Main Street
Grapevine, TX
76051

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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